Sunday, October 31, 2010

Smoking Withdrawal Symptoms: Causes and Treatment!!


Most of the smokers want to quit their smoking habit but miserably gets failed every time they try because of the horrible withdrawal symptoms.

Here given below are some of the quit smoking withdrawal symptoms:

Quit Smoking Symptom #1-Bad Breath or Halitosis

Though smoking may leads to bad breath but most of the smokers realize it only when they quit smoke. Thus you can say that it is one of the most commonly found smoking withdrawal symptoms

Quit Smoking Symptom #2- Anger

When you quit smoking, you are actually missing the pleasurable as well as dangerous effect of nicotine. During quit smoking process, your brain doesn’t work properly as there is no nicotine in your system which has a stimulating effect. Thus you experience sudden mood fluctuations and anger as some of the smoking withdrawal symptoms.

Quit Smoking Symptom #3- Coughing

Coughing is another smoking withdrawal symptom. When you quit smoking, your lungs start working normally thereby cleansing themselves the way they are supposed to. In this situation, your body begins expelling the mucus that has accumulated over the years causing coughing problem.

Quit Smoking Symptom #4- Constipation

Many smokers reported to have constipation problem during quit smoking process. However the only recommended natural way to overcome it is to drink plenty of water and eat plenty of high fiber foods.

Quit Smoking Symptom #5- Nicotine Cravings

Due to smoking, your body gets addicted to regular supply of nicotine. However when you quit smoke, your brain and body reacts differently thereby craving for nicotine. It is the major smoking withdrawal symptom which can be minimized by distracting yourself.

Quit Smoking Symptom #6- Headaches

Due to nicotine absence in the body, smokers mainly experience headache after quitting smoking

Quit Smoking Symptom #7- Dizziness

Dizziness is also most commonly seen smoking withdrawal symptom. With smoking you are giving a good supply of carbon monoxide to your red blood cells which make them quite dysfunctional. However quit smoking enables the proper functioning of red blood cells thereby causing dizziness as now your blood is delivering extra oxygen to your brain.

Quit Smoking Symptom #8- Sore throat

Most of the smokers suffer from sore throat after stopping smoking.

All these smoking withdrawal symptoms are so intolerable that majority of smokers regain their smoking habit. Thus you need a stop smoking remedy that is safe, effective and prevents you from withdrawal symptoms i.e. NicoNot. NicoNot is the natural stop smoking remedy that is devoid of nicotine content and works for both men and women. This incredibly powerful stop smoking remedy kills your urge for nicotine naturally thereby preventing withdrawal symptoms. It improves the circulation of blood and eliminates the effects of nicotine in the body. NicoNot stop smoking remedy is medically approved by well-known doctors and has no fatal side-effects. To know more about this safe quit smoking remedy, visit www.niconot.com

Monday, October 25, 2010

All About Quit Smoking Methods!!


Today millions of men desire to quit smoking but very few of them actually succeed because of the withdrawal symptoms and side-effects. Here given below are different quit smoking methods which are quite popular these days:

Zyban: - It is a prescribed anti-depressant drug. Zyban induces a certain chemical reaction in the body which causes smokers to lose interest in smoking. However it may leads to various side-effects like dizziness, dry mouth, and even seizures.

Acupuncture: - It is an ancient treatment from china. It involves inserting thin needles to certain specific acupuncture points in your body. It will help alter the flow of energy in the body.

Nicotine Patches: - It is one of the most commonly used methods to quit smoking. Nicotine patches are generally transdermal patches that release nicotine into the skin. Moreover these patches are proved to be highly beneficial in helping people quit smoking.

Nicotine replacement therapy: - It is quite effective in making people quit smoking. In this method various nicotine delivery methods has been used to replace the nicotine obtained from smoking or tobacco usage. The nicotine patch, inhaler, nasal spray, gum, gel, lozenge are some effective tools of nicotine replacement therapy.

Herbal stop smoking remedy: - Herbal stop smoking remedy helps quit smoking easily and naturally. It is effective for both men and women i.e. NicoNot. NicoNot stop smoking remedy kills your urge for smoking naturally without causing any side-effects. NicoNot stop smoking remedy is devoid of nicotine content which helps improve your overall health. It enhances your blood circulation thereby making quit smoking process easier for you. NicoNot is 100% safe and doctor endorsed stop smoking supplement that is offered with 90 days money back guarantee. To know more about this powerful quit smoking remedy, visit www.niconot.com