Cigarettes does no good for their health and can cause various diseases like lung cancer, mouth cancer, etc., Chronic Obstructive Pulmonary disease, coronary heart disease, Arteriosclerosis and can also lead to sexual problems like erectile dysfunction and infertility. Smoking can also cause dry wrinkled skin, bad breadth, yellow teeth and many more problems. Smoking makes you lose your energy and strength and will make it difficult for you to do even simple things without losing your breadth.
However difficult it is to stop smoking, one should be determined and have a strong will power; look at all the ill effects of smoking on your health as well as the money that you spend on cigarettes. There are a number of ways to quit smoking; herbal anti-smoking supplements help you stop this deadly habit in a safe and effective way. Understand the risks that you are in if you continue smoking; you will know the benefits of not smoking once you quit smoking.