Thursday, December 24, 2009

Smoking and Your Health!!

Smoking is a sign of pride and maturity among youngsters. “Blowing rings of smoke in the air” is something that they enjoy doing.

Not only youngsters but men, women and even children are addicted to smoking. Most of them are aware of the fact that smoking is harmful to their health but still they smoke. A cigarette smoke contains about 4000 chemical agents including 60 carcinogens, carbon monoxide, arsenic, tar and leads which are fatal and poisonous to the body. Moreover another substance known as nicotine is also present in cigarette in large amount which is highly addictive and fatal.

Now when a person smokes, nicotine gets easily absorbed into the blood stream and reaches brain within few minutes causing irreversible damage. People often develop addiction towards cigarette smoking due to nicotine. Smoking may cause severe damage to body organs causing chronic lung disease (emphysema and chronic bronchitis), cardiovascular disease, stroke, larynx, oral cavity, pharynx, esophagus and bladder cancer, cataract etc. In pregnant women it can also leads to low birth weight, sudden infant death, stillbirth and other severe complications.

Smoking is not only harmful to smoker’s buts also to non smokers. Thus to minimize the chances of these health hazards, you should quit smoking. However it is not easy to quit smoking due to nicotine addiction. NicoNot is one such herbal anti-smoking supplement which helps you to quit smoking without making you suffer from withdrawal symptoms.

NicoNot is completely herbal and potent which doesn’t cause any side-effects. It is offered with 90 days money back guarantee.

Monday, December 14, 2009

Information about harmful effects of tobacco

Tobacco is an addictive substance used in the form of smoking and chewing. Tobacco in any form is cancer causing or carcinogenic substance. The harmful effects of tobacco on human health are .ill-effects of tobacco smoking and ill effects of tobacco chewing.

Ill effects of tobacco smoking:
• Smoking of tobacco causes sore throat and cough
• Insistent smoking causes unsteadiness, trembling of fingers and disturbed sleep due to dry cough
• Shortened life expectancy, chronic bronchitis, lung cancer, cancer of mouth, larynx, esophagus, pharynx, pancreas, bladder and coronary heart disease are some of the ill-effects of smoking.
• Smoking harms digestion and also affects the central and the peripheral nervous systems. It causes arteriosclerosis i.e. hardening of arteries and subsequent rise of blood pressure.
• Components in tobacco smoke get chemically modified into carcinogens through the action of natural substances in the body
• Insistent smoking reduces life expectancy

NicoNOT is a natural smoking herbal formula which ensures that you will quit smoking safely. The ingredients act as natural replacements for nicotine, satisfying your body’s addiction to this toxic substance while providing it natural nutrients only. For more information on the product, you can visit their website www.niconot.com.

Thursday, December 3, 2009

How to Stop smoking?

Nicotine is extremely addictive, thus When attempting to walk away from this potent drug, many find the withdrawal symptoms intolerable. Also, being highly addictive, it makes it difficult for people to quit for good. So to quit this nasty habit, you first need to have a strong will. Fortunately, today there are so many customized programs to alleviate the physical and/or psychological problems associated with smoking.

Basic steps to Stop Smoking:
• Make a list of all the trivial smoking habits you have - just the awareness will make you reduce the habit
• Ask powerful questions that facilitate and encourage "real change"
• Oral gratification is a component of smoking, so carrot sticks or apple slices work well.
• Think of the money you waste. Write it down.
• Master your emotions and make it easy and fun to quit smoking.
• Drink extra water to flush the poison out of your system quicker

Herbs that can help you Stop smoking
Stop smoking herbs have an important function as they prepare your body for the quitting process as well as the withdrawal symptom. The stop smoking herbs also prevent the feeling like anxiety and depression. You can feel free to use them whenever you feel the need to light a cigar even if it's been ages since you last smoke.
Quit smoking with a stop smoking herbal formula -NicoNot - for more details visit its website - www.niconot.com