Best Way to quit smoking

Once you have made up your mind to quit smokingthe next step is the action planed to help you quit smoking. The plan for quitting smoking will involve drinking plenty of water, diverting attention away from nicotine, and taking the help of medication because withdrawal symptoms can be very nasty.

There are many methods of quitting smoking available in today. However the most effective and safe method to quit smoking is Natural/herbal anti-smoking supplements. There are various other methods like Nicotine Replacement Therapy (NRT), Hypnosis, etc but these methods are known to cause side effects. Let’s look at the most popular smoking methods briefly :
Nicotine Replacement Therapy (NRT): Nicotine replacement therapy is a quit smoking method which necessitates the use of items that include nicotine. Nicotine Replacement Therapy may help some individuals to quit smoking but it is not for everyone.

Hypnosis: Hypnosis is a method of getting under the conscious mind and programming the unconscious mind to break the habit of smoking.

Natural Quit smoking supplements: Natural quit smoking supplements are completely herbal and potent which doesn’t cause any side-effects. NicoNot is an example of Natural Quit smoking supplements. Niconot is a naturally safe and logical method to quit smoking.
For more information on Natural Quit smoking supplements visit www.niconot.com

Smoking Withdrawal Symptoms: Causes and Treatment!!

Most of the smokers want to quit their smoking habit but miserably gets failed every time they try because of the horrible withdrawal symptoms.

Here given below are some of the quit smoking withdrawal symptoms:

Quit Smoking Symptom #1-Bad Breath or Halitosis

Though smoking may leads to bad breath but most of the smokers realize it only when they quit smoke. Thus you can say that it is one of the most commonly found smoking withdrawal symptoms

Quit Smoking Symptom #2- Anger

When you quit smoking, you are actually missing the pleasurable as well as dangerous effect of nicotine. During quit smoking process, your brain doesn’t work properly as there is no nicotine in your system which has a stimulating effect. Thus you experience sudden mood fluctuations and anger as some of the smoking withdrawal symptoms.

Quit Smoking Symptom #3- Coughing

Coughing is another smoking withdrawal symptom. When you quit smoking, your lungs start working normally thereby cleansing themselves the way they are supposed to. In this situation, your body begins expelling the mucus that has accumulated over the years causing coughing problem.

Quit Smoking Symptom #4- Constipation

Many smokers reported to have constipation problem during quit smoking process. However the only recommended natural way to overcome it is to drink plenty of water and eat plenty of high fiber foods.

Quit Smoking Symptom #5- Nicotine Cravings

Due to smoking, your body gets addicted to regular supply of nicotine. However when you quit smoke, your brain and body reacts differently thereby craving for nicotine. It is the major smoking withdrawal symptom which can be minimized by distracting yourself.

Quit Smoking Symptom #6- Headaches

Due to nicotine absence in the body, smokers mainly experience headache after quitting smoking

Quit Smoking Symptom #7- Dizziness

Dizziness is also most commonly seen smoking withdrawal symptom. With smoking you are giving a good supply of carbon monoxide to your red blood cells which make them quite dysfunctional. However quit smoking enables the proper functioning of red blood cells thereby causing dizziness as now your blood is delivering extra oxygen to your brain.

Quit Smoking Symptom #8- Sore throat

Most of the smokers suffer from sore throat after stopping smoking.

All these smoking withdrawal symptoms are so intolerable that majority of smokers regain their smoking habit. Thus you need a stop smoking remedy that is safe, effective and prevents you from withdrawal symptoms i.e. NicoNot. NicoNot is the natural stop smoking remedy that is devoid of nicotine content and works for both men and women. This incredibly powerful stop smoking remedy kills your urge for nicotine naturally thereby preventing withdrawal symptoms. It improves the circulation of blood and eliminates the effects of nicotine in the body. NicoNot stop smoking remedy is medically approved by well-known doctors and has no fatal side-effects. To know more about this safe quit smoking remedy, visit www.niconot.com

All About Quit Smoking Methods!!

Today millions of men desire to quit smoking but very few of them actually succeed because of the withdrawal symptoms and side-effects. Here given below are different quit smoking methods which are quite popular these days:

Zyban: - It is a prescribed anti-depressant drug. Zyban induces a certain chemical reaction in the body which causes smokers to lose interest in smoking. However it may leads to various side-effects like dizziness, dry mouth, and even seizures.

Acupuncture: - It is an ancient treatment from china. It involves inserting thin needles to certain specific acupuncture points in your body. It will help alter the flow of energy in the body.

Nicotine Patches: - It is one of the most commonly used methods to quit smoking. Nicotine patches are generally transdermal patches that release nicotine into the skin. Moreover these patches are proved to be highly beneficial in helping people quit smoking.

Nicotine replacement therapy: - It is quite effective in making people quit smoking. In this method various nicotine delivery methods has been used to replace the nicotine obtained from smoking or tobacco usage. The nicotine patch, inhaler, nasal spray, gum, gel, lozenge are some effective tools of nicotine replacement therapy.

Herbal stop smoking remedy: - Herbal stop smoking remedy helps quit smoking easily and naturally. It is effective for both men and women i.e. NicoNot. NicoNot stop smoking remedy kills your urge for smoking naturally without causing any side-effects. NicoNot stop smoking remedy is devoid of nicotine content which helps improve your overall health. It enhances your blood circulation thereby making quit smoking process easier for you. NicoNot is 100% safe and doctor endorsed stop smoking supplement that is offered with 90 days money back guarantee. To know more about this powerful quit smoking remedy, visit www.niconot.com

Smoking and lung cancer

Smoking is considered by many specialists and doctors, one of our biggest health damaging factors. Numerous studies showed the incredible damaging effect of cigarettes smoking and the fact that more than 1 pack of cigarettes can increase the mortality rate with up to 90%.

Smoking is the number one contributor to lung cancer . It accounts for 90% of the cases of lung cancer. While more men develop lung cancer as a result of smoking, women are also in danger. Lung cancer is one of the leading contributors of death out of drug abuse related ailments and cancers generally in the world.

Based on the American statistics, 1 out of 5 smokers die each year which is equal to about 438000 avoidable deaths In the United States. 86% of the people in USA diagnosed with lung cancer normally die within 5 years.

It is proven that if men smoke two packets a day they have a 25 times greater risk of catching cancer than non-smokers. Some studies suggest that once a person stops smoking, the body begins healing process and the chance of cancer reduces drastically.

NicoNot is completely herbal and potent which doesn’t cause any side-effects. The ingredients act as natural replacements for nicotine, satisfying your body’s addiction to this toxic substance while providing it natural nutrients only. For more details visit its website - www.niconot.com

Reasons why to stop and quit smoking

Cigarette smoking is exceptionally harmful to humans. Most persons, who initially feel good about smoking, will later regret taking up smoking.

The injurious effects of smoking are very widespread and some of the effects are listed below. To stop smoking permanently is the wise choice. Smokers should realize the horrific effects that smoking has on people, as it can affect their body seriously. Quitting smoking can be beneficial to the smoker and to the people around them.

Smoking causes harmful and dreaded diseases like:
1. Lung Cancer
2. Mouth cancer
3. Throat cancer
4. Emphysema
5. Heart attacks
6. High BP
7. Stroke
8. Loss of vision
9. Trembling of fingers
10. Reduces life spam
11. Among other harmful effects…..

Natural stop smoking supplements help you quit smoking quickly and easily and also help you deal with the withdrawal symptoms which follow soon after. NicoNot is a natural supplement which helps you effectively quit smoking. NicoNot helps you to stop smoking. For More information visit www.niconot.com

Herbs: The Easy and convenient way to quit smoking forever.

Nicotine addiction is a serious issue and every time a person attempts to quit and fails, it becomes more difficult in the next time. The nicotine and the carbon monoxide raise the heart rate and blood pressure causing the heart to get tired and the veins to weaken. Nicotine is derived from the leaves of the tobacco plant, and is very poisonous.

A lot of research has gone into the process of developing medicines and techniques to help smokers quit this addictive habit. When giving up Smoking, the most important and main thing to be tackled is that the Pill should reduce Nicotine cravings. NicoNot is a very effective formulation of the necessary herbs for Nicotine addiction and to quit smoking naturally.

One of the huge plus points of using stop smoking herbs as a treatment is that they are a natural product. The herbs present in Niconot play a play an integral role during your quit smoking process.

NicoNot is a trusted Natural Anti-Smoking Pill because of its effectiveness in helping us quit smoking. Niconot also helps in controlling nicotine addictions that follow soon after a user has quit smoking.

Niconot is a naturally safe and logical method to quit smoking. For more information on this product visit its website at www.niconot.com

The link between Smoking and Heart Disease…

Smoking causes a number of negative effects on the human body including respiratory problems and the stunting of growth. Smoking also increases the risk of heart attack tremendously. According to the U.S. Department of Health and Human Services smoking and heart disease are strongly related.

The carcinogens present in cigarettes are one of the main causes of heart disease . Carcinogens contaminate the heart and other organs as they circulate around the body. When the nicotine from the cigarettes builds up in the blood stream, the blood becomes thick and is more prone to clotting this in turn causes a massive heart attack.

Cigarette smoking is a major cause of heart diseases, such as heart attack , stroke, and peripheral vascular disease. Tobacco contains more than 4,000 chemicals; many are known to be poisonous.

Cigarette smoking has been linked with unexpected cardiac death of all types in both the sexes i.e. Male as well as females. Smoking-related coronary heart disease may contribute to congestive heart failure .

According to a recent survey...
• Smoking causes 90% of lung cancer deaths
• Living with an active smoker increases one's risk of heart disease by 30%
• 1 out of 3 smokers begin smoking before their teens

NicoNot is a clinically proven Herbal stop smoking pill which effectively helps you quit smoking and also prevents you from Cancer, Heart diseases that are associated with Smoking. For more information visit www.niconot.com