Smoking has innumerable side effects; it affects your own health and also the health of those around you. Tobacco smoke contains a lot of chemicals including cancer causing ones. Nicotine in a burning cigarette is released in a gas form that gets absorbed through the lungs and into the blood stream. Nicotine causes a temporary euphoric sensation and it alters the chemistry in the brain within seconds of inhalation. Nicotine is very addictive and hence it is important to quit smoking to avoid illnesses like lung cancer and other cancers, heart disease and non-smokers too suffer these diseases due to the secondhand smoke that they breathe. People who smoke are at risk of dying young than a nonsmoker.
When children are exposed to secondhand smoke, they too get
affected and the most common ailments related to second hand smoke exposure
during childhood are asthma, colds, bronchitis, pneumonia and other lung
diseases, sinus infection, etc. Even
pregnant women if exposed to secondhand smoke can affect the unborn baby, have
miscarriages and more.
It is therefore advisable
to quit smoking to avoid its dangers as well as save the lives of your family
members. Have the determination and
willpower to stop smoking in order to live a healthy life – www.niconot.com
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