NicoNot – Quit smoking the easy way!

The advantages of leading a Smoke-Free life

2012-01-16T23:21:00.000-08:00

Quitting smoking not only benefits you but also your loved ones, friends and strangers you encounter around you. It becomes beneficial to every person surrounding you when you quit smoking. But the question posed by almost every smoker is how you go about successfully quit smoking. The phrase I want to quit smoking may seem simple but there is a whole lot of deep meaning and commitment required in it. It is one of the hardest habits for people to break. But you can consider yourself lucky as nowadays you can give up smoking the easy way and start enjoying a healthy life once again. With the use of herbal supplements, you do not have to struggle and you can bid a permanent goodbye to the after-effects of smoking.

The benefits of quitting smoking are ample; here are just a few:

You will notice a drastic improvement in your skin, hair and teeth
Enjoy a Better Sex Life due to a greater libido and stamina
Improved overall Health
Better quality of living
A drop in contracting various Diseases

The best way to quit smoking is by using herbal supplements that will curb your cravings in a safe and all natural way. There are numerous benefits of natural medicines as compared to their synthetic counterparts. All natural stop smoking pills are free of nasty side effects. Synthetic and chemical based pills on the other hand come with common side-effects like insomnia and nausea. Since herbal pills are made from natural herbs derived from their source, they are much safer and effective. For more details on natural stop smoking pills, visit the website – www.niconot.com

Quit smoking with herbal supplements

2011-11-29T23:24:00.000-08:00

A person who smokes say it is difficult to quit smoking in spite of knowing the ill-effects of smoking. The reason is because of the nicotine addiction or withdrawal symptoms if one stop smoking. Smoking is very harmful for health and causes numerous diseases like heart ailments, lung disease, respiratory infections, and vascular diseases and can even lead to erectile dysfunction.

It is said that when a person tries to quit smoking they suffer from withdrawal symptoms; the body reacts to the absences of the nicotine and thus a person may suffer from physical and psychological changes. Physical changes include headaches, giddiness, lack of sleep, weariness and low energy; psychological changes would be mood swings, depression, irritability, annoyance and many more.

Due to the withdrawal symptoms many a times a smoker has to reconsider their decision to quit smoking. Hence it is wise for a smoker to look for a medication that would prevent these withdrawal symptoms and enable him to quit smoking forever. Herbal supplements are a very effective remedy which helps one stop smoking without any withdrawal symptoms. For an effective, safe and side effects free remedy, visit the website www.niconot.com for more information on the product.

Efficacy of Stop smoking Herbs

2011-10-06T06:14:00.000-07:00

Smoking is an addiction that is very difficult to fight and get rid of. Nicotine is a colorless substance that is present in dangerous amounts in your cigarettes. Nicotine is highly addictive. Here herbal solutions specifically designed to treat nicotine cravings comes to the rescue. Herbal solutions are highly popular these days. They have helped thousands of smokers get rid of the habit permanently whilst also preventing withdrawal symptoms. Herbal products to quit smoking have indeed been proven as the best way to quit smoking forever.

Most often it is seen that people who have all of a sudden stopped notice many withdrawal symptoms ranging from mental and physical problems. Cigarettes are irresistible to smokers even though they are aware of the smoking hazards. For the many people like this, herbal products are of great help and prove highly effective. Herbal products are very popular now days mainly because a lot of people prefer going the natural way. Anti smoking herbal products are considered as the natural way to quit smoking forever. Stop smoking herbs usually contain all natural ingredients that do not have any negative side-effects. They typically contain powerful herbal ingredients that are combined together to fight the negative effect and cravings of nicotine. Consequently, the person will not face the frustrating withdrawal symptoms. Some of the common withdrawal symptoms include stress, irritability, sweating, increase in the appetite, lack of sleep, and nausea. Herbal products greatly reduce the body's addiction to nicotine. They are also very safe to consume since they are non-addictive. It is also completely recommended for smokers of all age groups.

Herbs work by increasing the pleasurable sensations in the palates of a smoker along with providing physical and mental relaxation at the same time. They also reverse the damages that are caused to your lung in return.

To quit smoking and prevent withdrawal symptoms, visit the website – www.niconot.com

A deeper insight into the negative effects of smoking

2011-09-07T01:57:00.000-07:00

Medical and health institutions all over the world have concluded that cigarette smoking causes numerous health problems. The number one effect of smoking is lung cancer. Other major negative health conditions that arise because of cigarette smoking include throat cancer, oral and lung cancer, premature wrinkles, stamina loss and decrease in libido.

The facts point out to a very disturbing truth – in every stick of cigarette, there are more than four-thousand chemicals and of these sixty are recognized as cancerous. Lung cancer is just one of the many diseases that are associated with smoking. Bladder, pancreatic, kidney and cervix cancer are also common with smoking cigarette.
Nicotine is a very addictive ingredient and stimulant that is commonly found in cigarettes. It is a chemical that is poisonous. Tobacco smoke contains various toxic compounds like radium which is the prime cause of lung cancer. Besides, Smoking also fastens the heart rate and blood pressure. Oxygen to the smoker's brain is drastically reduced. Likewise it thickens the blood vessels and causes the risk of developing blood clots which ultimately leads to heart attacks and strokes.

Smoking has detrimental effects even on women smokers. They also develop premature wrinkles on the skin. Smoking during pregnancy is even more dangerous. It induces miscarriages to a great extend. The child is exposed adversely due to the presence of a smoking mother. The children of such mothers are usually underweight and malnourished.

Give up smoking before it gets too late. Take the decision today and be blessed with a wonderful life. For more details, check website www.niconot.com

The Negative Effects of Smoking:

2011-08-05T01:57:00.000-07:00

Every individual knows the negative effects of smoking cigarette. Many have known and seen someone die because of the effects of smoking. Tobacco is made up of more than 400 poisonous substances that are highly addictive. Let us trace the major effects of smoking. Cancer is almost synonymous with tobacco. Tobacco causes different kinds of cancer from lung cancer to cancer of the larynx and pharynx, bladder, kidney and the like.

Heart disease is the numero uno killer in the United States alone. It causes the blood vessels to get narrow, which causes heart attacks, constant chest pains, and even strokes. Most men also suffer from impotence or erectile dysfunction. Acute Myeloid Leukemia is also common which then affects the vital organs of the body and ultimately the nervous system.

Smoking also causes blood clots in the aorta which causes the aortic artery to bulge out. If not treated on time, there is greater risk of rupture that would ultimately lead to death.

Smoking cigarettes has many side effects too. Know how to quit smokingnaturally. For more information visit the website – www.niconot.com

Turn into a Healthy Non Smoker

2011-07-21T03:24:00.000-07:00

Today half the populations of the world are smokers. Everyone agrees that quitting smoking is a difficult task; you not only miss smoking but also suffer from certain health anomalies like dizziness, uneasiness etc. In fact, it all these cause the quitters to return to smoking again.

You certainly know that smoking is hazardous to your health as it increases risk for heart diseases, cancer, lung diseases and stroke and many other health anomalies. Why then do so many people are still addicted to smoke? Nicotine is the only killer factor that tightens its grip around the smoker’s neck. Nicotine fools your brain by releasing a “pleasure” chemical called dopamine. Nicotine receptors on your nerve endings receive the dopamine and ultimately create “happy” nerve, which make us smoking addict.

According to the Center for Disease Control, cigarette smokingis the leading preventable cause of death, accounting for about 1 of every 5 deaths only in the United States every year. Hence it is better for one to quit smoking. Herbal pills are very effective to help smokers quit smoking – One such effective anti smoking herbal pill is NicoNot - they are effective and help you stop smoking without any withdrawal system and the herbs present in the pills also help you overcome the feeling of anxiety and depression.

Smoking Effects on the unborn child and the pregnant mother

2011-06-27T01:40:00.000-07:00

Cigarettes and tobacco smoke affect the mother’s body in many ways which in turn affect the baby. The baby in the womb depends on the mother’s body for oxygen supply and nourishment.

When a pregnant lady smokes tobacco, the oxygen in her blood is replaced by carbon monoxide. Carbon monoxide is a poisonous chemical that makes a baby's heart work harder. The baby growth rate slows down and heart rate speeds up. The baby’s movements reduce greatly for up to thirty minutes after the mother lights up a cigarette.

Low birth weight babies need intensive care and there is a strong likelihood that the baby’s development will be hampered in the future.

There are over 4000 chemicals in a cigarette. There are 30 known carcinogens which are the strongest cancer causing agents. Nicotine in a pregnant woman’s body alters her blood pressure and heart rate. Consequently blood flow to the womb and to the baby is also reduced.
This hampers the fetal growth and also leads to a higher risk of spontaneous abortion and premature delivery.

Smoking amongst pregnant mothers is surprisingly high at 23% in the UK alone. There is a 27% higher chance of miscarriage amongst smokers. The risk of a low birth weight babies is also three times higher.

Smoking during pregnancy also leads to causing asthma as the children get older. Substance abuse is also greater among the children of smokers than non-smokers. Give up on smoking before it gets too late on you and your newborn. For more details on natural quit smoking techniques visit the website – www.niconot.com

Statistics on Tobacco Smoking

2011-06-02T00:27:00.000-07:00

Statistics and researches reveal that the estimated number of tobacco smokers was around 1.22 billion a decade ago. By 2010, the number has risen to 1.45 billion and it is expected to touch 1.9 billion in 2025. This indicates that a shocking number of tobacco smokers exist worldwide. What is it that makes tobacco so addictive? The tobacco smoke that is inhaled by the smoker contains various active substances that enter the body. These active substances trigger chemical reactions that increase heart and memory rates. This is why eventually it gets very addictive and hard to give up.

Smoking affects different parts of the body organs because of the carcinogens and mutagens that it is known to contain. These are cancer-causing agents that harm the body greatly. Tobacco contains polynuclear aromatic hydrocarbons that damage the lungs, mouth and gums. Other substances that are present in tobacco lead to bladder cancer and lung disorders. The radioactive carcinogens are responsible for causing cancer of the lungs; pancreas and mouth. All the harmful substances cause different disorders like heart attacks, emphysema, laryngeal cancer, pancreatic cancer and more.

Nicotine is a very addictive chemical that is neither carcinogenic nor mutagenic. It has been regarded as a cause of stroke, impotence, and heart disorders.
Also, the life expectancy of a smoker is much less. According to the WHO, a smoker dies every 6.5 seconds.

Quit smoking for the better now and live a long and healthy life. For more details on safe herbal supplements to quit smoking forever – visit the website www.niconot.com

How smoking is more harmful to women than men...

2011-05-23T23:59:00.000-07:00

In today's world, its not only the men who smoke but women also have fallen prey to this habit without much care or concern for the consequences that can yield terrifying results. A woman is respected in society as a child bearer but sometimes this same woman becomes the cause of the death of the child in her womb. It is very sad when the life giver becomes the life taker. There have been many incidents of children dying in the womb of smoking mothers. If women do not wish to be a part of these incidents then she ought to give up smoking at the earliest especially if she is intending to conceive.

Now, let us find out the inexhaustible range of illnesses that can befall a woman who is addicted to this dangerous habit and unwilling to kick the habit. Addiction to smoking can incorporate vaginal bleeding, heart attacks, stroke and various cardiovascular diseases. To add to the list of woes, women who smoke are 12 times more at the risk of having lung cancer in comparison to women who do not smoke.

It has been proved experimentally, that women in general, are more prone to get addicted to nicotine and have a slower functional system to eliminate nicotine from their body as compared to men. So they should be extra cautious to prevent themselves from getting trapped in nicotine addiction and if they are already facing nicotine addiction they should opt for anti-smoking supplements capable of providing relief from this addiction.

But many wonder how to overcome this nicotine addiction problem? Once they become aware of the adverse effects of nicotine and recognize the immense harm caused by this addiction, it will become easier to get rid of its dependence. By avoiding the company of smokers, not visiting cigarette shops frequently and adopting methods the can help them quit smoking can help a little bit but cannot guarantee kicking the habit.

NicoNot is a very effective formulation of natural herbs that helps overcome nicotine addiction by reducing the craving for smoking and help you quit smoking naturally. It helps you to deal with withdrawal symptoms which follow soon after quitting smoking. It is 100% safe and without any side-effects. NicoNot anti-smoking herbal pill will help you get rid of the disastrous habit of smoking safely and naturally. To know more about this effective solution to quit smoking, please visit our website ..www.niconot.com

How harmful are anti-smoking drugs?

2011-05-17T00:09:00.001-07:00

It is becoming more and more evident how dangerous and harmful smoking is to your health. There are warning signs on every pack of cigarettes but no one takes heed to this warning. Due to an increase in the awareness of the hazards of smoking, more and more people are looking for effective means of quitting the habit. Many pharmaceutical companies are aware of this and are rushing out with various products to lure people with the quickest, newest, most effective chemical drugs to quit smoking. But the question is how safe are these drugs?

These chemical drugs work by targeting nicotine receptors in the brain and blocking them out, thus stopping the nicotine reaction that causes dependency. These medications claim to be quite effective in helping people quit smoking but it also comes with an extensive list of side effects. Here are some of the side effects of such chemical drugs.
* nausea
* sleep problems
* Constipation
* Gas
* Vomiting
Some other side effects include headaches, loss of taste. Some also experience depression, aggression, emotional instability, suicidal thoughts. Therefore if one is considering using these drugs, one has also to realize the potential hazards involved. You should consult your doctor if you are taking other medications or having other health issues. If you feel the dangerous side effects then its best to discontinue the use and get in touch with your doctor.

Nowadays, there are many who opt for natural and safe methods to quit smoking. Herbal products are becoming more and more popular these days, because of their effectiveness and safety minus any side effects. NicoNot Anti-smoking pill is completely herbal and very effective in helping you to quit smoking. The ingredients act as replacements for Nicotine that curbs your craving for smoking, unlike other chemical drugs that cause severe side-effects. NicoNot also helps people to get rid of depression that is very common among smokers. To know more about this anti-smoking pill, please visit.....www.niconot.com

Quit smoking with herbs..

2011-05-01T22:20:00.000-07:00

Smoking is a cause of many health problems for a smoker. Due to smoking, toxic material is built up in the body particularly in the lungs.Toxic material is an irritant which causes inflammation and the breakdown of lung tissues. Stopping smoking is the only remedy and this can be done all naturally and safely with the help of herbs.

Herbs assist the body in removing the toxic material and also provides relief from the tension and stress which one experiences during the process of quitting smoking. Herbs provide a range of benefits that can be useful when you quit smoking:

.. cleanses the lungs enabling you to breathe easily.
.. cleanses the liver & kidney to remove the toxins built up in the body.
.. keeps you calm and relaxed so that you can take control of your life.
.. heals and improve your cardiovascular system.
.. ensures you have no side-effects in the process of quitting.

Herbal remedies used to stop smoking helps one to be relieved of the addictive nicotine, and thus are much in demand. Herbal remedies to quit smoking include natural herbs that make the smoker's nervous system retain its health and make it stronger.

Herbal remedies become handy to treat some of the conditions that arise when you attempt to stop smoking. Withdrawal symptoms such as nervous tension and anxiety are usually present when you attempt to quit. These symptoms and nicotine cravings can be eased by using certain herbal remedies and hence become popular worldwide because they dont contain drugs or nicotine but have natural ingredients present in them that are very safe to use.

Quitting smoking is not easy as even after quitting you still have to exert a lot of will-power to stop yourself from resuming smoking. Herbal remedies are better because you can use them whenever you feel like smoking again. You don't have to start up a full program like a nicotine replacement therapy.

The herbs present in NicoNot a trusted Natural Anti-Smoking Pill is very effective in helping to quit smoking. It also helps in controlling nicotine addictions that follow soon after a user has quit smoking. Niconot is naturally safe and without any side effects . For more information on this product visit its website at.... www.niconot.com

The ill effects of Smoking....

2011-04-15T01:11:00.000-07:00

It is a blessing to have a healthy and long life. You can continue to enjoy a happier life for a longer period by taking adequate care of yourself. But people often get tempted to enjoy the other pleasures of life especially when they are young. Many fall prey to cigarette commercials appearing in newspapers or magazines and try to imitate them. The rosy picture of cigarette commercials is a far cry of the grim reality that smoking brings.

Today it is real obvious that smoking kills , steals your health and affects your fitness. Have you ever considered how bad it is for you. Here are 10 negative effects of smoking. Know it so that you can stay away from it.

** Coughing: Smokers cough that is. After being a smoker for quite sometime, you will begin to experience smokers cough. You body tries to get rid of toxins that you inhale in this way.

** Yellow teeth : Many smokers have gone from white teeth to turning yellow because of nicotine and become very conscious while smiling.

** Trouble with blood circulation: The smoke you inhale while smoking enters your blood stream and contaminates it thus not allowing it to circulate as freely as it should and clogs your arteries. The arteries furtherest to the heart like your hands and feet will not receive enough of blood flow and you begin to experience cold hands and feet.

** Lessened ability to taste and smell: Your taste buds and sense of smell begin to get severely affected due to smoking. The good news is that these senses return quickly after quitting.

** Lessened lung capacity : You smoking slowly deteriorates your lung capacity and your overall fitness is weakened.

** Lower energy levels : Your immune system works an overdrive when you smoke to fight the toxins entering your body. A lot of energy is used in the bargain and you feel tired.

** Bad Breath: Often a smoker wakes up dry-mouthed and suffers a terrible bad breath making your partner lose interest in you.

** Less Oxygen for your brain : Due to smoking, your brain receives lower oxygen due to the toxins present in the blood stream. This causes your brain not to function optimally. You will have lesser ability to focus on things and it may also cause dizzy spells.

No matter what you think, smoking definitely kills ... slowly but surely...while deteriorating your quality of life. It is advised to take heed to all these warnings and quit smoking . NicoNot is another way to help you stop smoking completely. It is made of the purest herbal ingredients that are very safe to use and without any side-effects or worry of withdrawal symptoms. To know more about this anti-smoking herbal pill , please visit out website ....www.NicoNot.com

Smoking and lung Cancer

2011-03-11T01:44:00.001-08:00

Lung cancer is a universal problem and the most common type of cancer. About 90% of all lung cancer deaths in the world are linked to Tobacco and cigarette smoking. Smoking is considered as the leading cause of death the world over. A cigarette contains a large quantity of free radicals which causes lung damage. The lungs are two large organs located inside the chest cavity.
Lung cancer is characterized by the transformation of normal lung cells into abnormal cells. Lung cancer is the malignant transformation and expansion of lung tissue. The symptoms and signs of Lung Cancer can vary from difficulty in breathing, coughing up blood, chest pain, Loss of appetite, weight loss etc. sometimes Lung cancer can only be detected via an X-Ray Scan. Lung Cancer is not very visible at first, particularly when lung cancer is still in its first stage.
Lung cancer is divided into 4 types
• Small cell lung cancer,
• Squamous cell carcinoma lung cancer,
• Large cell carcinoma lung cancer
• Adenocarcinoma lung cancer

It is Very important to quit smoking to prevent Lung cancer. NicoNot, an Anti Smoking herbal pill helps smoker s to effectively quit smoking by reducing the urge and also helps smokers deal with the withdrawal symptoms with ease. For more information on an effective stop smoking pills, visit www.niconot.com

The link between smoking and aging

2011-02-15T01:13:00.000-08:00

Did you know that smoking can in fact cause skin aging faster and affect the way you look? According to medical reports smokers start aging at a very early age of late 20's and early 30's. A lot of people who have smoked for a prolonged period of time begin to see skin problem. Every cell in your body is exposed to the toxic load imposed by smoking which reduces the oxygen content in the blood thereby leading to skin being yellow and pale. Smoking restricts blood vessels leading to the skin, therefore reducing blood supply, and essentially ageing your skin faster.

A smoker ages much before their time and makes them feel older than what they really are. The main cause for this are that smoking causes lines/wrinkles, the skin gets a slightly pigmented appearance and the cheeks appear sunken thus making a smoker age faster. Smoking also causes unhealthy skin layers and can impact every aspect of your health.

It is therefore necessary to take urgent steps to quit smoking . Herbal medicines naturally curb nicotine craving without making you suffer from withdrawal symptoms. NicoNot is a cost effective herbal remedy and its herbal formulation help you get rid of the toxins quickly without any side effects. For more information on this anti-smoking herbal formula, visit its website www.niconot.com

The Smoking Pandemic

2011-01-11T00:23:00.000-08:00

Most of us are aware of the trauma that smoking causes to our bodies. Smoking for many is understandably a heavy addiction and thus difficult to quit. However, with the determination a lot many men across the globe have managed to bid a permanent goodbye to smoking and its adverse effects. The effects of smoking are not just limited to sporting a wrinkled skin or yellow teeth; rather the damage is done deep within. From causing severe lung damage to subjecting your body to a greater risk of illnesses as well as some types of cancer. Quitting smoking today has become quite easier that it was initially thought of. Natural herbal supplements have really worked for millions of men. If you are a smoker and have decided to change your life for the better, look no further. With the emergence of herbal options, you now can control your urge in a very natural, effective and safe way. For more details on natural stop smoking pills, visit the website - www.niconot.com

Useful tips in identifying the right treatment option to stop smoking forever

2010-12-20T04:54:00.000-08:00

Laser therapy- Laser treatment to stop smoking is much like to acupuncture. The difference between the two is that laser treatment brings out the positives of acupuncture but without the problems of needles. Specially crafted lasers are used on certain body locations like the wrists, arms, hands etc. The price of the treatment is however quite expensive. Multiple sessions would be needed for maximum effectiveness. Typically a session may cost anywhere between $200-$500.

Acupuncture - Acupuncturists make use of pressure points found behind the lower earlobe to release endorphins, which ultimately make the human body experience a deep state of relaxation and calmness.

Hypnotism - Hypnosis to quit smoking is made use to change your mind from the inside out. It trains your inner mind to turn off your desire to smoke a cigarette. The smoking hypnotist will guide you into a hypnotic trance. In such a state you turn more open to open to new ideas and behaviors. However, hypnosis requires you to discipline yourself completely. You will need to find a quiet place to get away from distractions.

Natural Stop smoking pills - Natural stop smoking pills are made up of all natural ingredients. This is very essential nowadays as with products you would not encounter any nasty side effects. They relax your body to deal with the stress and anxiety. They also combat the withdrawal symptoms. This makes natural stop smoking pills the best option you can take to quit smoking forever and without relapse.

For any method you adopt, if you don't seem to succeed at first, don't give up. Studies have shown that it may take several tries to quit smoking. But, don’t let that deter you from moving closer to your dreams. For more details on all natural stop smoking pills, visit the website - www.niconot.com

Best Way to quit smoking

2010-11-04T05:12:00.000-07:00

Once you have made up your mind to quit smokingthe next step is the action planed to help you quit smoking. The plan for quitting smoking will involve drinking plenty of water, diverting attention away from nicotine, and taking the help of medication because withdrawal symptoms can be very nasty.

There are many methods of quitting smoking available in today. However the most effective and safe method to quit smoking is Natural/herbal anti-smoking supplements. There are various other methods like Nicotine Replacement Therapy (NRT), Hypnosis, etc but these methods are known to cause side effects. Let’s look at the most popular smoking methods briefly :
Nicotine Replacement Therapy (NRT): Nicotine replacement therapy is a quit smoking method which necessitates the use of items that include nicotine. Nicotine Replacement Therapy may help some individuals to quit smoking but it is not for everyone.

Hypnosis: Hypnosis is a method of getting under the conscious mind and programming the unconscious mind to break the habit of smoking.

Natural Quit smoking supplements: Natural quit smoking supplements are completely herbal and potent which doesn’t cause any side-effects. NicoNot is an example of Natural Quit smoking supplements. Niconot is a naturally safe and logical method to quit smoking.
For more information on Natural Quit smoking supplements visit www.niconot.com

Smoking Withdrawal Symptoms: Causes and Treatment!!

2010-10-31T05:31:00.000-07:00

Most of the smokers want to quit their smoking habit but miserably gets failed every time they try because of the horrible withdrawal symptoms.

Here given below are some of the quit smoking withdrawal symptoms:

Quit Smoking Symptom #1-Bad Breath or Halitosis

Though smoking may leads to bad breath but most of the smokers realize it only when they quit smoke. Thus you can say that it is one of the most commonly found smoking withdrawal symptoms

Quit Smoking Symptom #2- Anger

When you quit smoking, you are actually missing the pleasurable as well as dangerous effect of nicotine. During quit smoking process, your brain doesn’t work properly as there is no nicotine in your system which has a stimulating effect. Thus you experience sudden mood fluctuations and anger as some of the smoking withdrawal symptoms.

Quit Smoking Symptom #3- Coughing

Coughing is another smoking withdrawal symptom. When you quit smoking, your lungs start working normally thereby cleansing themselves the way they are supposed to. In this situation, your body begins expelling the mucus that has accumulated over the years causing coughing problem.

Quit Smoking Symptom #4- Constipation

Many smokers reported to have constipation problem during quit smoking process. However the only recommended natural way to overcome it is to drink plenty of water and eat plenty of high fiber foods.

Quit Smoking Symptom #5- Nicotine Cravings

Due to smoking, your body gets addicted to regular supply of nicotine. However when you quit smoke, your brain and body reacts differently thereby craving for nicotine. It is the major smoking withdrawal symptom which can be minimized by distracting yourself.

Quit Smoking Symptom #6- Headaches

Due to nicotine absence in the body, smokers mainly experience headache after quitting smoking

Quit Smoking Symptom #7- Dizziness

Dizziness is also most commonly seen smoking withdrawal symptom. With smoking you are giving a good supply of carbon monoxide to your red blood cells which make them quite dysfunctional. However quit smoking enables the proper functioning of red blood cells thereby causing dizziness as now your blood is delivering extra oxygen to your brain.

Quit Smoking Symptom #8- Sore throat

Most of the smokers suffer from sore throat after stopping smoking.

All these smoking withdrawal symptoms are so intolerable that majority of smokers regain their smoking habit. Thus you need a stop smoking remedy that is safe, effective and prevents you from withdrawal symptoms i.e. NicoNot. NicoNot is the natural stop smoking remedy that is devoid of nicotine content and works for both men and women. This incredibly powerful stop smoking remedy kills your urge for nicotine naturally thereby preventing withdrawal symptoms. It improves the circulation of blood and eliminates the effects of nicotine in the body. NicoNot stop smoking remedy is medically approved by well-known doctors and has no fatal side-effects. To know more about this safe quit smoking remedy, visit www.niconot.com

All About Quit Smoking Methods!!

2010-10-25T02:33:00.000-07:00

Today millions of men desire to quit smoking but very few of them actually succeed because of the withdrawal symptoms and side-effects. Here given below are different quit smoking methods which are quite popular these days:

Zyban: - It is a prescribed anti-depressant drug. Zyban induces a certain chemical reaction in the body which causes smokers to lose interest in smoking. However it may leads to various side-effects like dizziness, dry mouth, and even seizures.

Acupuncture: - It is an ancient treatment from china. It involves inserting thin needles to certain specific acupuncture points in your body. It will help alter the flow of energy in the body.

Nicotine Patches: - It is one of the most commonly used methods to quit smoking. Nicotine patches are generally transdermal patches that release nicotine into the skin. Moreover these patches are proved to be highly beneficial in helping people quit smoking.

Nicotine replacement therapy: - It is quite effective in making people quit smoking. In this method various nicotine delivery methods has been used to replace the nicotine obtained from smoking or tobacco usage. The nicotine patch, inhaler, nasal spray, gum, gel, lozenge are some effective tools of nicotine replacement therapy.

Herbal stop smoking remedy: - Herbal stop smoking remedy helps quit smoking easily and naturally. It is effective for both men and women i.e. NicoNot. NicoNot stop smoking remedy kills your urge for smoking naturally without causing any side-effects. NicoNot stop smoking remedy is devoid of nicotine content which helps improve your overall health. It enhances your blood circulation thereby making quit smoking process easier for you. NicoNot is 100% safe and doctor endorsed stop smoking supplement that is offered with 90 days money back guarantee. To know more about this powerful quit smoking remedy, visit www.niconot.com

Smoking and lung cancer

2010-09-16T06:04:00.000-07:00

Smoking is considered by many specialists and doctors, one of our biggest health damaging factors. Numerous studies showed the incredible damaging effect of cigarettes smoking and the fact that more than 1 pack of cigarettes can increase the mortality rate with up to 90%.

Smoking is the number one contributor to lung cancer . It accounts for 90% of the cases of lung cancer. While more men develop lung cancer as a result of smoking, women are also in danger. Lung cancer is one of the leading contributors of death out of drug abuse related ailments and cancers generally in the world.

Based on the American statistics, 1 out of 5 smokers die each year which is equal to about 438000 avoidable deaths In the United States. 86% of the people in USA diagnosed with lung cancer normally die within 5 years.

It is proven that if men smoke two packets a day they have a 25 times greater risk of catching cancer than non-smokers. Some studies suggest that once a person stops smoking, the body begins healing process and the chance of cancer reduces drastically.

NicoNot is completely herbal and potent which doesn’t cause any side-effects. The ingredients act as natural replacements for nicotine, satisfying your body’s addiction to this toxic substance while providing it natural nutrients only. For more details visit its website - www.niconot.com

Reasons why to stop and quit smoking

2010-09-03T06:16:00.000-07:00

Cigarette smoking is exceptionally harmful to humans. Most persons, who initially feel good about smoking, will later regret taking up smoking.

The injurious effects of smoking are very widespread and some of the effects are listed below. To stop smoking permanently is the wise choice. Smokers should realize the horrific effects that smoking has on people, as it can affect their body seriously. Quitting smoking can be beneficial to the smoker and to the people around them.

Smoking causes harmful and dreaded diseases like:
1. Lung Cancer
2. Mouth cancer
3. Throat cancer
4. Emphysema
5. Heart attacks
6. High BP
7. Stroke
8. Loss of vision
9. Trembling of fingers
10. Reduces life spam
11. Among other harmful effects…..

Natural stop smoking supplements help you quit smoking quickly and easily and also help you deal with the withdrawal symptoms which follow soon after. NicoNot is a natural supplement which helps you effectively quit smoking. NicoNot helps you to stop smoking. For More information visit www.niconot.com

Herbs: The Easy and convenient way to quit smoking forever.

2010-08-20T03:22:00.000-07:00

Nicotine addiction is a serious issue and every time a person attempts to quit and fails, it becomes more difficult in the next time. The nicotine and the carbon monoxide raise the heart rate and blood pressure causing the heart to get tired and the veins to weaken. Nicotine is derived from the leaves of the tobacco plant, and is very poisonous.

A lot of research has gone into the process of developing medicines and techniques to help smokers quit this addictive habit. When giving up Smoking, the most important and main thing to be tackled is that the Pill should reduce Nicotine cravings. NicoNot is a very effective formulation of the necessary herbs for Nicotine addiction and to quit smoking naturally.

One of the huge plus points of using stop smoking herbs as a treatment is that they are a natural product. The herbs present in Niconot play a play an integral role during your quit smoking process.

NicoNot is a trusted Natural Anti-Smoking Pill because of its effectiveness in helping us quit smoking. Niconot also helps in controlling nicotine addictions that follow soon after a user has quit smoking.

Niconot is a naturally safe and logical method to quit smoking. For more information on this product visit its website at www.niconot.com

The link between Smoking and Heart Disease…

2010-08-04T05:27:00.000-07:00

Smoking causes a number of negative effects on the human body including respiratory problems and the stunting of growth. Smoking also increases the risk of heart attack tremendously. According to the U.S. Department of Health and Human Services smoking and heart disease are strongly related.

The carcinogens present in cigarettes are one of the main causes of heart disease . Carcinogens contaminate the heart and other organs as they circulate around the body. When the nicotine from the cigarettes builds up in the blood stream, the blood becomes thick and is more prone to clotting this in turn causes a massive heart attack.

Cigarette smoking is a major cause of heart diseases, such as heart attack , stroke, and peripheral vascular disease. Tobacco contains more than 4,000 chemicals; many are known to be poisonous.

Cigarette smoking has been linked with unexpected cardiac death of all types in both the sexes i.e. Male as well as females. Smoking-related coronary heart disease may contribute to congestive heart failure .

According to a recent survey...
• Smoking causes 90% of lung cancer deaths
• Living with an active smoker increases one's risk of heart disease by 30%
• 1 out of 3 smokers begin smoking before their teens

NicoNot is a clinically proven Herbal stop smoking pill which effectively helps you quit smoking and also prevents you from Cancer, Heart diseases that are associated with Smoking. For more information visit www.niconot.com

Pregnancy and cigarette Smoking…

2010-07-27T03:57:00.000-07:00

One of the worst things a pregnant woman can do is smoke. Cigarette smoking can cause serious damage to your unborn baby. From pre-term deliver to low birth weight smoking is dangerous for your baby.

Cigarettes contain literally thousands of chemicals, including lead and cyanide, known compounds that cause cancer. Thus smoking, not only are these harmful toxins making their way through your body, but the body of your unborn child as well. The baby's health will no doubt be seriously affected by this kind of smoking and the baby could even die as a result of being exposed to too much poisonous substances.

Smoking Effects on unborn Babies:
1. The carbon monoxide and nicotine in cigarettes reducing oxygen supply by narrowing the body's blood vessels, which includes all the vessels in the umbilical cord that nourishes the fetus through the developmental months. Without much oxygen and nutrients, the growth of the baby is seriously affected.
2. Pregnancy smoking increases the risk having a baby weighing 5.5-pounds or less, or even a premature birth by as much as 50%.
3. The greatest fear related to pregnancy smoking is that the Risk of a stillbirth is more than doubled. Smoking can also lead to Sudden Infant Death Syndrome (SIDS).
4. Likewise, babies with smoking mothers are at greater risk of suffering from learning disabilities and cerebral palsy.
5. As the child grows, condition of respiratory difficulties and illnesses such as asthma also develops.
6. Another very serious cigarettes smoking effect on children is the development of pneumonia or pulmonary bronchitis.
7. Children have increased water or fluid in the middle ear, developing in a hearing and even speech problems.
8. Their immune system becomes less strong and the lungs are also affected
9. Babies whose mothers smoke during their pregnancy are born with a deficiency in height and weight.

Knowing the dangers associated with smoking and pregnancy is a step in the right direction. It is important that all expectant mothers act responsibly to the life of their unborn babies. Reducing your smoking whilst you're pregnant will certainly help to reduce the risk to your baby. Whatever the current stage of your pregnancy, it's never too late to give up smoking. Both you and your baby will benefit immediately in the short and in the long term. For more information on natural ways to stop smoking
- visit the website - www.niconot.com

How to help a Dear one Quit smoking...

2010-07-12T02:21:00.000-07:00

Does someone you care for smoke?? It can be a relative, a close friend, or just an office colleague

It is always sad and depressing to see your loved ones puffing away; risking their lives by smoking cigarettes... it hurts us every time as you are constantly reminded of how you’re loved ones are trapped to this deadly habit.

The question "How to help someone quit smoking " is easier asked than answered, because at the end, it all comes down to the smoker's own willpower to quit smoking. Always remember for a smoker cigarettes are their next best friend which they cannot live without.

When you think of how to help someone quit smoking, there are some simple things you may not even think of, but they can contribute to the process greatly. You can spend more time with the person. They need a good exercise regime when they are trying to quit smoking, so go with the smoker to the park and motivate him/her to quit smoking. Probably the finest assistance you can offer someone is encouragement, especially if they are someone that has attempted to stop in the past and failed.

Surprise your relative, a close friend, or just an office colleague By Gifting them an Effective stop smoking pill i.e. NicoNot... NicoNot offers huge discounts on bulk purchases... So that you can help not only a single smoker but many and change their lives forever… To Gift them a new life visit www.niconot.com

Smoking Withdrawal Symptoms: Hazardous Effects on Physical and Mental Health!!

2010-06-21T04:05:00.000-07:00

Most of the smokers want to quit smoking but put quitting on hold due to the fear of terrible withdrawal symptoms. Withdrawal symptoms make quitting process quite difficult for an individual causing mental and physical trouble i.e.

Quit Smoking Withdrawal Symptoms:
• Constipation
• Depression
• Anxious feelings
• Restlessness
• Inability to fall asleep
• Dizziness
• Headaches
• Fatigue
• Anger
• Irritability
• Constant craving for tobacco
• Concentration problems
• Weight gain

All these health problems arises due to an ingredient “Nicotine” that causes addiction. Nicotine addiction is as powerful as cocaine. It acts as a stimulant that is highly toxic as well as addictive.

Other Quit Smoking Withdrawal Symptoms Include:
• Sweating
• Hands and feet Tingling
• Nausea and Cramps
• Sore throats and colds

The withdrawal symptoms are not only physical but mental also i.e.

Mental Quit Smoking Withdrawal Symptoms :

• Feeling like an infant, with tantrums, dependency and other childish needs
• Insomnia
• Anxiety
• Depression
• Mental vagueness
• Irritability
• Mental confusion, at times severe

Thus it is very essential for smokers to find an aid that helps quit smoking without making them suffer from withdrawal symptoms like NicoNot. NicoNot stop smoking supplement fights nicotine addiction thereby killing the urge for smoking naturally. This stop smoking supplement prevents withdrawal symptoms without causing any other side-effects. NicoNot stop smoking supplement is 100% safe and has no nasty side-effects. It is available without any prescription. NicoNot stop smoking formula acts on the same receptors in the brain that nicotine binds to when inhaled during smoking. It thus stabilizes the system and prevents it from having setbacks of craving and withdrawal.To know more about this effective and safe stop smoking supplement, visit www.nicotine.com

Cigarette Smoke: Allergies and Other Health Problems!!

2010-06-16T08:54:00.000-07:00

Are you allergic to cigarette smoke?

Is the breath of smoke enough to ruin your day?

Many people suffer from unpleasant health condition like runny nose, sneezing and congestion due to second hand smoke. Some people consider these health conditions to be an allergic reaction. However technically smoke is not an allergen but is an irritant.

Now a question arises that who is more prone to smoke allergies?

• Elderly persons
• Infants and children
• People with allergies, asthma, eczema etc
• People who are exposed to heavy smoke for long period of time

Exposure to cigarette smoke may cause a list of symptoms including sneezing, coughing, watery, burning eyes, shortness of breath, runny nose, congestion, headache, post nasal drip and burning eyes.

Moreover people who remain in a smoky environment on a daily basis are more likely to suffer from constant respiratory infections like sinusitis and bronchitis as well as the development of asthma and wheezing.

Two Main Types of Smoke Sensitivity

The best way to treat your “allergy” to smoke is by first identifying what sort of sensitivity you are experiencing.

Smoke sensitivity or smoke allergies are of two main types:

Vasomotor Rhinitis: This condition has the same symptoms as allergic rhinitis.

Smoke aggravating underlying allergies: In this condition the body becomes weak and starts reacting to all the tiny bits of pollen, dust and dander.

Thus to avoid smoke allergies and smoke related health problems, you should quit smoking with the help of quit smoking supplement “NicoNot”. NicoNot quit smoking supplement kills your natural urge for smoking naturally and prevents withdrawal symptoms. It helps you to get rid of nicotine addiction without causing any side-effects. NicoNot quit smoking supplement works BEST for all. Its all effective and herbal formulation make you stop smoking efficiently. To know more about this natural quit smoking supplement, visit www.niconot.com

Smoking Hazardous Effects and its Ban!!

2010-06-02T05:07:00.000-07:00

Smoking is highly addictive and very dangerous to one’s health. Millions of people across the world smoke cigarette for one or another reason. That’s why smoking has been banned in many states and countries to help people who don’t smoke.

Recently smoking ban takes place in the United Kingdom. In 2007, an anti-smoking campaign “Smoke Free England” ran in the England. Passive smoking may leads to numerous health disorders such as heart ailment, lung cancer and SIDS. This campaign has been driven by the Health Department to keep non-smokers safe from the hazardous effects of smoking

Passive smoking may cause long-term dangers-

Cancer: - Cigarette smoke contains 69 cancer causing agents which range from benzene to arsenic (a fatal poison). It may results in throat, larynx, stomach, and lung cancer.

Breathing difficulties: - Cigarette smoke may penetrate deep into your lungs, restricting your blood vessels and resulting in the excess production of mucus. All this leads to emphysema. Furthermore smoking may cause asthma, bronchitis and other breathing difficulties. Thus it is quite essential for smokers to quit smoking.

Passive smoking is highly dangerous to children and pregnant ladies causing premature birth and low birth rate. It may results in certain disabilities in children.

Furthermore you can quit smoking through certain stop smoking methods: - herbal, synthetic pills, gums, inhalers, lozenges, acupuncture, laser, capsules, and electronic cigarettes. Out of these herbal stop smoking pills are highly helpful, and effective. Herbal stop smoking pills comprises of natural ingredients which helps in quitting smoking i.e. NicoNot. NicoNot herbal stop smoking pills works for both men and women. It helps to quit smoking and prevents withdrawal symptoms. NicoNot kills the urge for smoking naturally. To know more about this natural quit smoking supplement, visit www.niconot.com

Smoking Can Cause High blood Pressure

2010-05-26T02:59:00.000-07:00

Nicotine in the cigarette causes constriction of blood vessels which increases blood pressure resulting in Hypertension. Smoking injures blood vessel walls and speeds up the process of hardening of the arteries (Atherosclerosis). Moreover, nicotine present in cigarettes and other tobacco products causes your blood vessels to constrict and your heart to beat faster, which temporarily raises your blood pressure.

Smoking is bad for anyone, especially those with High Blood Pressure. The more you smoke, the higher the nicotine level is in your blood, and the higher your blood pressure. Numerous studies have shown that smoking or chewing tobacco raises blood pressure.

Smoking causes an acute increase plasma ACTH, cortisol, aldosterone, and catecholamine levels which can in turn lead to indirect elevation of blood pressure.

Cigarettes contain both nicotine and carbon monoxide both of which are proved to be highly dangerous substances yet people Smoking knowing the dangerous effects of smoking.

Interesting Facts about Smoking…

•Smoking-related illnesses claim more American lives than alcohol, car accidents, suicide, AIDS, homicide and illegal drugs combined.

•Each year, about 3 million people worldwide die from smoking, with about one-third coming from developing countries.

Stop Smoking Pills have been a very popular option recently. With dangerous statistics like the above, it is certainly very important for you to consider quitting smoking… NicoNot is an effective Herbal Stop Smoking Pill which helps you get rid of smoking effectively and also the dangers associated with it like High Blood Pressure, Lung Cancer, and Mouth Cancer..For More information on the Best Herbal Stop Smoking Available online Visit its website at www.niconot.com

A Brief Explanation on how NicoNot Herbal Stop smoking pills work...

2010-05-14T00:29:00.000-07:00

With the advancement of science and technology, several methods have been developed to stop smoking. however herbal stop smoking pills are preferred by millions of people worldwide because herbal stop smoking pills are quite easy to consume and also show good results in getting rid of smoking for life... Herbal stop smoking pills DO NOT CAUSE ANY SIDE EFFECTS and are very safe to consume.

NicoNot is an effective Herbal stop smoking pill. Let us study how NicoNot can help you quit smoking for life...
NicoNot is a weapon that helps you to fight against the urge to smoke and claims as one of the most effective Anti Smoking Tablet worldwide. Its herbal ingredients and fast working mechanism eliminates the cravings from the root. It targets on the nicotine receptors in the brain by completely blocking them and the best thing about NicoNot is that it never makes you realize that you are quitting something. Also unlike any other anti- smoking pill, it doesn’t lead to any kind of side- effects like depression, mood swings etc.

The working mechanism of NicoNot involves herbs that act as a natural substitute for nicotine gratifying the body’s addiction to this toxic substance, while providing it natural nutrients only. NicoNot also helps people to get rid of depression that is a common phenomenon among smokers.

Niconot is a natural anti-smoking tablet that ensures you will quit smoking, safely. For more information on NicoNot Herbal Stop Smoking pills Visit its website at www.niconot.com

Ways to quit smoking naturally!!!

2010-05-07T01:11:00.000-07:00

Cigarettes are silent killers. If you are a smoker, and if want to quit before it gets out of hands then you must select the best stop smoking aid along which will help you get rid of smoking immediately….

Some Questions you need to ask yourself to get ready to be nicotine free

1. Do you feel the need to smoke at every meal?
2. Is it a very bad addiction (more than 1 cigarette pack a day)?
3. Is your cigarette smoking linked to other addictions?

“The desire to stop smoking is a start but there is a lot more required in order to be free of tobacco effectively”

Quit Smoking Tips!
• Set a quit date.
• Tell family, friends, and colleagues that you plan to quit smoking.
• Await and plan for the challenges you'll face while quitting smoking.
• Remove cigarettes and other tobacco products from your home, car, and work.
• Talk to your family doctor about getting help to quit smoking effectively.

Stop smoking pills like Niconot are made from genuine herbal supplements. It has helped millions of people worldwide to get rid of smoking effectively. NicoNot herbal pills have gained the reputation of being the world’s most advanced quit smoking pill. Herbal stop smoking pills naturally stops nicotine craving after successfully taking NicoNot… For More information on this amazing quit smoking pill feel free to visit its website at www.niconot.com

Herbs that can help you stop smoking

2010-04-28T04:13:00.000-07:00

Natural medicines are always the best healing terms for smokers. They are quite simple in usage and do not cause any side effects to smokers. Using natural herbs is always safe and secure and you can quit smoking
easily.

Some of the herbs that are effective to get rid of smoking are:

Adhatoda vasica:
Adhatoda vasica is a small evergreen shrub. The juice from the leaves and the decoction of the leaves and roots are helpful in asthma, bronchitis, and chronic coughs and breathlessness

Glycyrrhiza glabra: Gets rid of the side-effects that are by smoking. It acts against cough and clears nasal pathways.

Ocimum sanctum: Possesses anti-bacterial and laxative properties. It is also used against asthma, sinus and congestion. Ocimum sactum stimulates yet calms the brain

Acorus calamus: Helps to stop smoking
by inducing a kind of nausea toward smoking. It provides calming effect to the brain also aids in digestion.

Syzygium aromaticum: Used against bronchitis, sore throat, and common cough and cold. It also aids to quit smoking.

Zingiber officinale: Is known to possess laxative, anti-flatulent, and digestive and properties. It increases blood circulation and helps loosen up muscles. It helps to lighten emotions and bring about an overall enhancement of mood.

If you are looking for the best herbal stop smoking pill, then Niconot is the answer...For more information on this amazing anti smoking pill feel free to visit its website at www.niconot.com

Why is Herbal Stop Smoking Pills so much in demand in the market?

2010-04-22T01:39:00.000-07:00

A large number of today's smokers would love to kick the habit. Natural medicines are always the best healing terms for smokers.Stop Smoking Pills have become very popular amongst people off late. Smoking is quite easily the most widespread addiction in the world today. Every smoker thinks it is very difficult to give up smoking. Natural herbal stop smoking pills help you get rid of nicotine addiction the natural way without causing any harm to your body. It will also help you get rid of the harmful nicotine withdrawal symptoms.

The reasons why Herbal Stop Smoking Pills is good are many. Herbs are natural products unlike synthetic ones which promise to deliver but unknowingly cause many disorders in the body. People in various parts of the world trust herbal products because they know that herbal products will help them tackle their problems naturally without any side-effects!!! Herbal pills can be safely used in almost all people whether old or young...

Are you serious about Quitting Smoking ? If yes, then you must try the amazing all herbal stop smoking pill which actually helps you quit in just a few days. Guaranteed… NicoNot is the ultimate in stop smoking pill and has helped tremendous people to quit smoking habit. Stopping smoking has never been this easy or quick. For more on this herbal Anti-Smoking Pill visit its website www.niconot.com

How to Beat Your Smoking Habit the Herbal Way

2010-04-08T02:44:00.000-07:00

"Smoking is injurious to health" a warning which is written in bold letters on every pack of cigarettes. Still billions of people around globe smoke freely and carelessly.
Quit Smoking is one of the best ways you can improve the quality of your life. NicoNot Herbal stop smoking pills aims to help smokers get rid Smoking forever…

Smoking and smoking-related health complications constitute the single greatest cause of preventable, premature death in America each year. That's about 400,000 deaths each year that are directly related to tobacco usage. There are some strong-willed people who think of leaving smoking today and are free from the addiction the very next day. However, not everybody is so fortunate. Some of the smokers may have to resort to medications in order to kick off this habit.

 Cigarette smokers have more than twice the risk of heart attack as non-smokers.
 Cigarette smokers have two to four times the chance of cardiac arrest as non-smokers
 390,000 American people die from the effects of smoking each year
 There are some 4,000 chemicals in cigarette smoke and 40 of these chemicals cause cancer
 Smoking increases your risk of some types of cancer, stroke, heart disease, emphysema, chronic bronchitis and other lung diseases

Herbal Stop Smoking Products are becoming really popular all over the world as they are increasingly proving their efficiency. Moreover, herbal remedies are very safe to use. They can stop the addiction as well as gradually repair the tissues and organs damaged due to the habit. Quitting smoking is one of the best ways you can improve the quality of your life. Herbal remedies to quit smoking are becoming increasingly popular and if you are a smoker and are looking to quit then there is NicoNot herbal stop smoking pills aims to help smokers get rid smoking forever… NicoNot Quit Smoking pills are a proprietary blend of all natural herbal ingredients to help you quit smoking. For more information on NicoNot anti smoking pills visit www.niconot.com

Know What Smokers Say!!

2010-03-24T04:58:00.000-07:00

People who smoke have their own reasons for smoking. Most of them considered smoking as a reliable lifestyle coping tool. However some thinks that smoking alleviates stress, calm nerves and helps them to relax.

Here given below are certain surprising reasons given by the smokers for their smoking habit-
• Smoking is motivating
• Smoking is a way to socialize
• It provides mental support when things go wrong
• It boosts self-confidence
• It helps to keep weight under control
• It is the best way to deal with stress and anxiety
• It helps getting attention

Some evidence also suggests that nicotine has some pain-relief benefits. It releases certain chemicals which heightens positive emotions and create a sense of reward. However at the same time how one can forget the dangerous consequences of nicotine and other chemicals of cigarette which badly affects the body organs and cause permanent damage to them.

Cigarette contains certain toxins and carcinogens that may results in various life-threatening diseases and disorders like heart attack, peptic ulcers, diabetes, back pain, vision problem, chronic obstructive pulmonary disease, fertility problems, respiratory ailments, stained and bad teeth etc.

Moreover everybody is aware of the harmful effects of passive smoking i.e. middle ear infection, breathing problems, chronic bronchitis, asthma etc. Smoking is no way beneficial for anybody. Thus Quit Smoking and live long!!

Health Hazards of Passive Smoking!!

2010-03-17T06:20:00.000-07:00

The involuntary exposure to tobacco smoke is termed as passive smoking. This second hand smoke is a mixture of smoke exhaled by smokers and smoke produced from the smoldering cigars, pipes, bidis and cigarettes. It is also termed as environmental tobacco smoke. Second hand smoke contains nicotine as well as various extremely harmful carcinogens and toxins.

Furthermore researches showed that there is an increased chance of lung cancer for people who have never smoked but who have been exposed to tobacco smoke. Passive smoking may also results in coronary heart disease and chronic respiratory symptoms. Passive smoking is responsible for nearly 8000 cases of asthma. The birth weight of babies born to passive smokers may be lower than those born to non-smokers. Passive smoking may also contain certain harmful substances and breakdown products of tobacco smoke in their body.

Moreover passive smoking doesn’t affect fertility or fecundity. There is no clear association between age at menopause and smoking. Passive smoking is as harmful as active smoking.

Several studies revealed that passive smoking may leads to an increased risk of still births and spontaneous abortions. The health hazards of passive smoking are many and undeniable. Its effect is serious, debilitating and life threatening. Thus it is better to stop, if someone is smoking in front of you

Most Recommended Herbs to Quit Smoking Naturally!!

2010-03-03T17:59:00.001-08:00

Majority of people now a days smokes including men, women and children. It is the most widespread phenomenon accompanied with potentially dangerous side-effects and severe health problems. It may leads to respiratory disorders, heart diseases, strokes, cancer and cardiovascular ailments. Though several stop smoking medications are available in the market to get rid of smoking habit but most of them are chemical cures which again have certain side-effects. Thus quitting smoking with the help of herbs will be BEST for you.

Avena Sativa
This herb is usually used to treat opium, nicotine addiction, anxiety, nervousness and insomnia. Avena sativa reduces your urge for nicotine and balances your mood.

Valerian
It is a sedative herb that us useful in treating anxiety, stress and insomnia. This herb relaxes your muscles and thus considered to be suitable for those who want to quit smoking.

Black Cohosh
It is an herb that works against irritability, restlessness and nervousness, symptoms that are accompanied with quitting smoking. It is a safe sedative that relieves the individuals from anxiety and also helps women to stay balanced during their monthly cycle.

Adhatoda vasicaIts leaves and extracts help to relieve all kinds of cough, cold and asthma.

Glycyrrhiza glabra
It acts against cough and clears nasal pathways. This herb combat withdrawal symptoms that are associated with smoking

Ocimum sanctum
This herb has anti-bacterial and laxatives properties. It is beneficial against asthma, sinus and congestion.

Zingiber officinale
This herb possesses anti-flatulent, laxative and digestive properties. It improves blood circulation and helps loosen up muscles. Zingiber officinale is beneficial in overall enhancement of mood.

Most of these herbs are present in a healthy herbal quit smoking supplement-NicoNot. Thus there is no need to take these herbs separately for different benefits instead you can use NicoNot which helps you quit smoking naturally. NicoNot is effective for both men and women. This natural quit smoking supplement helps you to get rid of smoking habit easily without making you suffer from withdrawal symptoms. NicoNot reduces your urge for nicotine from inside. It is perfect for those who wish to stop smoking and the most remarkable feature of this supplement is that it has no side-effects. To know more about this natural stop smoking supplement, visit www.niconot.com

Why do People Smoke Cigarettes?

2010-02-17T04:43:00.000-08:00

Cigarette smoking is an individual choice. However, if you are considering stopping smoking, you may already realize that quitting requires more than willpower or scaring yourself with statistics of why smoking is bad.

Persons take up smoking for a number of reasons. One of the main reason people smoke is to gain a sense of belonging, which is closely linked to self esteem. Young people often see smoking as cool - the overall image of smoking is often misinterpreted as a cool or fashionable thing to do.

There are some people who smoke to avoid feeling unpleasant emotions such as sadness, grief, and anxiety. It can hide apprehensions, fears, and pain. Lighting up a cigarette can calm their nerves, satisfy their cravings, and help them feel energized. However, smoking doesn't allow you to actually change your day-to-day life and live connected to your deeper hopes and dreams.

The pressure of one's friends, peer group or social company often inspires or pressurizes a non smoker to become a chain smoker. Many people smoke so that they get acceptance into an important social circle and these social circles often consist largely of smoker.

Remember that a cigarette contains many harmful and poisonous chemicals. Nicotine is a very powerful and poisonous for the nervous system. Smokers are twice as likely to die before retirement age as nonsmokers. It is hard to refrain from smoking all of sudden, especially if you are addicted to smoking. There are many products available which may help you quit smoking. However, synthetic drugs to end smoking may be unsafe, addictive and/or possibly laden with side effects whereas herbal medications have no side-effects. Herbs are considered to be an effective cure to quit smoking. NicoNot, herbal remedy to stop smoking, is a natural formulation that acts as natural substitutes for nicotine. For the easy way to stop smoking, visit its website www.niconot.com

Smoking Statistics and General Facts Associated with Smoking!!

2010-02-04T01:37:00.000-08:00

Smoking statistics worldwide are surprising. It comprises of details about how many people smoke, which age group, what percentage of men and women smoke, smoking related diseases suffered by people, and how much money is spent on smoking. Recent research revealed that the smoking statistics for the United States is the most frightening among all i.e. In the United States, 25 million men and 20 million women smoke and it is still rising.

Smoking Kills
• Globally 1 in 10 adults died due to smoking related diseases i.e. around 4 million deaths. Thus if the same rate continues, then by the year 2030, one in six people gets killed by smoking.
• One in every 5 youngsters (aged 13-15) smoke worldwide
• Nearly about a third of the male adult population smokes globally
• 3 quarters of world’s chronic bronchitis deaths are related to smoking
• 10 million cigarettes are sold every minute
• Cigarette smoke consist of 11 chemical compounds that are responsible for causing cancer
• Half of Long-term smokers mostly die because of tobacco smoking.
• Smoking is a prime factor in causing heart diseases, chronic lung cancer, pharynx, oesophagus, mouth and bladder cancer, stroke etc
• Tobacco smoke contains more than 4000 toxic chemicals or carcinogens including carbon monoxide, arsenic, heroin, methadone, amphetamines and barbiturates.
• 50% people who start smoking in adolescent years go on to smoke for 15 to 20 years

Dangers of Passive Smoking – Stop the smoking habit naturally

2010-01-15T04:37:00.000-08:00

There are thousands of people dying each year from passive smoking. Passive smoking is the involuntary inhalation of cigarette smoke of other people's cigarette and is also known as secondhand smoking. It is well known fact that secondary smoke or passive smoking has some adverse affects on the passive smoker and most significantly when they are children. Passive smoking is not only bad for children but also for adults. Children living in homes where there are two or more smokers are more likely to be admitted to hospital for treatment than those living in a smoke-free house.

Effects of Passive Smoking:
The longer someone smokes, potentially the more damage you cause and the greater the quantity smoked, the bigger the risk to health and well being.
Children who live with parents who are smokers are more likely to suffer from asthma and ear infections and if already asthmatic, smoke can bring on an attack.
Nicotine stimulates the nervous system causing the heart rate to rise and increases the blood pressure. There is a risk of getting lung cancer and heart disease

Most smokers begin searching for ways to quit smoking out of concern for the health of their family. There are several ways to stop smoking, and one of the most effective ways is through natural ways. Those who are looking to quit out of concern for their loved ones can turn to herbal medication which is safe and with no side-effects.

Synthetic drugs to end smoking may be unsafe, addictive and with side effects whereas herbal medications have no side-effects. Herbs are considered to be an effective aid to quit smoking.

NicoNot is a natural anti-smoking tablet that ensures you will quit smoking, safely. The ingredients act as natural replacements for nicotine, satisfying your body’s addiction to this toxic substance while providing it natural nutrients only. For details on this product, visit its website www.niconot.com

Smoking Consequences, Quitting Tips, and Facts!!

2010-01-04T04:28:00.000-08:00

• Smoking is a type of addiction which is increasing at an alarming rate. This addiction is due to the presence of tobacco in cigarette which is really impossible to quit.
• Death due to smoking related illnesses in the U.S. is around 400,000. Smoking greatly increases the chances of lung cancer.
• Smoking is not only harmful for smokers but also for coworkers, family members and others who breathe the smokers cigarette smoke.
• Each year 300,000 cases of bronchitis and pnemonia among infants occurs due to secondhand smoke.
• Middle ear problems, coughing, wheezing and asthma occurs in children whose family memebers smoke
• Smoking during pregnancy leads to premature birth and low weight in new born babies
• Qutting smoke reduces the risk of lung cancer, heart disease, stroke and other respiratory illnesses
• Non smokers have better health than smokers
• Qutting smoking saves your money

Smoking Quiiting tips

• Decide the date of quitting.
• Find out the things you do while smoking like drinking coffee and driving car.
• Keep ciggarettes in different place
• Avoid smoking when you are at home
• When you feel like having ciggarette, wait for few minutes
• Switch to a brand ciggarettes you don’t like

Smoking and Your Health!!

2009-12-24T04:58:00.000-08:00

Smoking is a sign of pride and maturity among youngsters. “Blowing rings of smoke in the air” is something that they enjoy doing.

Not only youngsters but men, women and even children are addicted to smoking. Most of them are aware of the fact that smoking is harmful to their health but still they smoke. A cigarette smoke contains about 4000 chemical agents including 60 carcinogens, carbon monoxide, arsenic, tar and leads which are fatal and poisonous to the body. Moreover another substance known as nicotine is also present in cigarette in large amount which is highly addictive and fatal.

Now when a person smokes, nicotine gets easily absorbed into the blood stream and reaches brain within few minutes causing irreversible damage. People often develop addiction towards cigarette smoking due to nicotine. Smoking may cause severe damage to body organs causing chronic lung disease (emphysema and chronic bronchitis), cardiovascular disease, stroke, larynx, oral cavity, pharynx, esophagus and bladder cancer, cataract etc. In pregnant women it can also leads to low birth weight, sudden infant death, stillbirth and other severe complications.

Smoking is not only harmful to smoker’s buts also to non smokers. Thus to minimize the chances of these health hazards, you should quit smoking. However it is not easy to quit smoking due to nicotine addiction. NicoNot is one such herbal anti-smoking supplement which helps you to quit smoking without making you suffer from withdrawal symptoms.

NicoNot is completely herbal and potent which doesn’t cause any side-effects. It is offered with 90 days money back guarantee.

Information about harmful effects of tobacco

2009-12-14T02:52:00.000-08:00

Tobacco is an addictive substance used in the form of smoking and chewing. Tobacco in any form is cancer causing or carcinogenic substance. The harmful effects of tobacco on human health are .ill-effects of tobacco smoking and ill effects of tobacco chewing.

Ill effects of tobacco smoking:
• Smoking of tobacco causes sore throat and cough
• Insistent smoking causes unsteadiness, trembling of fingers and disturbed sleep due to dry cough
• Shortened life expectancy, chronic bronchitis, lung cancer, cancer of mouth, larynx, esophagus, pharynx, pancreas, bladder and coronary heart disease are some of the ill-effects of smoking.
• Smoking harms digestion and also affects the central and the peripheral nervous systems. It causes arteriosclerosis i.e. hardening of arteries and subsequent rise of blood pressure.
• Components in tobacco smoke get chemically modified into carcinogens through the action of natural substances in the body
• Insistent smoking reduces life expectancy

NicoNOT is a natural smoking herbal formula which ensures that you will quit smoking safely. The ingredients act as natural replacements for nicotine, satisfying your body’s addiction to this toxic substance while providing it natural nutrients only. For more information on the product, you can visit their website www.niconot.com.

How to Stop smoking?

2009-12-03T04:05:00.000-08:00

Nicotine is extremely addictive, thus When attempting to walk away from this potent drug, many find the withdrawal symptoms intolerable. Also, being highly addictive, it makes it difficult for people to quit for good. So to quit this nasty habit, you first need to have a strong will. Fortunately, today there are so many customized programs to alleviate the physical and/or psychological problems associated with smoking.

Basic steps to Stop Smoking:
• Make a list of all the trivial smoking habits you have - just the awareness will make you reduce the habit
• Ask powerful questions that facilitate and encourage "real change"
• Oral gratification is a component of smoking, so carrot sticks or apple slices work well.
• Think of the money you waste. Write it down.
• Master your emotions and make it easy and fun to quit smoking.
• Drink extra water to flush the poison out of your system quicker

Herbs that can help you Stop smoking
Stop smoking herbs have an important function as they prepare your body for the quitting process as well as the withdrawal symptom. The stop smoking herbs also prevent the feeling like anxiety and depression. You can feel free to use them whenever you feel the need to light a cigar even if it's been ages since you last smoke.
Quit smoking with a stop smoking herbal formula -NicoNot - for more details visit its website - www.niconot.com

Quit Smoking and Live Longer!!

2009-11-25T05:41:00.000-08:00

Smoking is a sign of maturity and pride among today’s young generation. They enjoy “blowing rings of smoke in the air”. Not only youngsters but adults, children old individuals also addicted to smoking. Even after being aware of the dangerous consequences of cigarette smoking, people are not ready to quit it

A cigarette smoke contains about 4000 chemical agents including over 60 carcinogens, tar, carbon monoxide, arsenic and lead which are fatal and poisonous to the body. Moreover nicotine is another harmful substance that is abundant in cigarettes. This substance is primarily responsible for the addiction of cigarette.

During smoking nicotine gets quickly assimilated into the blood stream and reaches the brain within few minutes causing permanent damage. Smoking may harm every organ of the body causing cardiovascular disease, stroke, cataract, oral cavity, pharynx, esophagus, bladder, chronic lung disease (emphysema, chronic bronchitis) etc. Furthermore during pregnancy, smoking can cause low birth weight, sudden infant death, stillbirth and other severe complications.

Smoking is not only harmful for smokers but also to non-smokers. Non smokers are also known as “passive smokers”. Passive smokers are those individuals who themselves doesn’t smoke but get exposed to smoke indirectly. Passive smokers are at a higher risk of lung cancer, heart diseases and several respiratory problems.

Thus to avoid all the above mentioned health hazards, you should quit smoking which is actually not an easy task. In order to make this easy for you, NicoNot has been designed.

NicoNot is an anti-smoking oral medication which not only reduces your cravings for smoking but also prevents withdrawal symptoms. It is nicotine FREE supplement that is completely safe and has no side-effects. To know more about this amazing anti-smoking supplement, visit www.niconot.com

More reasons to STOP Smoking...

2009-11-23T02:50:00.000-08:00

Countless studies have already proven that smoking can, indeed, kill. Smoking not only damages us physically but emotionally, psychologically, and socially as well. These are the very reasons why the reasons to stop smoking are valid.

• Smoking causes damage to your mouth and gums. Smokers are more likely to suffer from 'acute necrotising and ulcerative gingivitis' (diseased gums) which increases the risk of tooth loss and gives you bad breath amongst other things.

• Smokers run twice the risk of suffering from psoriasis and skin wrinkling. Free radicals found in cigarette smoke damage skin tissues and reduce their elasticity more rapidly than non-smokers.

• Smokers run an elevated risk of developing lung cancer. They also have a disproportionately high risk of developing throat, oesophageal, bladder, kidney, stomach, pancreatic, mouth and tongue and lip cancers!

• Being a smoker can affect your fertility and could render you impotent. This result from the effect nicotine has on the blood supply to parts of the body.

• If you are a heavy smoker you have a 50% chance of not reaching the age of 70.

• It makes you short of breath so that you cannot run or enjoy sports. It is also a contributory factor of many other diseases and weakens our immune system.

• Smoking Not only will you increase costs for yourself, but also increase the risk of second-hand and third-hand smoking for the people around you, you're also causing potential health and medical costs for friends and family around you.

You can stop-smoking. Use one or all of the reasons given above and stop-smoking today. Finding it difficult to quit smoking – consider NicoNot - the Best anti - smoking Herbal pill that will rid you of the cravings and the damage done to your body due to tobacco intake... its never too late - make an effort today for a happier and healthier tomorrow. For more information - visit its website - www.niconot.com

Nicotine Facts, Cravings and Withdrawal symptoms!!

2009-11-12T04:58:00.000-08:00

Nicotine is a powerful and fast acting addictive substance. This chemical is responsible for cigarettes addiction. Nicotine is the main substance in cigarettes which has different effects on the human body at the same time i.e.

• After one puff of cigarette, nicotine begins to act on your brain, central nervous system, and other parts of the body.

• It makes you feel relaxed by stimulating your system

• Nicotine affects chemicals in the brain and that is the reason you feel good for a moment or two.

• When nicotine acts on some areas of brain which are pleasure related then a feeling of relaxation arises that can reduce anxiety.

• When you smoke over a long period of time, your body develops a dependency on nicotine. Thus when you stop smoking, you get nicotine cravings.

Nicotine withdrawal symptoms and cravings!!

Nicotine cravings and withdrawal symptoms may vary from person to person. Nicotine withdrawal symptoms are either mild or severe. These symptoms generally come and go over a period of a few days. Nicotine withdrawal symptoms include:

• Headaches, nausea, diarrhea, indigestion and sore throats

Treatments: - Try over-the-counter medications in order to get rid of these symptoms

• An increased tendency to dream and Insomnia

Treatments: - Drink less Tea and coffee

Try coffee substitutes like water, fruit juice, caffeine free cola drinks etc

• Irritability, anxiety and depression are few symptoms that occurs most commonly in people who quit smoking but will lessen over one to three weeks

• Weight gain and increased appetite

• Lack of concentration and tiredness

There are a number of nicotine withdrawal symptoms experienced by individuals which has different treatments. However it is not possible to take different mediations for different symptoms. Thus it is better to opt for a medication or remedy that prevents the occurrence of these symptoms. One such remedy is NicoNot. It is an herbal anti-smoking supplement that helps you to quit smoking without making you suffer from any withdrawal symptoms. NicoNot is completely safe and has no nasty side-effects. It is made up of powerful and pure ingredients that work incredibly to reduce your nicotine cravings. The most remarkable feature of this natural supplement is that it is nicotine FREE. To know more about this effective anti-smoking supplement, visit www.niconot.com

Don’t Let Smoking Play with Your Life!!

2009-10-26T06:00:00.000-07:00

When you smoke you are putting yourself at a great risk. Smoking not only affects your internal organs but also have adverse effect on external parts of the body. Smoking damages your body parts from top to bottom i.e.

• Smoking may increase the chances of mouth cancer. Tobacco smoke can cause tooth decay, bad breath and gum diseases. The teeth may become yellow in appearance.

• Smoking may cause frequent headaches

• Smoking cause narrowing of blood vessels due to lack of oxygen which can leads to strokes

• During smoking, smoke passes through your bronchi or respiratory tubes. The chemicals like hydrogen cyanide and others may cause inflammation of bronchi thereby resulting in chronic cough. Furthermore weak bronchi are more prone to bronchial infections.

• Smoking cause impairing of mucus secretion in your lungs resulting in chronic cough. According to researches, smokers are 10 times more prone to lung cancer and emphysema as compared to non-smokers

• Smoking has worst effect on heart. Cigarette smoke consist of chemicals like nicotine, carbon monoxide etc. Nicotine increases blood pressure and makes blood clot easily. Carbon monoxide may results in the development of cholesterol deposit on the artery walls. All these factors together may increase the risk of stroke, heart attack, loss of circulation in fingers, toes and impotence.

• Smoking badly affects digestive system of the body thereby enhancing the secretion of stomach acids causing heartburn and ulcers.

• Smoking increases the risk of esophagus, throat pancreatic cancers and bladder cancers

• High blood pressure due to smoking may damage kidneys

Smoking Effects

2009-10-21T06:22:00.000-07:00

Millions of people die of cigarette smoking effects each single year, that’s because every cigarette contains dangerous ingredients for your health. Out of the more than 4,000 chemicals smoking manufacturers utilize in the production of cigarettes, 60 of them in fact have been proven to cause cancer.

Some of the major effects caused by smoking are highlighted below:
• Lung problems may be one of the most known effects, but there is more than just that. However, Lung cancer tops the list. The air sacs in the lungs are invaded by tar and nicotine and other substances in cigarette.
• Smoking causes bladder cancer, leukemia etc. Emphysema is a progressive disease that affects smokers in their later years, and it is usually fatal.
• Cancers of the esophagus, abdomen, pancreas, kidneys, bladder, and colon can all be traced to the effects of smoking
• One of the common effects of smoking is poor blood circulation and a loss of oxygen. Circulatory problems are caused because Smoking blocks arteries and reduces blood flow.
• Smokers cough is very prevalent. It is the sound of your lungs expelling all the chemicals in tobacco smoke.
• Shortness of breath also occurs because of the gunk that is in your lungs from smoking for a long time.
• Most Smokers usually spot Yellow fingernails.
• The teeth of smokers start changing their color and they get stained. Smoking also weakens the gums which over time will cause you to lose your teeth.
• Heartburn is another smoking effect. This sensation is felt if acidic juices from the stomach move to the esophagus. When a person smokes, the chemicals of the tobacco cause the esophageal valve to weaken.
• Crohn's Disease is another risk that smokers invite. It happens if the lining of the intestines are inflamed. This causes severe abdominal pain and diarrhea.
• A smoker faces several bots of Dizzy Spells because oxygen and blood doesn't flow like it should around your body.
• Taste of a smoker is affected. Smoking gradually causes you to lose capacity in your taste buds
• Gallstones may be developed and Peptic ulcer is also a common smoking effect. Peptic ulcer is characterized by an open sore in the stomach lining.
• Second-hand smoke or passive smoking is just about as dangerous as regular smoking and a passive smoker faces the same risks as that of a smoker.
• Smoking effects are not only restricted to the heart or cardiovascular system but also to other internal organs and even behavior and cognitive development.
• Smoking is bad for the health of the skin too. It causes premature skin aging, fine lines, wrinkles and leads to sallow and unhealthy skin.
• There is also decreased circulation to the feet and toes which causes difficulty in recovering from wounds.

Nicotine creates small pockets in your brain, and it is when these pockets become empty that smokers feel the cravings and withdrawals. Quitting smoking is not easy, but certainly possible. NicoNot pills to quit smoking top the list in natural remedies to stop smoking. These herbal pills act as natural as possible without causing any side effects. They heal the body of the damage caused by Nicotine in addition to preventing withdrawal symptoms. For more details on this herbal anti smoking pill – visit its website – www.niconot.com

Health benefits of quitting smoking

2009-10-16T03:23:00.000-07:00

Smoking is the worst thing that can damage your health. A smoker inhales a substance containing 43 cancer-causing (carcinogenic) compounds besides four hundred other toxins including nicotine and tar. The main cause of addiction is nicotine which is present in cigarettes. Smoking also causes lung and throat cancer, heart disease, emphysema, bronchial and lung disorders.

A recent report has shown that smoking tobacco and nicotine is the world’s leading cause of death and disability -- more than HIV, AIDS, or famine. The report also estimates that smoking-related illnesses cause 30 million deaths per year.

Few Benefits of quitting smoking

1. Better blood circulation- helps manage your blood pressure levels
2. Higher energy levels. - After 3 days, your bronchial tubes begin to relax and your energy levels will be increasing.
3. Increased stamina.-helps increase your stamina.
4. Improved sense of taste & smell-Just after 48 hours, your ability to smell and taste will be greatly enhanced.
5. Reduced chance of heart attack-After 24 hours, your chance of heart attack decreases.
6. Carbon monoxide (CO) level in your blood will minimize and there will be considerable increment of oxygen level.
7. Helps you stay away from harmful diseases like lung and throat cancer, heart disease, emphysema, bronchial and lung disorders.

NicoNOT is a natural smoking herbal formula which ensures that you will quit smoking safely. The ingredients act as natural replacements for nicotine, satisfying your body’s addiction to this toxic substance while providing it natural nutrients only. For more information on the product, you can visit their website www.niconot.com

Second-hand and Third-hand Smoke!!

2009-09-20T19:41:00.001-07:00

Inhalation of smoke from tobacco products used by others is termed as passive smoking and the smoke is known as “second hand smoke (SHS) or environmental tobacco smoke (ETS)”. When a person smokes the nearby individuals also gets affected with the smoke released by cigarette. Second hand smoke is highly dangerous for all especially for children. It may results in certain diseases, disabilities and even death. Most of its effect is long-term causing wide array of negative effects including cardiovascular diseases, lung cancer, respiratory ailments etc.

• Cancer: - Lung cancer, breast cancer, Renal cell carcinoma, brain tumor.
• Circulatory system diseases: - Heart attack, reduced heart rate, etc
• Infections: - ear, nose, throat
• Respiratory problems: - Lung problems, asthma, bronchitis
• Cognitive impairment
• Pregnancy complications: - smoking may results in a number of health complications in pregnant women i.e. low birth rate, premature birth, infant syndrome.
• Increased risk of tuberculosis
• Allergies
• Crohn’s disease
• Learning difficulties, neurobehavioral effects, developmental delays
• Tooth decay

Third hand smoke: - It is the residual tobacco smoke contamination that remains after the cigarette is extinguished and second-hand smoke has cleared from the air. This residue consists of numerous same toxic chemicals that are found in second-hand smoke. Thus the damaging effects of both are almost same.

Smoking Facts!!

2009-09-08T06:19:00.000-07:00

• Today’s around 10 million cigarettes are purchased a minute and 15 billion are sold each day.

• The weight of approximately 5 trillion cigarette filters is 2 billion pounds. These trillions of filters are filled with toxic chemicals from tobacco smoke.

• Cigarette filters consist of very thin fibers of a plastic known as “cellulose acetate”. That is the reason a cigarette filter may take 18 months-10 years to decompose.

• Nicotine content of a cigar is 100-200 milligrams however a cigarette contains approximately 8-9 milligrams of nicotine.

• The nicotine content of 4-5 cigarettes is enough to kill an average adult if consumed completely. However a smoker take in only 1-2 milligrams of nicotine per cigarette and rest gets burned off.

• A manufactured cigarette contains hundreds of addictives and Ambergris is one of them. It is also known as “whale vomit”.

• Cigarette smoke contains low levels of radioactive lead and polonium. It also consists of benzene which is the root cause of acute myeloid leukemia.

• Cigarette smoke contains toxic byproducts i.e. Hydrogen cyanide. It was used as a genocidal chemical agent during World War II

• Cigarette smoke consists of more than 50 cancer causing chemical compounds. Out of which 11 are known to be “Group 1 carcinogens”

• One in every 5 teens (nearly 13-15 years of age) smoke cigarettes

• Smoldering cigarette smoke contains high level of toxins than the exhaled smoke does.

• Most of the long-term smokers die mainly because of tobacco-related death.

Quit Smoking naturally

2009-08-28T02:45:00.001-07:00

Smoking is a practice wherein a person inhales in something poisonous as in tobacco which is highly injurious not only to our body but also to the people around us. Tobacco smoking is by far the most popular form of smoking and is practiced by over 1 billion population all around the world.

Do you remember the first time when you lit up that cigarette? It might be due to various reasons like peer pressure, myths that looks at smoking to be cool, in fashion and as a sign of maturity. It might be different reasons that lead you to this vicious obsession, but did you ever realize how difficult it would be for you to get rid of it Research indicates that an 80% of smokers find it very difficult to quit smoking.

What is Passive Smoking?
Passive Smoking or secondhand smoke is inhalation of smoke in a passive manner, from tobacco smoke. Passive smoke stays in the air for several hours even after the smoker stops smoking. Passive smoking has the same dangerous health hazards that a smoker has. The smoker puts his loved ones in the same risk that otherwise could have been avoided.

The market today is flooded with options that help you quit smoking. You might have been a victim of the wide scale treatment options. But, in all of this, relapse is a common phenomenon, in addition to the numerous side effects. Finally, there’s a solution that will enable you to stop smoking most effectively without side effects and relapse will now be an issue of the past - with NicoNot. For more details on this product, visit its website www.niconot.com

Smoking KILLS: Know How?

2009-08-13T06:27:00.000-07:00

Smoking is highly injurious to health. It not only affects your internal organs but also damages your external parts starting from head to toe i.e.

External parts of the body:

• Hair: - Smokers experience slow hair growth, thinning and graying of hair
• Eyes: - Smoking can leads to certain eye disorders such as glaucoma, cataract, macular degeneration, graves and even permanent blindness.
• Nose: - Smoking badly affects the smelling sensation or power
• Teeth: - Due to smoking teeth become yellowish, stained, and suffers from a number of diseases like gingivitis and gum disease.
• Hands: - Smoking causes tar stained fingers and peripheral vascular diseases.
• Legs and Feet: - Smoking leads to diseases such as gangrene and leg pain.
• Skin: - Premature ageing, scarring and wrinkles occurs due to smoking

Internal Organs of the body:

• Brain: - Smoking can cause certain diseases of brain such as cerebral thrombosis, blood clotting or thickening
• Mouth & Throat: - Smokers most often suffers from larynx, oral cavity and esophagus cancers and also have smelly breath
• Lungs & Respiratory System: - Smoking leads to lung cancer, cough, cold, asthma, pneumonia, tuberculosis and chronic bronchitis
• Heart: - Smokers suffer from coronary heart diseases, hypertension, stroke and high cholesterol level.
• Digestive system: - Smoking results in a number of digestive system diseases such as crohn’s disease, gallstone, stomach cancer and peptic ulcers

Smoking Hazards on Human Body!

2009-08-10T07:08:00.000-07:00

It is a well known fact that smoking is associated with a number of health hazards and serious illnesses which are life threatening. Cigarette consists of almost 4000 chemicals, hundreds of which are toxic. The chemicals present in cigarette badly affect the internal organs of the body i.e.

Cigarette smoking is highly damaging and affects human health badly!!

• Smoking may results in higher risk of cancer i.e. throat, esophagus, lung, stomach and kidney.

• Smoking affects the functioning of immune system and increases the chances of respiratory diseases and other infections

• Smoking results in chronic inflammation and other damaging process that may cause oxidative stress

• Non-smoker’s produces antioxidants in their body to repair damaged cells. However smokers has a lower level of antioxidants in their body

• During smoking, nicotine reaches every part of the body including brain (within 10 seconds) and even breast milk.

• Cigarette smoking can cause carbon monoxide to binds to hemoglobin in red blood cells. As a result affected cells can’t carry oxygen to different parts of body.

• Cigarette smoke consists of cancer causing agents called as carcinogens. Carcinogens damages vital genes of the body controlling growth of cells, resulting them to grow abnormally.

• One of the carcinogen benzo (a) pyrene binds to cells of major organs of the body.

The hazards of smoking are always destructive and widespread.

Smoking and Cancer- Unbelievable Facts!!

2009-08-05T06:32:00.000-07:00

Smoking is associated with a number of serious health complications including cancer. Smoking can leads several forms of cancer i.e. esophagus, oral cavity, throat, stomach, cervix, lungs, bladder, larynx, pharynx, kidney, pancreas cancer but the most commonly found among all these is “lung cancer”. This is due to the fact that cigarette smoke contains over 4000 chemicals, with over 40 of them being carcinogens.

Facts Associated with Smoking and Cancer:

• Smoking leads to 90% of Lung cancer death in men and 80% in women.

• Cancer is the second leading cause of death and lung cancer is the leading cause of cancer death.

• In case of men, smokers have 23 times more chances of suffering from lung cancer than nonsmokers. However women who smoke are about 13 times more likely to suffer from lung caner.

• In United States, smoking is a major cause of esophageal cancer.

• Carcinogens present in tobacco smoke can damage vital genes which control the growth of cells leading them to reproduce or grow abnormally.

• People who smokes as well as consume alcohol has higher risk of laryngeal cancer

• Cigarette smoking increases the chance of developing mouth cancer especially in case of those people who smoke pipes and cigars.

All the above facts are unbelievable but still they all are true. Smoking will not be benefiting you in any case on the contrary will leave you with a number of health problems. Thus don’t let smoking spoil your health and quit it as soon as possible.

Smoking MYTHS and FACTS – EXPOSED…

2009-07-30T05:26:00.000-07:00

For something that is so common as Smoking, there sure are a lot of myths surrounding it, let’s get ourselves acquainted with some of the prominent few:

Smoking helps you lose weight:
Research suggests that young women use tobacco as an appetite suppressant. However, a study carried out at Glasgow University involving 1000 women aged between 16 and 24 found that they were more likely to put on weight if they started smoking rather than the other way round. It was noted that the smokers tended to be heavier than the non-smokers, and half the female smokers had a BMI higher than 25 and above. So, this is certainly a myth.

Smoking as being a “Cool Quotient”:
Many young women take up smoking because they believe it makes them look cool. Now that smoking is prohibited in all public buildings, smokers are looking less cool by the day. Also, the facts that smoking results in severe consequences makes it look uncool to the core. Research shows that nearly 90 percent of all adult smokers began smoking before they were 19 years old.

Quitting smoking only depends upon one’s willpower:
“Willpower” is not the ONLY prerequisite to quit smoking. Rather, it is combinations of various factors that will help you quit smoking and treat its withdrawal symptoms. With the many treatment options available to those trying to quit smoking – it is now possible to quit smoking completely.

If your first attempt to quit smoking fails, you will never be able to quit:
It’s a truly wrong connotation. Infact a very well known research undertaken reveals the fact that – “an average smoker takes at least 6b attempts to quit smoking”

Smoking Improves Mood:
A recent article published in the Journal Pediatrics cited the statistic that teens who smoke are 4 times as likely to suffer from depression. So, smoking in no way improves moods rather it works the other way round by actually being responsible for several disorders like clinical depression, hyperactivity, and Attention Deficit Disorder.

“NicoNot” is considered to be the best way of treating your smoking concerns –. It is doctor endorsed and considered safe to use. It reduces nicotine addiction and also works towards eliminating withdrawal symptoms and preventing reoccurrence. For any more details on this anti-smoking herbal pill – NicoNot – visit its website – www.niconot.com

Give Your Child a Healthy Future by Quitting Smoking!!

2009-07-24T05:43:00.000-07:00

Smoking is such an heinous habit that not only affects the person who smokes but also the one who doesn’t even come in this world i.e. fetus (unborn child). In fact studies shows that smoking is more harmful for women than men. However smoking during pregnancy can even proved to be more dangerous.

Cigarette consists of nicotine which can cause artery spasms as blood can be carried to the placenta through these arteries. These spasms may reduce the amount of oxygen and nutrients that the fetus receives. Due to this inadequate supply of oxygen and nutrients, the baby is more likely to have low birth weight.

Furthermore smoking may also cause premature delivery which increases the risk of severe health conditions in the baby like mental retardation, cerebral palsy and even death.

Pregnancy Complications arises due to Smoking

Women who smoke during pregnancy may have a higher chance of heavy bleeding during their delivery. This bleeding may be because of placental abruption during which placenta separates from the uterus prematurely. Due to this separation, the baby oxygen and nutrient supply gets completely stopped, which may leads to major health problems in both the mother and her child.

Moreover, cigarette smoke contains carbon monoxide which replaces the oxygen and carried to red blood cells through blood stream. As a result, the fetus child does not receive any oxygen and starts making more red blood cells in order to overcome the oxygen deficiency. When the fetus will start making too many red blood cells then the blood may become too thick and cut off the supply of blood to the unborn child’s organs, resulting in death.

Smoking may even cause learning disabilities and brain malformations in newly born babies.

Quit smoking the herbal way

2009-07-22T03:28:00.000-07:00

Effects of smoking
You might be having a pretty good idea as to the effects of smoking. Yet, the problem is still deeper and graver. Smoking leaves its vicious image on practically every part of the body from head to toe. Some of its disturbing effects are:
• Smoking is the no.1 cause of cancer. Topping this list is lung cancer.
• Smokers die earlier. They are at an 80% risk of dying with cancer, heart attack and stroke.
• In a research conducted 8 out of 10 girls found smoker guys unattractive and 70% females did not like the idea of dating a smoker.
• Smokers tend to age faster. A 40 year old smoker would have wrinkles as a 60 year old.
• Smoking puts females at risk of reaching early menopause by lowering the estrogen levels at an early age.
• Fertility rate of smokers is lower than non smokers.
• Psychological problems like depression are common and a smoker is more likely to be sad than happy on several occasions.

The market today is flooded with options that help you quit smoking. You might have been a victim of the wide scale treatment options. But, in all of this, relapse is a common phenomenon, in addition to the numerous side effects. Finally, there’s a solution that will enable you to stop smoking most effectively without side effects and relapse will now be an issue of the past - with NicoNot. NicoNot is an herbal product that contains potent herbs having natural healing qualities which eventually curbs your urge for nicotine. For more information on the product, visit its website www.niconot.com

Know More About Smoking Withdrawal symptoms!!

2009-07-17T04:53:00.000-07:00

Everyone knows that tobacco smoking is harmful for health but still they smoke. However when their smoking habit results in a number of dreaded ailments, they regret their decision to continue smoking. The condition becomes even more worse when they quit smoking and suffers from withdrawal symptoms.

Tobacco smoking is a kind of addiction due to the presence of nicotine in it.

Thus quitting smoking habit may leads to nicotine withdrawal symptoms involving physical as well as Psychological effects.

Physical Effects:

• Headache
• Tiredness
• Coughing, cold, difficulty in breathing
• Insomnia
• Stomach cramps, sore gums and chest pain
• Stomach pain or digestion problem

Psychological effects:

• Mild depression: - A person usually smokes to blow out their tension and worries. Thus when a person quit smoking, he or she may suffer from mild depression.

• Boredom: Those smokers who smoke a lot spend most of their time in smoking so when they quit smoking they suffer from some type of boredom.

• Anxiety: The fear of handling things without tobacco or your favorite habit may overwhelm you

• Anger: Quitting tobacco may make you feel irritated and frustrated

All because of these above health problems most of the people again starts smoking and couldn’t able to quit it. Hence it is quite essential to opt for a good anti-smoking medication which not only helps you to get rid of smoking habit but also prevents you from along with the withdrawal symptoms.

NicoNot is one such natural anti-smoking formula that is Nicotine FREE and made up of useful herbs. This herbal supplement helps you to quit smoking, stops nicotine craving and restricts withdrawal symptoms. To know more about this anti-smoking aid, visit www.niconot.com

Smoking: A threat to Women Health!!

2009-07-10T06:52:00.000-07:00

Smoking habit is now a days practiced more by women than men. As a result of which health risks among women have increased a lot. Researches revealed that a smoking woman loses, on an average; 15 years of her life on the other hand a smoking man loses over 13 years. Smoking leads to certain disorders in women which are listed below:

Disorders in Women

• Stroke
• Lung cancer
• Heart disease
• Oral cancer
• Breast cancer
• Uterine cancer
• Osteoporosis
• Infertility
• Early menopause
• Stillbirth
• Miscarriages

Smoking not only affects women health but the whole family. In fact a pregnant woman who smokes has high risk of suffering from asthma, sleeping disorders, and chronic ear infections.

There are a number of products are available in the market to quit smoking for women. However it is always better to opt for an herbal anti-smoking medication like NicoNot. It is completely safe with no side-effects. This herbal medication not only helps to curb nicotine craving but also prevents withdrawal symptoms associated with smoking. To know more about NicoNot anti-smoking medication, visit www.niconot.com

Quit smoking and lead a healthy life

2009-06-26T03:02:00.000-07:00

Smoking is the most dangerous aspect for respiratory illnesses. Nicotine stimulates the central nervous system, which increases the heart rate and blood pressure.

How smoking can affect you:

• Bad breadth
• Gives you wrinkles
• Lowers hormone levels
• Causes cancer, heart and lung disease
• Can cause depression
• Expensive
• Infertility
• Bad Influence on children

Nicotine which is one of the main ingredients in cigarettes is as addictive as heroin and cocaine.

Synthetic drugs to end smoking may be unsafe, addictive and/or possibly laden with side effects whereas herbal medications have no side-effects. Herbs are considered to be an effective cure to quit smoking.

NicoNOT is a natural smoking herbal formula which ensures that you will quit smoking safely. The ingredients act as natural replacements for nicotine, satisfying your body’s addiction to this toxic substance while providing it natural nutrients only. For more information on the product, you can visit their website www.niconot.com

Wake Up With Unbelievable Information on Smoking!!

2009-06-18T06:08:00.000-07:00

Everyone says that “Smoking is harmful for health” but nobody actually knows how and to which extent, it is hazardous for health. Here given below are some useful and relevant information regarding smoking which will force you to think twice before lighting a cigarette.

 A report was submitted by WHO in the year 2002, according to which more than 26% of males and 9% of females died due to smoking. This estimation is only of the developed countries, just think of the undeveloped and under developed countries. Not only this, Infact close to about 440,000 USA citizens die every year due to tobacco related illnesses and about 1,205 per day. Smoking is the leading cause of death in the U.S.

 An international team of researchers proved that people under 40 are 5 times more likely to have a heart attack if they smoke. Popularly known as “British doctor’s study”, it is a team of British scientists headed by Richard Doll. This team has carried out a longitudinal study of 34,439 medical specialists from 1951 to 2001. They revealed that smoking reduced life expectancy by 10 years and that is almost half of the smokers died from illnesses possibly caused by smoking i.e. cancer, heart disease and stroke.

 A recent research states that the possibility of impotence is approximately 85% more in male smokers as compared to that of non-smokers. Furthermore, the main health complications associated with smoking is mainly of cardiovascular system (hear attack) respiratory system (Chronic Obstructive Pulmonary Disease (COPD), asthma, emphysema, lung cancer, larynx and tongue cancer) etc.

 Cigarettes are found to have more than 19 carcinogens. The term carcinogen is used for any substance, radionuclide or agent that is responsible for causing cancer. Furthermore a cigarette contains close to about 4000 chemicals and nearly 400 toxins that are highly devastating for your health.

Don’t Smoke at the Cost of Your Loved ones Health!!

2009-06-09T06:29:00.000-07:00

Smoking is not only harmful for smokers but also for non-smokers. Recent research revealed that just like smokers, non smokers also have higher chances of suffering from several ailments due to exposure to the smoke exhaled by smokers. It is termed as passive smoking which involves the involuntary inhalation of tobacco smoke by a non-smoker, when in the company of a smoker.

The smoke exhaled by the smokers contains 30 times more harmful chemicals and toxic substances than the smoke inhaled by the smokers. It increases the chance of lung cancer, heart diseases as well as chest and throat infections.

Second hand smoke may results in premature death and several other diseases in non-smokers. It can cause respiratory complications including chronic obstructive pulmonary disease, bronchitis and asthma. Cancer and other cardiovascular diseases may also results due to passive smoking

Morever passive smoking is dangerous in case of children. In children, it can cause sudden infant death syndrome, ear infections, bronchitis, severe asthma, and pneumonia. Furthermore, it lowers the growth of their lungs and results in coughing, sneezing etc.

Passive smoking in case of pregnant lady is even more harmful. It can cause miscarriage, still birth, low birth weight and premature birth also.

Thus it is not wrong to say that think twice before you light up or let someone smoke a cigarette in your presence.

Modern Methods to Quit Smoking!!

2009-05-28T06:20:00.000-07:00

Earlier nicotine patches and gums were most commonly used to quit smoking however now a days new range of therapies are available to get rid of smoking habit i.e.

Hypnotherapy: - It involves consultation with a hypnotherapist. In this process, therapist will first ask you to fill a questionnaire so that he or she can understand the whole situation. This form will ask for your habits, tendencies and information about your background. Then the therapist will star with hypnosis sessions.

It is an effective method to quit smoking but not for everyone. It is quite expensive also.

Pills: - The most popular pills to quit smoking are Zyban and Chantix. These are synthetic pills. While NicoNot is an effective herbal pill that curbs your nicotine craving as well as restrict your withdrawal symptoms naturally.

Laser Treatments: -These kinds of treatments reduce your dependence on nicotine. i.e. acupuncture.

Smoking: Myths and Facts!!

2009-05-26T05:50:00.000-07:00

Myth: - Smoking is hazardous to smokers only.

Fact: - It is untrue. It has been proved scientifically that smoking is equally harmful for smokers as well as passive smokers especially children. It may leads to several respiratory and lungs problems

Myth: - Smoking lowers the blood pressure.

Fact: - This is completely untrue. Infact doctors often advise patients with high blood pressure to quit smoking. Thus smoking in any case will not be beneficial for anyone.

Myth: - Tobacco smoking enhances your mood

Fact: - As cigarette consist of nicotine which is an addictive as well as a stimulant that make u feel alert and relaxed. But as the effect goes off, you will come in a worse mood. Some researches associate smoking with depression and hyperactivity.

Myth: - It is easy to quit smoking

Fact: - It is untrue. Since cigarette has nicotine which is an addictive substance make smoking difficult to quit. Also the withdrawal symptoms make situation worst. Thus it is recommended to take doctors advice over it or else opt for any herbal medication which restrict withdrawal symptoms and eliminate your nicotine addiction. i.e. NicoNot

Myth: - Few cigarettes a day are not harmful and are fine.

Fact: - No they are harmful because of the fact that these few cigarettes have enough nicotine to harm you.

Unrevealed Hazards of Nicotine!!

2009-05-19T06:41:00.001-07:00

Nicotine is mainly known to affect mood, mental alertness and cause addiction. It is usually derived from tobacco products i.e. cigarettes. While smoking a person inhale smoke into their lungs which contains some amount of nicotine that is readily absorbed in the blood stream. The chemicals present in the nicotine alter the brain chemical compositions and cause dizzy sensation which affects your mood giving false satisfaction. That is the main reason behind nicotine addiction. It is said that nicotine is as addictive as cocaine and heroine.

Moreover a person who is new to smoking often notices an increase in heartbeats, causing production of more adrenaline. A regular use of nicotine can affect gastrointestinal system and results in decreased appetite. It is so toxic that a higher dose of nicotine can even cause death.

Furthermore certain nicotine products i.e. cigarette, cigars or pipes can harm your liver, kidney and lungs. Not only this, it is reported to cause lung and some other form of cancers in many cases.

Nicotine has its direct effects on the heart and blood vessels. It acts as a stimulant and increase blood pressure which makes it more difficult for the heart to pump blood through the vessels. Nicotine is a major reason behind heart attacks and other cardiovascular diseases.

In case of pregnant women and nursing mothers, nicotine may cause miscarriage, low weight baby. Some babies may have physical or mental disabilities in their later life.

Thus it is worth to say that “Nicotine Kills”

Is Nicotine replacement products are appropriate to use?

2009-05-19T06:40:00.001-07:00

To quit smoking, a number of nicotine replacement products are flooded in the market. This includes nicotine patches, gum or inhalers. These products replace a small amount of nicotine in your body so as to reduce the physical craving of nicotine. This makes it easier for a person to avoid smoking.

Moreover apart from physical cravings of nicotine, there are some psychological factors that force a person to smoke i.e. comfort in physical act of smoking. In such cases, another nicotine replacement alternative “nicotine gums” are beneficial. Nicotine gums helps satisfy the oral craving which comes from simply puffing on a cigarette. Furthermore inhalers are also now a days available in the market that mimic the act of smoking. But then these inhalers are not found over-the-counter at many places.

However in all the above methods, you are consuming nicotine which is again harmful. It has been found to influence mood, mental alertness and addiction. Thus it is better to opt for a medication that doesn’t contains nicotine and also helps you to get rid of smoking naturally without making you suffer from withdrawal symptoms. NicoNot is one such medication which has above mentioned characteristics. It naturally reduces nicotine craving without causing any side-effects.

Tobacco Smoking: An Addiction!

2009-05-12T06:39:00.001-07:00

Most of the people adopt smoking as a trend or to get rid of stressful situations etc. But later on this habit turns to addiction which is almost impossible to quit. Tobacco contains nicotine naturally which is as addictive as heroin, cocaine. It has both physical and psychological effects.

Nicotine enters the body through cigarette smoke which is harmful for your heart, blood vessels, metabolism, brain and hormonal system. Furthermore nicotine is like a poison for pregnant women who smoke; nicotine enters the amniotic fluid, umbilical cord blood, breast milk, and cervix mucus secretions causing a number of infections or diseases.

Nicotine gives pleasant sensation to the smokers, increasing its addiction. It acts as a depressant and thus interferes with the response of synapses in nerve cells. The nervous system adapts this intake of nicotine and thus increasing tolerance of smokers. Nicotine is the chemical that enters the brain faster than any other intravenous drug.

Morever as said by many persons who quit smoking that they suffered from withdrawal symptoms. When a person stop smoking, the brain and body reacts to the absence of the drug and thus many physical and psychological changes take place. Physical changes include dizziness, headache, improper sleep, tiredness, and increased appetite. Psychological changes include altered mood, depression, frustration, anger, irritability, restlessness etc.

All these are withdrawal symptoms which often force the smoker to reconsider their decision of quitting thus balancing their body functions. Hence every smoker looks for a medication that not only helps them to quit smoking but also protect them from withdrawal symptoms.

NicoNot is one such herbal formulation. It consists of potent herbs that remove nicotine addiction naturally, thus preventing withdrawal symptoms as well. NicoNot is 100% safe with no side effects at all.

How Smoking affects pregnancy....

2009-05-01T02:36:00.000-07:00

Women who smoke during pregnancy harm themselves as well as expose their unborn baby to the following:
1) Miscarriage
1) Still birth
2) Low weight of the baby
3) Respiratory Infections

Looking at the above deadly consequences, you can imagine the threat to a woman as well as her unborn child. Giving birth to a child is every woman's wish - do not let smoking pose as a threat to your motherhood........
Nicotine which is one of the main ingredients in cigarettes is as addictive as heroin and cocaine.

Hence it is never too late to quit smoking as it will help u have a healthy baby, chances of a decrease in blood pressure, heart attack, and lung function increases and above all will help you to save the money spent on cigarettes.

In general it is believed that natural cures have no side effects and that they interact naturally with the body functions unlike synthetic drugs which cause side-effects. Herbs are considered to be an effective cure to quit smoking.

Why Smoking Habit is Difficult to Quit?

2009-04-21T06:15:00.000-07:00

Every person who smoke knows that smoking is harmful for their health still they don’t quit it. It may be either because of nicotine addiction or withdrawal symptoms. Smoking not only harms internal organs of the body but external parts also including teeth, hair, nails etc. It results in a number of diseases like vascular diseases, impotence, stroke, respiratory infections, heart and lung diseases.

However maximum damage caused to lungs. Smoking is the root cause of all lung cancer now a days. Each puffed cigarette results in intake of harmful substances including carcinogens causing cancer, respiratory disease like asthma etc.

Thus to stay healthy it is quite essential to quit smoking which is again not so easy because of its withdrawal symptoms. When a person stops smoking he suffers withdrawal symptoms like anxiety, headache, dizziness, fatigue, constipation, anger, irritability, weight gain, craving for tobacco, inability to fall asleep. All these symptoms made situation worst.

Moreover many treatments are available now a days to quit smoking but herbal medicines are more preferred. Herbal medicines naturally curb nicotine craving without making you suffer from withdrawal symptoms. NicoNot is the most effective among these herbal medications. This herbal remedy makes it easy for you to quit smoking without any adverse side-effects.

Obesity Surgery Vs Herbal VitoSlim Pills

2009-04-16T03:34:00.000-07:00

Obesity is one such problem which is most prevalent among people now a days. The reasons may be many but the main credit goes to sedentary life style and bad eating habits. Today people prefer processed food consisting of addictives and other fat increasing substances instead of fruits, vegetables, other nutrient rich foods items and healthy diet. This all gave rise to a major problem “Obesity”.

Obesity results in number of problems: hypertension, cardiovascular diseases, type 2 diabetes, insulin resistance syndrome, coronary heart disease, high blood cholesterol, joint disorders, thrombosis, osteoarthritis, respiratory problems stroke and some types of breast and colon cancer. Thus it becomes essential to keep weight under control.

There are certain ways by which one can get rid of obesity. However most of the people who have stomach obesity or morbid obesity (BMI>40) mainly opt for easy and fast method that is surgery. Obesity surgery is not advisable because of its adverse after effects. It involves permanent modification of digestive and absorptive functions of stomach, small intestine and large intestine. In this surgery, size of stomach is alerted making it smaller so that a person feel fuller even after having small quantity of food. This type of surgery is also termed as “restrictive surgery” because it restricts the intake of food consumed by a person.
An obesity surgery will make a person lose weight constantly but with some serious complications and risks. Thus it is essential to consult a doctor before going for any obesity surgery or else opt for some safe alternative i.e. herbal VitoSlim pills. VitoSlim anti weight loss pills are safe, natural, effective and come with no side effects. It ingredients worked as an appetite suppressants for thousands of years. It curbs the fat accumulation and restricts your appetite in a healthy & safe way naturally.

VitoSlim has been greatly appreciated by its customers worldwide for its effectiveness. Now it depends on you whether you choose short and fast method of surgery with serious complications or to accept safe, effective VitoSlimTM with long lasting results without any side effect.

Quit smoking & lead a healthy life……

2009-04-16T02:57:00.000-07:00

Smoking is a practice wherein a person inhales in something poisonous as in tobacco which is highly injurious not only to our body but also to the people around us. Tobacco smoking is by far the most popular form of smoking and is practiced by over 1 billion population all around the world.

Do you remember the time when you lit your first cigarette? It might be due to various reasons like peer pressure, for fashion and as a sign of maturity. It might be different reasons that lead you to this vicious obsession, but did you ever realize how difficult it would be for you to get rid of it

Effects of smoking
You might be having a pretty good idea as to the effects of smoking. Some of its disturbing effects are:
• Smoking is the no1 cause of cancer. Topping this list is lung cancer.
• Smokers die earlier. They are at an 80% risk of dying with cancer, heart attack and stroke.
• Smokers tend to age faster. A 40 year old smoker would have wrinkles as a 60 year old.
• Smoking puts females at risk of reaching early menopause by lowering the estrogen levels at an early age.
• Fertility rate of smokers is lower than non smokers.

One tries various means & ways to quit smoking but not many are effective. You might have been a victim of the wide scale treatment options. But, in all of this, relapse is a common phenomenon, in addition to the numerous side effects. Finally, there’s a solution that will enable you to stop smoking most effectively without side effects and relapse will now be an issue of the past - with NicoNot, the most cost effective herbal remedy.

NicoNot contains potent herbs having natural healing qualities which eventually curb your urge for nicotine. NicoNot puts a full stop to any further cravings permanently without any side effect and helps you to quit smoking with no withdrawal symptoms

The ineffectiveness of Nicotine Replacement Therapy

2009-04-05T22:04:00.001-07:00

Nicotine Replacement Therapy (NRT) is a popular treatment used around the world in controlling smoking. In this treatment, the smoker is asked to try NRT products that will help people get off the smoking habit easily.

This method seldom works because NRT products use nicotine to fight nicotine. In other words, a person who uses NRT actually takes in smaller quantities of nicotine in order to quench their thirst for the substance. In a majority of cases, the addiction remains.

Below is a list of NRT-based products:

1. Nicotine gum
2. Nicotine patches - This is worn on the skin
3. Nicotine inhaler
4. Nicotine nasal spray

Some of the side-effects observed are as under:

1. Stomach pain
2. Heartache
3. Mouth pain
4. Headache
5. Skin rashes
6. Cough
7. Scratch throat
8. Iregular sleep

While NRT is ineffective, there are other products that have been proven effective. NicoNot is foremost among them. Have you tried this simple tablet yet?

The dangers of passive smoking...

2009-03-24T09:58:00.000-07:00

Passive smoking is when a non-smoker inhales smoke that is exhaled by a smoker. This smoker could be a friend, family or just someone who passes by. Passive smokers are so called because they involuntarily inhale smoke. Passive smoking is as risky as active smoking, especially if you are exposed to a lot of smoke.

What are the risks involved in passive smoking?

Passive smoking makes people cough and causes irritation of the eyes. Some other risks involved include:

1. Pneumonia
The dangers of passive smoking…
2. Bronchitis
3. Wheezing
4. Ear infections
5. Asthma
6. Heart disease

The best thing to be done to avoid passive smoking is to move away from the source of smoke. If the smoker is someone who you are close to, you could influence him to give up the habit. That way, you save a life and also avoid inhaling something that you don’t wish to.

Children who are exposed to smoking stand a greater risk of getting lung cancer and other serious conditions. Are you or your dear ones exposed to passive smoke? Take urgent steps to fight it!

The dangers of smoking!

2009-03-19T00:43:00.000-07:00

Millions of people light a cigarrette ever minute of the day across the world. Are you one of them? It's time you sat up and took notice of the hazardous effects that smoking can have on your body. In this post, we explore some of the fallouts that are associated with smoking:

1. Smelly hair.
2. A Stinging in the eyes or development of cataract.
3. Severely affects your sense of smell.
4. Thyroid imbalances.
5. Wrinkles and premature aging.
6. Higher chance of heart disease/stroke.
7. Teeth stains and reduced ability to taste.
8. Lung and other forms of cancer.
9. Pneumonia.
10.Asthma.
11.Male and female inferility.
12.Leukemia.

The above 12 points are ONLY some of the physical risks involved with smoking. If you are a smoker, then this post should be the weapon to help you quit.

If you have taken a positive decision to quit, then NicoNot's hebal formulation will help your body get rid of the toxins quickly. Learn more from www.NicoNot.com...

NicoNot – Kick the habit!

2009-02-12T04:57:00.000-08:00

The best way to get rid of smoking, NicoNot has been helping men fight their withdrawal symptoms and quit gracefully. NicoNot is also a graceful winner with conversions and therefore, an associate favorite!

NicoNot works on eradicating the withdrawal symptoms that lead smokers to return to smoking. NicoNot works on the same receptors in the brain that nicotine binds to when inhaled during smoking. NicoNot, thus, stabilizes the system and prevents it from having setbacks of craving and withdrawal.

NicoNot is a favorite among people for the following reasons:

ü NicoNot is free from nicotine
ü NicoNot is an effective tablet
ü No need for nicotine patches or gum
ü Strengthen blood circulatory system
ü Natural release from addiction
ü Doctor endorsed

Ingredients

Adhatoda vasica

Helps to relieve all kinds of cough, cold, asthma and bronchitis.

Glycyrrhiza glabra

Gets rid of the withdrawal symptoms smoking. It acts against cough and clears nasal pathways.

Ocimum sanctum

Possesses anti-bacterial and laxative properties. It is also used against asthma, sinus and congestion. Ocimum sanctum stimulates yet calms the brain.

Acorus calamus

Helps to stop smoking by inducing a kind of nausea toward smoking. It provides calming effect to the brain also aids in digestion.

Syzygium aromaticum

Used against bronchitis, sore throat, and common cough and cold. It also aids to quit smoking.

Zingiber officinale

Is known to possess laxative, anti-flatulent, and digestive and properties. It increases blood circulation and helps loosen up muscles. It helps to lighten emotions and bring about an overall enhancement of mood.