Know What Smokers Say!!

People who smoke have their own reasons for smoking. Most of them considered smoking as a reliable lifestyle coping tool. However some thinks that smoking alleviates stress, calm nerves and helps them to relax.

Here given below are certain surprising reasons given by the smokers for their smoking habit-
• Smoking is motivating
• Smoking is a way to socialize
• It provides mental support when things go wrong
• It boosts self-confidence
• It helps to keep weight under control
• It is the best way to deal with stress and anxiety
• It helps getting attention

Some evidence also suggests that nicotine has some pain-relief benefits. It releases certain chemicals which heightens positive emotions and create a sense of reward. However at the same time how one can forget the dangerous consequences of nicotine and other chemicals of cigarette which badly affects the body organs and cause permanent damage to them.

Cigarette contains certain toxins and carcinogens that may results in various life-threatening diseases and disorders like heart attack, peptic ulcers, diabetes, back pain, vision problem, chronic obstructive pulmonary disease, fertility problems, respiratory ailments, stained and bad teeth etc.

Moreover everybody is aware of the harmful effects of passive smoking i.e. middle ear infection, breathing problems, chronic bronchitis, asthma etc. Smoking is no way beneficial for anybody. Thus Quit Smoking and live long!!