Friday, July 11, 2014

Why you should Quit Smoking

It is not easy for a smoker to quit smoking as cigarettes contain nicotine which is highly addictive. However, that is not the reason why you cannot quit smoking as smoking is a great threat to one's health.  It is difficult; however, people have to try for some time before they can finally quit smoking.  However tough it is one has to put in a lot of efforts and have the determination and will power and this will help you stop smoking.

There are various reasons why you should quit smoking, the main reason being that you will live a longer and healthier life.  Secondly your chances of suffering from severe ailments like lung cancer, heart attack increases if you do not give up on that cigarette.  Another reason is that when you smoke it affects people around you especially children.  Second hand smoke or passive smoking is more dangerous than what the real smoker gets from smoking.  If you smoke when you are pregnant it can affect the child in your womb.  Cigarettes are expensive and if you stop smoking you can save the money and buy other things which you enjoy other than cigarettes.


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