Smoking MYTHS and FACTS – EXPOSED…

For something that is so common as Smoking, there sure are a lot of myths surrounding it, let’s get ourselves acquainted with some of the prominent few:

Smoking helps you lose weight:
Research suggests that young women use tobacco as an appetite suppressant. However, a study carried out at Glasgow University involving 1000 women aged between 16 and 24 found that they were more likely to put on weight if they started smoking rather than the other way round. It was noted that the smokers tended to be heavier than the non-smokers, and half the female smokers had a BMI higher than 25 and above. So, this is certainly a myth.

Smoking as being a “Cool Quotient”:
Many young women take up smoking because they believe it makes them look cool. Now that smoking is prohibited in all public buildings, smokers are looking less cool by the day. Also, the facts that smoking results in severe consequences makes it look uncool to the core. Research shows that nearly 90 percent of all adult smokers began smoking before they were 19 years old.

Quitting smoking only depends upon one’s willpower:
“Willpower” is not the ONLY prerequisite to quit smoking. Rather, it is combinations of various factors that will help you quit smoking and treat its withdrawal symptoms. With the many treatment options available to those trying to quit smoking – it is now possible to quit smoking completely.

If your first attempt to quit smoking fails, you will never be able to quit:
It’s a truly wrong connotation. Infact a very well known research undertaken reveals the fact that – “an average smoker takes at least 6b attempts to quit smoking”

Smoking Improves Mood:
A recent article published in the Journal Pediatrics cited the statistic that teens who smoke are 4 times as likely to suffer from depression. So, smoking in no way improves moods rather it works the other way round by actually being responsible for several disorders like clinical depression, hyperactivity, and Attention Deficit Disorder.

“NicoNot” is considered to be the best way of treating your smoking concerns –. It is doctor endorsed and considered safe to use. It reduces nicotine addiction and also works towards eliminating withdrawal symptoms and preventing reoccurrence. For any more details on this anti-smoking herbal pill – NicoNot – visit its website – www.niconot.com

Give Your Child a Healthy Future by Quitting Smoking!!

Smoking is such an heinous habit that not only affects the person who smokes but also the one who doesn’t even come in this world i.e. fetus (unborn child). In fact studies shows that smoking is more harmful for women than men. However smoking during pregnancy can even proved to be more dangerous.

Cigarette consists of nicotine which can cause artery spasms as blood can be carried to the placenta through these arteries. These spasms may reduce the amount of oxygen and nutrients that the fetus receives. Due to this inadequate supply of oxygen and nutrients, the baby is more likely to have low birth weight.

Furthermore smoking may also cause premature delivery which increases the risk of severe health conditions in the baby like mental retardation, cerebral palsy and even death.

Pregnancy Complications arises due to Smoking

Women who smoke during pregnancy may have a higher chance of heavy bleeding during their delivery. This bleeding may be because of placental abruption during which placenta separates from the uterus prematurely. Due to this separation, the baby oxygen and nutrient supply gets completely stopped, which may leads to major health problems in both the mother and her child.

Moreover, cigarette smoke contains carbon monoxide which replaces the oxygen and carried to red blood cells through blood stream. As a result, the fetus child does not receive any oxygen and starts making more red blood cells in order to overcome the oxygen deficiency. When the fetus will start making too many red blood cells then the blood may become too thick and cut off the supply of blood to the unborn child’s organs, resulting in death.

Smoking may even cause learning disabilities and brain malformations in newly born babies.

Quit smoking the herbal way

Effects of smoking
You might be having a pretty good idea as to the effects of smoking. Yet, the problem is still deeper and graver. Smoking leaves its vicious image on practically every part of the body from head to toe. Some of its disturbing effects are:
• Smoking is the no.1 cause of cancer. Topping this list is lung cancer.
• Smokers die earlier. They are at an 80% risk of dying with cancer, heart attack and stroke.
• In a research conducted 8 out of 10 girls found smoker guys unattractive and 70% females did not like the idea of dating a smoker.
• Smokers tend to age faster. A 40 year old smoker would have wrinkles as a 60 year old.
• Smoking puts females at risk of reaching early menopause by lowering the estrogen levels at an early age.
• Fertility rate of smokers is lower than non smokers.
• Psychological problems like depression are common and a smoker is more likely to be sad than happy on several occasions.

The market today is flooded with options that help you quit smoking. You might have been a victim of the wide scale treatment options. But, in all of this, relapse is a common phenomenon, in addition to the numerous side effects. Finally, there’s a solution that will enable you to stop smoking most effectively without side effects and relapse will now be an issue of the past - with NicoNot. NicoNot is an herbal product that contains potent herbs having natural healing qualities which eventually curbs your urge for nicotine. For more information on the product, visit its website www.niconot.com

Know More About Smoking Withdrawal symptoms!!

Everyone knows that tobacco smoking is harmful for health but still they smoke. However when their smoking habit results in a number of dreaded ailments, they regret their decision to continue smoking. The condition becomes even more worse when they quit smoking and suffers from withdrawal symptoms.

Tobacco smoking is a kind of addiction due to the presence of nicotine in it.

Thus quitting smoking habit may leads to nicotine withdrawal symptoms involving physical as well as Psychological effects.

Physical Effects:

• Headache
• Tiredness
• Coughing, cold, difficulty in breathing
• Insomnia
• Stomach cramps, sore gums and chest pain
• Stomach pain or digestion problem

Psychological effects:

• Mild depression: - A person usually smokes to blow out their tension and worries. Thus when a person quit smoking, he or she may suffer from mild depression.

• Boredom: Those smokers who smoke a lot spend most of their time in smoking so when they quit smoking they suffer from some type of boredom.

• Anxiety: The fear of handling things without tobacco or your favorite habit may overwhelm you

• Anger: Quitting tobacco may make you feel irritated and frustrated

All because of these above health problems most of the people again starts smoking and couldn’t able to quit it. Hence it is quite essential to opt for a good anti-smoking medication which not only helps you to get rid of smoking habit but also prevents you from along with the withdrawal symptoms.

NicoNot is one such natural anti-smoking formula that is Nicotine FREE and made up of useful herbs. This herbal supplement helps you to quit smoking, stops nicotine craving and restricts withdrawal symptoms. To know more about this anti-smoking aid, visit www.niconot.com

Smoking: A threat to Women Health!!

Smoking habit is now a days practiced more by women than men. As a result of which health risks among women have increased a lot. Researches revealed that a smoking woman loses, on an average; 15 years of her life on the other hand a smoking man loses over 13 years. Smoking leads to certain disorders in women which are listed below:

Disorders in Women

• Stroke
• Lung cancer
• Heart disease
• Oral cancer
• Breast cancer
• Uterine cancer
• Osteoporosis
• Infertility
• Early menopause
• Stillbirth
• Miscarriages

Smoking not only affects women health but the whole family. In fact a pregnant woman who smokes has high risk of suffering from asthma, sleeping disorders, and chronic ear infections.

There are a number of products are available in the market to quit smoking for women. However it is always better to opt for an herbal anti-smoking medication like NicoNot. It is completely safe with no side-effects. This herbal medication not only helps to curb nicotine craving but also prevents withdrawal symptoms associated with smoking. To know more about NicoNot anti-smoking medication, visit www.niconot.com

Quit smoking and lead a healthy life

Smoking is the most dangerous aspect for respiratory illnesses. Nicotine stimulates the central nervous system, which increases the heart rate and blood pressure.

How smoking can affect you:

• Bad breadth
• Gives you wrinkles
• Lowers hormone levels
• Causes cancer, heart and lung disease
• Can cause depression
• Expensive
• Infertility
• Bad Influence on children

Nicotine which is one of the main ingredients in cigarettes is as addictive as heroin and cocaine.

Synthetic drugs to end smoking may be unsafe, addictive and/or possibly laden with side effects whereas herbal medications have no side-effects. Herbs are considered to be an effective cure to quit smoking.

NicoNOT is a natural smoking herbal formula which ensures that you will quit smoking safely. The ingredients act as natural replacements for nicotine, satisfying your body’s addiction to this toxic substance while providing it natural nutrients only. For more information on the product, you can visit their website www.niconot.com

Wake Up With Unbelievable Information on Smoking!!

Everyone says that “Smoking is harmful for health” but nobody actually knows how and to which extent, it is hazardous for health. Here given below are some useful and relevant information regarding smoking which will force you to think twice before lighting a cigarette.

 A report was submitted by WHO in the year 2002, according to which more than 26% of males and 9% of females died due to smoking. This estimation is only of the developed countries, just think of the undeveloped and under developed countries. Not only this, Infact close to about 440,000 USA citizens die every year due to tobacco related illnesses and about 1,205 per day. Smoking is the leading cause of death in the U.S.

 An international team of researchers proved that people under 40 are 5 times more likely to have a heart attack if they smoke. Popularly known as “British doctor’s study”, it is a team of British scientists headed by Richard Doll. This team has carried out a longitudinal study of 34,439 medical specialists from 1951 to 2001. They revealed that smoking reduced life expectancy by 10 years and that is almost half of the smokers died from illnesses possibly caused by smoking i.e. cancer, heart disease and stroke.

 A recent research states that the possibility of impotence is approximately 85% more in male smokers as compared to that of non-smokers. Furthermore, the main health complications associated with smoking is mainly of cardiovascular system (hear attack) respiratory system (Chronic Obstructive Pulmonary Disease (COPD), asthma, emphysema, lung cancer, larynx and tongue cancer) etc.

 Cigarettes are found to have more than 19 carcinogens. The term carcinogen is used for any substance, radionuclide or agent that is responsible for causing cancer. Furthermore a cigarette contains close to about 4000 chemicals and nearly 400 toxins that are highly devastating for your health.