Smoking tobacco has claimed millions
of lives every year and it is a very fatal habit. A large number of people get addicted to
smoking as tobacco contains nicotine which is a very powerful and addictive
drug and the smokers find it difficult to quit
smoking. The nicotine gets deposited in the body and
traces of this chemical will harm the internal organs of the body.
Smokers have increased vulnerability to heart
disease and lung disease. Cancer is
another disease that can happen to smokers and can be fatal if it harms the
vital organs of your body. Oral cancer
is most common due to the harmful chemicals in your month. The respiratory system also gets affected due
to smoking and smoking ruins and spoils any of the smoker’s organs.
Therefore one should stop smoking
immediately though it is not very easy for a smoker to stop. They normally revert back to smoking because
they do not have the will power and the drive.
With the right enthusiasm, one can quit this habit forever. Drink lots of water as it helps flush the
nicotine from your body. There are herbal anti smoking pills which help you to quit smoking
without reverting back to it again.
