Smoking harms every organ of the body and causes many
diseases which reduce the life span of a smoker. Smoking is not good for
the health and has a devastating effect on the individual and their family and
friends. Because of the nicotine, people get addicted it. Nicotine is bad for
the lungs and this can lead to lung cancer.
Besides lung cancer and other diseases, it causes tiredness to many
people. The amount of oxygen in the
lungs and in the bloodstream becomes less when a person smokes. Oxygen is very important as all parts of the
body need oxygen to function and decrease in oxygen leads to tiredness as the
body parts cannot function at their best with less oxygen.
Cigarette smoking weakens the blood vessels in the body as a
result of which it becomes more difficult for the blood to circulate around the
body. The blood carries nutrients and oxygen and disrupted blood flow can lead
to exhaustion because the body organs cannot get the nutrients they require. Smoking
also leads to Heart disease or decrease in heart rate and when the heart does
not function well less blood is pumped around the body. It reduces the quality and enjoyment of life.
Smoking reduces the quality and enjoyment of life and the
best way to overcome tiredness caused by smoking is to quit smoking. It may not
be easy initially but if you have the willpower and determination you can do
it. You can try the herbal anti smoking pills which
are becoming popular today.
