Wednesday, February 20, 2013

The tobacco smoking effects on the body


Smoking has many potential negative effects and some of the major ones are highlighted below:

1. The smokers cough. This is the one that people may observe mainly as you will hear it from a smoker. You will see this when you are conversing to a smoker too.

2. Discolored teeth. This is a widespread effect of smoking, but you may also observe this on people that don't choose to brush their teeth like they ought to.

3. Yellow fingernails. You may also see this on smokers and the bad part is that smokers don't even realize that it is a very big cause of concern.

4. Shortness of breath. This is caused by the gunk that is in your lungs due to excessive smoking. You may not be able to get rid of it that simple and it can even lead to cancer.

5. Circulation problems. When you are a smoker, there is no proper blood flow to your body parts. This can be very frightening and it could also lead to heart attacks.

Knowing the negative outcomes of smoking, should at least bring about an understanding of how badly it can harm your body. The bottom line is, you are going to need to be cautious if you are a smoker. Only if you really recognize the dangers of smoking then naturally you may consider the thought of quitting and be motivated to do so. This may seem hard but today it is attainable through the use of all natural herbs.