Many people start getting the withdrawal symptoms after they
quit smoking. It can affect people in
various ways and the symptoms may be nausea, vomiting, stomach cramps, feeling
feverish. These symptoms are normal
after a person stops smoking and is a sign of the body getting over the
addiction. A smoker can crave for a
cigarette after giving up and these effects differ from person to person. Many people feel irritable, get headaches,
digestive problem and may go through depression also.
This happens because
the body gets so used to the effects of tobacco that they crave for it and
since the body and brain is not getting the stimulation of cigarettes, the
problem arises and this makes it hard for one to quit smoking. The lungs are so used to the nicotine that in
its absence the symptoms of irritability, sickness etc occurs but one just has
to use their willpower and be strong.
The other reason being, that the oxygen level drops and that’s the
reason for the nausea but it does not take time for the body to adjust to that
oxygen level.
However, never start
smoking again as these symptoms is temporary and will lessen in a few
days. To overcome this sick feeling,
take rest and drink lots of fluids.
Learn more about how to quit smoking and lead a
healthy life.
