Friday, July 17, 2009

Know More About Smoking Withdrawal symptoms!!

Everyone knows that tobacco smoking is harmful for health but still they smoke. However when their smoking habit results in a number of dreaded ailments, they regret their decision to continue smoking. The condition becomes even more worse when they quit smoking and suffers from withdrawal symptoms.

Tobacco smoking is a kind of addiction due to the presence of nicotine in it.

Thus quitting smoking habit may leads to nicotine withdrawal symptoms involving physical as well as Psychological effects.

Physical Effects:

• Headache
• Tiredness
• Coughing, cold, difficulty in breathing
• Insomnia
• Stomach cramps, sore gums and chest pain
• Stomach pain or digestion problem

Psychological effects:

• Mild depression: - A person usually smokes to blow out their tension and worries. Thus when a person quit smoking, he or she may suffer from mild depression.

• Boredom: Those smokers who smoke a lot spend most of their time in smoking so when they quit smoking they suffer from some type of boredom.

• Anxiety: The fear of handling things without tobacco or your favorite habit may overwhelm you

• Anger: Quitting tobacco may make you feel irritated and frustrated

All because of these above health problems most of the people again starts smoking and couldn’t able to quit it. Hence it is quite essential to opt for a good anti-smoking medication which not only helps you to get rid of smoking habit but also prevents you from along with the withdrawal symptoms.

NicoNot is one such natural anti-smoking formula that is Nicotine FREE and made up of useful herbs. This herbal supplement helps you to quit smoking, stops nicotine craving and restricts withdrawal symptoms. To know more about this anti-smoking aid, visit www.niconot.com

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