Thursday, November 4, 2010

Best Way to quit smoking

Once you have made up your mind to quit smokingthe next step is the action planed to help you quit smoking. The plan for quitting smoking will involve drinking plenty of water, diverting attention away from nicotine, and taking the help of medication because withdrawal symptoms can be very nasty.

There are many methods of quitting smoking available in today. However the most effective and safe method to quit smoking is Natural/herbal anti-smoking supplements. There are various other methods like Nicotine Replacement Therapy (NRT), Hypnosis, etc but these methods are known to cause side effects. Let’s look at the most popular smoking methods briefly :
Nicotine Replacement Therapy (NRT): Nicotine replacement therapy is a quit smoking method which necessitates the use of items that include nicotine. Nicotine Replacement Therapy may help some individuals to quit smoking but it is not for everyone.

Hypnosis: Hypnosis is a method of getting under the conscious mind and programming the unconscious mind to break the habit of smoking.

Natural Quit smoking supplements: Natural quit smoking supplements are completely herbal and potent which doesn’t cause any side-effects. NicoNot is an example of Natural Quit smoking supplements. Niconot is a naturally safe and logical method to quit smoking.
For more information on Natural Quit smoking supplements visit www.niconot.com