Friday, January 9, 2015

Symptoms after Quitting Smoking


Many people start getting the withdrawal symptoms after they quit smoking.  It can affect people in various ways and the symptoms may be nausea, vomiting, stomach cramps, feeling feverish.  These symptoms are normal after a person stops smoking and is a sign of the body getting over the addiction.  A smoker can crave for a cigarette after giving up and these effects differ from person to person.  Many people feel irritable, get headaches, digestive problem and may go through depression also.

This happens because the body gets so used to the effects of tobacco that they crave for it and since the body and brain is not getting the stimulation of cigarettes, the problem arises and this makes it hard for one to quit smoking.  The lungs are so used to the nicotine that in its absence the symptoms of irritability, sickness etc occurs but one just has to use their willpower and be strong.  The other reason being, that the oxygen level drops and that’s the reason for the nausea but it does not take time for the body to adjust to that oxygen level.

However, never start smoking again as these symptoms is temporary and will lessen in a few days.  To overcome this sick feeling, take rest and drink lots of fluids.  Learn more about how to quit smoking and lead a healthy life.

No comments:

Post a Comment