Almost every person who smokes is aware that smoking causes
critical health problems like lung cancer etc. In spite of it, smokers still do not give up
this bad habit and only when it leads to life and death then they make a
decision to quit smoking. Smokers have higher risk to suffer from
illnesses than non-smokers.
Smoking makes you tired as it takes away oxygen and this can
cause fatigue and you lose energy too.
Nicotine makes a smoker lose the sense of smell and taste and reduces
your desire to live and enjoy life.
Smoking also makes a person age early as the skin turns pale and causes
wrinkles. It also increases stress and
anxiety. Nicotine affects the blood flow
to the penile area and this can cause erectile dysfunction and low sperm count. Studies have proved that there is a strong
link between smoking and depression.
It is therefore very
essential to quit
smoking – giving up smoking decreases stress level and increases your
energy levels; initially there will be some nicotine withdrawal symptoms but it
is just a temporary phase. Take a right
decision and quit smoking to lead a healthy risk free life - www.niconot.com
