Friday, October 12, 2018

Cigarette smoking is bad for health



Smoking is very bad for health and harms every part of the body and causes many diseases. It also reduces the life expectancy of a smoker and the quality   of life.  A smoker not only affects his life but it also has a devastating effect on family and friends.  In spite of knowing all the ill effects of smoking, there are thousands of children under 18 years of age who start smoking and gradually they become regular smokers which produce health problems like cough, respiratory illness, tiredness and severe lung problems.  Studies reveal that thousands of patients are admitted to hospitals for smoking related illnesses. Teenagers who smoke will lose their life due to the diseases caused by smoking if they do not stop smoking.

Smokers also face a higher risk than non-smokers of developing many medical conditions like back pain, Colon Polyps, circulatory disease, diabetes, depression, ulcer, impotence, influenza, neck pain, muscle injuries, stomach ulcer, osteoporosis, wrinkles, psoriasis, erectile dysfunction, tooth loss, tuberculosis and various types of cancers.

The life of a smoker is not very easy as the suffering and illness caused by the smoking is severe. Hence it is very important to quit smoking to avoid all these health problems – quitting is easy but one has to have the willpower, support, guidance and assistance from family and friends.   There are natural anti smoking herbal pills that are also very effective and help you quit smoking in a safe way.  

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