Wednesday, November 25, 2009

Quit Smoking and Live Longer!!

Smoking is a sign of maturity and pride among today’s young generation. They enjoy “blowing rings of smoke in the air”. Not only youngsters but adults, children old individuals also addicted to smoking. Even after being aware of the dangerous consequences of cigarette smoking, people are not ready to quit it

A cigarette smoke contains about 4000 chemical agents including over 60 carcinogens, tar, carbon monoxide, arsenic and lead which are fatal and poisonous to the body. Moreover nicotine is another harmful substance that is abundant in cigarettes. This substance is primarily responsible for the addiction of cigarette.

During smoking nicotine gets quickly assimilated into the blood stream and reaches the brain within few minutes causing permanent damage. Smoking may harm every organ of the body causing cardiovascular disease, stroke, cataract, oral cavity, pharynx, esophagus, bladder, chronic lung disease (emphysema, chronic bronchitis) etc. Furthermore during pregnancy, smoking can cause low birth weight, sudden infant death, stillbirth and other severe complications.

Smoking is not only harmful for smokers but also to non-smokers. Non smokers are also known as “passive smokers”. Passive smokers are those individuals who themselves doesn’t smoke but get exposed to smoke indirectly. Passive smokers are at a higher risk of lung cancer, heart diseases and several respiratory problems.

Thus to avoid all the above mentioned health hazards, you should quit smoking which is actually not an easy task. In order to make this easy for you, NicoNot has been designed.

NicoNot is an anti-smoking oral medication which not only reduces your cravings for smoking but also prevents withdrawal symptoms. It is nicotine FREE supplement that is completely safe and has no side-effects. To know more about this amazing anti-smoking supplement, visit www.niconot.com

Monday, November 23, 2009

More reasons to STOP Smoking...

Countless studies have already proven that smoking can, indeed, kill. Smoking not only damages us physically but emotionally, psychologically, and socially as well. These are the very reasons why the reasons to stop smoking are valid.

• Smoking causes damage to your mouth and gums. Smokers are more likely to suffer from 'acute necrotising and ulcerative gingivitis' (diseased gums) which increases the risk of tooth loss and gives you bad breath amongst other things.

• Smokers run twice the risk of suffering from psoriasis and skin wrinkling. Free radicals found in cigarette smoke damage skin tissues and reduce their elasticity more rapidly than non-smokers.

• Smokers run an elevated risk of developing lung cancer. They also have a disproportionately high risk of developing throat, oesophageal, bladder, kidney, stomach, pancreatic, mouth and tongue and lip cancers!

• Being a smoker can affect your fertility and could render you impotent. This result from the effect nicotine has on the blood supply to parts of the body.

• If you are a heavy smoker you have a 50% chance of not reaching the age of 70.

• It makes you short of breath so that you cannot run or enjoy sports. It is also a contributory factor of many other diseases and weakens our immune system.

• Smoking Not only will you increase costs for yourself, but also increase the risk of second-hand and third-hand smoking for the people around you, you're also causing potential health and medical costs for friends and family around you.

You can stop-smoking. Use one or all of the reasons given above and stop-smoking today. Finding it difficult to quit smoking – consider NicoNot - the Best anti - smoking Herbal pill that will rid you of the cravings and the damage done to your body due to tobacco intake... its never too late - make an effort today for a happier and healthier tomorrow. For more information - visit its website - www.niconot.com

Thursday, November 12, 2009

Nicotine Facts, Cravings and Withdrawal symptoms!!

Nicotine is a powerful and fast acting addictive substance. This chemical is responsible for cigarettes addiction. Nicotine is the main substance in cigarettes which has different effects on the human body at the same time i.e.

• After one puff of cigarette, nicotine begins to act on your brain, central nervous system, and other parts of the body.

• It makes you feel relaxed by stimulating your system

• Nicotine affects chemicals in the brain and that is the reason you feel good for a moment or two.

• When nicotine acts on some areas of brain which are pleasure related then a feeling of relaxation arises that can reduce anxiety.

• When you smoke over a long period of time, your body develops a dependency on nicotine. Thus when you stop smoking, you get nicotine cravings.

Nicotine withdrawal symptoms and cravings!!

Nicotine cravings and withdrawal symptoms may vary from person to person. Nicotine withdrawal symptoms are either mild or severe. These symptoms generally come and go over a period of a few days. Nicotine withdrawal symptoms include:

Headaches, nausea, diarrhea, indigestion and sore throats

Treatments: - Try over-the-counter medications in order to get rid of these symptoms

An increased tendency to dream and Insomnia

Treatments: - Drink less Tea and coffee

Try coffee substitutes like water, fruit juice, caffeine free cola drinks etc

Irritability, anxiety and depression are few symptoms that occurs most commonly in people who quit smoking but will lessen over one to three weeks

• Weight gain and increased appetite

• Lack of concentration and tiredness


There are a number of nicotine withdrawal symptoms experienced by individuals which has different treatments. However it is not possible to take different mediations for different symptoms. Thus it is better to opt for a medication or remedy that prevents the occurrence of these symptoms. One such remedy is NicoNot. It is an herbal anti-smoking supplement that helps you to quit smoking without making you suffer from any withdrawal symptoms. NicoNot is completely safe and has no nasty side-effects. It is made up of powerful and pure ingredients that work incredibly to reduce your nicotine cravings. The most remarkable feature of this natural supplement is that it is nicotine FREE. To know more about this effective anti-smoking supplement, visit www.niconot.com