Wednesday, March 18, 2015

Quit Smoking and build your personality


Several years of research by highly regarded medical bodies has exposed that Nicotine is largely addictive to women.  Women smokers face a higher risk of developing heart problems, strokes and lung cancer. Besides, smoking is also associated with early menopause and early ageing, causing skin problems from a very young age.

In relation to women, smoking typically damages the hair. Smokers are twice as likely to suffer from hair problems. The chemicals in tobacco make the hair dull and brittle, causing premature hair loss and balding.
Smoking also has damaging effects on the skin. It leads to premature aging of the skin and harms the skins vitality. It also causes premature wrinkling and greatly slows down the skin's healing rate. Gradually, the skin loses its elasticity which causes even more skin problems.

Hence to all of this, quit smoking seems to be the best option to get back your youthful charm.  Quitting smoking will improve the blood supply to the skin and instantly provide a healthy glow to your skin. Your skin will also see a large improvement in the skin tone and colour.  Besides giving up on smoking, consume fruits rich in vitamin C and zinc. These help stimulate collagen which is a significant component for the skin. Also, exfoliate, use night creams, and take natural supplements to maintain your skin’s health in the long run.