Thursday, May 3, 2012

Benefits of quitting smoking


No one said that quitting smoking is easy. In fact, it is one difficult decision that you'll ever make especially if you are an addict. But sometimes, remember it only takes you a few minutes to discover the ample benefits of stop smoking that would finally help you throw those cigarette buds away.

1. A 75% drop in cardiovascular diseases
Heart attack, stroke, and blood pressure are amongst the most common health problems that affect smokers all over. Surprisingly, studies reveal that almost within a year of quitting smoking, the risk of risk of heart problems will significantly drop by 75%.

2. Look younger & feel more energetic
Cigarette smoking does not only affect your internal organs but also changes your physical appearance. It causes your teeth to stain and causes wrinkles early in life. Long-time smokers have yellowish finger nails. For sure, nobody would wish to look older than their age! Quitting smoking will bring down the aging process and it will not only make you look younger but also make you a lot more energetic.

3.  Within months of quitting smoking experience healthy breathing & low stress levels.
Whenever you smoke, your heart beats faster than normal.  Because of rapid blood flow it becomes difficult to breathe easy sometimes. Quitting smoking will make you more productive because it will bring down fatigue levels and other stress-related ailments.

4. Protection from life-threatening problems.
The moment you give up smoking, you save yourself from the possibility of succumbing to fatal illnesses as lung cancer and other respiratory ailments.

5. Improve fertility rate
Both men and women will experience better fertility once they give up cigarette smoking. Men are able to produce better sperms with higher density and quality. For women, healthy conception is indicated in the absence of tobacco smoke.

6. Live longer
Quitting smoking makes you live longer and a healthier life. Statistics reveal that only 12% of smokers reach the age of 85. A single cigarette reduces your life span by 11 minutes. So it's never too early neither too late to give up on your addiction. The best time to do so is today. With the help of all natural stop smoking supplements, millions all over have been successful in eliminating cravings. All you need to do is just pop in a pill and experience a total change. To know more about best-selling natural anti-smoking pills, check website for more details www.niconot.com