We all know that smoking is bad for us and has many risks and
effects and given below are some of the
harmful effects of smoking.
Smokers cough is the one people will notice the most while
talking to a smoker.
Stained/Yellow teeth - This is a common effect of smoking, and
many smokers will notice that their teeth have changed from white to almost
yellow due to smoking.
Yellow fingernails are
due to the smoke that gets in contact with your fingers.
Negative effects of smoking affects the lungs and excessive
smoking slowly deteriorates the lung capacity.
A smoker experiences low energy as it reduces your body’s oxygen intake,
which again reduces your energy levels.
Less oxygen in your blood results in the brain getting less oxygen too
and hence cannot function well. Due to
this you cannot focus on things and can cause dizziness too.
The smoke that you inhale contaminates your blood and
therefore the blood cannot circulate freely as it used to and the arteries
begin to clog. With lowered blood flow,
you will experience cold hands and feet and it can cause shortness of breath and
heart attacks as well.
Due to the clogged
arteries, the reduced blood flow will make your skin dull and pale than it used
to be. A smoker suffers from bad breath
also. These are some of harmful effects of smoking hence it is better to quit smoking as smoking
kills and in the long run you will be at risk of blood clogs, cancer, heart
diseases etc.
