Why do People Smoke Cigarettes?

Cigarette smoking is an individual choice. However, if you are considering stopping smoking, you may already realize that quitting requires more than willpower or scaring yourself with statistics of why smoking is bad.

Persons take up smoking for a number of reasons. One of the main reason people smoke is to gain a sense of belonging, which is closely linked to self esteem. Young people often see smoking as cool - the overall image of smoking is often misinterpreted as a cool or fashionable thing to do.

There are some people who smoke to avoid feeling unpleasant emotions such as sadness, grief, and anxiety. It can hide apprehensions, fears, and pain. Lighting up a cigarette can calm their nerves, satisfy their cravings, and help them feel energized. However, smoking doesn't allow you to actually change your day-to-day life and live connected to your deeper hopes and dreams.

The pressure of one's friends, peer group or social company often inspires or pressurizes a non smoker to become a chain smoker. Many people smoke so that they get acceptance into an important social circle and these social circles often consist largely of smoker.

Remember that a cigarette contains many harmful and poisonous chemicals. Nicotine is a very powerful and poisonous for the nervous system. Smokers are twice as likely to die before retirement age as nonsmokers. It is hard to refrain from smoking all of sudden, especially if you are addicted to smoking. There are many products available which may help you quit smoking. However, synthetic drugs to end smoking may be unsafe, addictive and/or possibly laden with side effects whereas herbal medications have no side-effects. Herbs are considered to be an effective cure to quit smoking. NicoNot, herbal remedy to stop smoking, is a natural formulation that acts as natural substitutes for nicotine. For the easy way to stop smoking, visit its website www.niconot.com

Smoking Statistics and General Facts Associated with Smoking!!

Smoking statistics worldwide are surprising. It comprises of details about how many people smoke, which age group, what percentage of men and women smoke, smoking related diseases suffered by people, and how much money is spent on smoking. Recent research revealed that the smoking statistics for the United States is the most frightening among all i.e. In the United States, 25 million men and 20 million women smoke and it is still rising.

Smoking Kills
• Globally 1 in 10 adults died due to smoking related diseases i.e. around 4 million deaths. Thus if the same rate continues, then by the year 2030, one in six people gets killed by smoking.
• One in every 5 youngsters (aged 13-15) smoke worldwide
• Nearly about a third of the male adult population smokes globally
• 3 quarters of world’s chronic bronchitis deaths are related to smoking
• 10 million cigarettes are sold every minute
• Cigarette smoke consist of 11 chemical compounds that are responsible for causing cancer
• Half of Long-term smokers mostly die because of tobacco smoking.
• Smoking is a prime factor in causing heart diseases, chronic lung cancer, pharynx, oesophagus, mouth and bladder cancer, stroke etc
• Tobacco smoke contains more than 4000 toxic chemicals or carcinogens including carbon monoxide, arsenic, heroin, methadone, amphetamines and barbiturates.
• 50% people who start smoking in adolescent years go on to smoke for 15 to 20 years