Wednesday, March 3, 2010

Most Recommended Herbs to Quit Smoking Naturally!!

Majority of people now a days smokes including men, women and children. It is the most widespread phenomenon accompanied with potentially dangerous side-effects and severe health problems. It may leads to respiratory disorders, heart diseases, strokes, cancer and cardiovascular ailments. Though several stop smoking medications are available in the market to get rid of smoking habit but most of them are chemical cures which again have certain side-effects. Thus quitting smoking with the help of herbs will be BEST for you.

Avena Sativa
This herb is usually used to treat opium, nicotine addiction, anxiety, nervousness and insomnia. Avena sativa reduces your urge for nicotine and balances your mood.

Valerian
It is a sedative herb that us useful in treating anxiety, stress and insomnia. This herb relaxes your muscles and thus considered to be suitable for those who want to quit smoking.

Black Cohosh
It is an herb that works against irritability, restlessness and nervousness, symptoms that are accompanied with quitting smoking. It is a safe sedative that relieves the individuals from anxiety and also helps women to stay balanced during their monthly cycle.

Adhatoda vasicaIts leaves and extracts help to relieve all kinds of cough, cold and asthma.

Glycyrrhiza glabra
It acts against cough and clears nasal pathways. This herb combat withdrawal symptoms that are associated with smoking

Ocimum sanctum
This herb has anti-bacterial and laxatives properties. It is beneficial against asthma, sinus and congestion.

Zingiber officinale
This herb possesses anti-flatulent, laxative and digestive properties. It improves blood circulation and helps loosen up muscles. Zingiber officinale is beneficial in overall enhancement of mood.

Most of these herbs are present in a healthy herbal quit smoking supplement-NicoNot. Thus there is no need to take these herbs separately for different benefits instead you can use NicoNot which helps you quit smoking naturally. NicoNot is effective for both men and women. This natural quit smoking supplement helps you to get rid of smoking habit easily without making you suffer from withdrawal symptoms. NicoNot reduces your urge for nicotine from inside. It is perfect for those who wish to stop smoking and the most remarkable feature of this supplement is that it has no side-effects. To know more about this natural stop smoking supplement, visit www.niconot.com

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