Thursday, December 24, 2015

Smoking – a bad habit


Every smoker want to stop smoking but its not easy – people smoke for various reasons either at parties or social get together, during long hours of conversation or when they are stressed.  Smoking not only affects the smoker but also people near him.  Cigarettes also affect the air people breathe.  It causes many harmful illnesses like heart attacks, lung cancer, blood pressure etc.  If a person smokes continuously and becomes a chain smoker then it becomes very difficult for him to keep away from the cigarette and this habit can eventually lead to death.
Even women who smoke can suffer from health hazards, a pregnant woman who smokes can have affect on the child in the womb and may lead to birth defects.  Every year there are many people both men and women dying due to the diseases caused by smoking.  Therefore it is very important to quit smoking and lead a healthy life – with a strong willpower and by taking an anti smoking herbal pill  can help you quit smoking.