Thursday, August 7, 2014

Reasons to quit smoking


Smoking causes addiction because cigarettes include nicotine which is extremely addictive. But being addicted is not an excuse why you cannot give up smoking. Smoking has been confirmed by several researches to be of huge threat to one’s wellbeing.
It is hard to give up smoking. People strive at least 2 to 3 times before they can successfully quit smoking. It takes hard work and a great amount of determination to quit smoking for good.
Below are few reasons why you should quit smoking:
• Quitting smoking will help you live longer and better.
• You can prevent your chances of developing lung cancer, stroke or heart by more than half.
• People and family around you will also have better health. Second hand smoke is attributed to be as dangerous as actual smoking.
• If you're a woman and pregnant, the probability of having a healthier baby is very likely.
Get ready and organize yourself to follow your natural quit smoking program.  Revamp your environment by discarding all cigarettes. Get herbal anti smoking supplements and use it correctly. They are proven to lessen the urge to smoke in a safe and all natural way.