Bad Effects of smoking

Smoking has devastating effects   on the body.  Your lung capacity is reduced and you will not be able to hold your breath for long and you will have the smokers cough.  It also blocks the arteries and reduces blood flow, leads to lack of energy as when you smoke the body is starved of oxygen and can also lead to impotence and varicose veins.

Cigarette smoking leads to numerous diseases like lung cancer, heart disease and chronic obstructive pulmonary disease. A smoker is likely to lose their teeth and it also has negative effects on the skin as they age prematurely, getting wrinkles and looking older and unhealthy.

If you are a smoker, you should stop smoking as soon as possible.  Quit smoking visit website www.niconot.com

Quit smoking and increase your energy and stamina levels

Smoking is the main cause that affects one’s health and decreases levels of energy and stamina.  You should get enough sleep and observe a healthy diet to maintain your energy levels; however if you are a smoker your energy levels and volume of oxygen decreases considerably no matter how much you eat or sleep.  Even the muscles do not get enough oxygen and nutrients as the performance of your arteries   reduces significantly. Your immune system becomes weaker because of the tobacco which affects the lungs and this can cause life threatening diseases. Smoking can negatively affect changes in appetite   by suppressing your appetite where you eat lesser amount of food.

Quitting smoking today is not impossible but easy if you have the willpower and know what to do.  There are many quit smoking methods but herbal anti smoking pills have proven to help smokers quit.  Increase your energy levels, vigor and health by not smoking.

Why is smoking bad for you?

  

Smoking is a bad habit and one should stop smoking as soon as possible.  Smoking is bad for your health and leads to diseases like cancer, heart disease and chronic obstructive pulmonary disease which kill thousands of smokers every year.  Longer a smoker continues to smoke it can damage the organs which at a later stage is difficult to overcome the problem.  Smoking can also cause damage to the smoker's loved ones who are continuously subjected to second hand smoke.

Smoking also gives you bad breath and can also lead to the teeth turning yellow.  There are more chances of a smoker losing his teeth than a non smoker.  Smokers get wrinkles, age prematurely and look older and unhealthy.  Cigarettes are expensive hence smoking habit is becoming expensive over the years.  The amount of money spent on cigarettes can be spent on constructive things than having to spend on smoking and treat diseases associated with smoking.

If you are a smoker, now is the time to quit smoking before you have severe health problems or suffer from the other side effects.  You can do it – quit smoking now and permanently.

Smoking and erectile dysfunction

Besides causing cancer and other life threatening diseases, smoking can also play a major part in harming your sex life and personal relationships.  As per studies, it is believed that smoking is the main cause of erectile dysfunction. There is a connection between smoking and erectile dysfunction and it was found that smoking causes negative effects on the male reproductive organs.  

Cigarette cause male impotence as it can lead to blockage in the arteries which carry blood to various organs including the penis.  Nicotine is very harmful as once it reaches the brain it causes contraction to the penis tissues which restricts blood flow to the penis and also affects the ejaculation volume and damages the sperm motility. Smoking can lead to erectile problems which is one of the reasons for sexual dysfunction.  It is therefore very important to quit smoking and lead an active and healthy life.

Smoking – a bad habit

Every smoker want to stop smoking but its not easy – people smoke for various reasons either at parties or social get together, during long hours of conversation or when they are stressed.  Smoking not only affects the smoker but also people near him.  Cigarettes also affect the air people breathe.  It causes many harmful illnesses like heart attacks, lung cancer, blood pressure etc.  If a person smokes continuously and becomes a chain smoker then it becomes very difficult for him to keep away from the cigarette and this habit can eventually lead to death.

Even women who smoke can suffer from health hazards, a pregnant woman who smokes can have affect on the child in the womb and may lead to birth defects.  Every year there are many people both men and women dying due to the diseases caused by smoking.  Therefore it is very important to quit smoking and lead a healthy life – with a strong willpower and by taking an anti smoking herbal pill  can help you quit smoking.

Quit Smoking Cigarettes with the help of Herbal pills

If you are a smoker it is time to quit your smoking habit.  There are various ways and products to help you stop smoking but herbal anti smoking pills will give you a good chance to quit smoking compared to the other ways.  These herbal pills effectively help you put an end to your smoking.  These pills contain herbs that have been around for decades and have proven successful to help people quit smoking.

You should try these herbal anti smoking pills because they are very effective and has a high success rate.  Your addiction to nicotine will wear off as these pills eliminate the craving to smoke.  These pills are all natural with no side effects compared to the other medications available that can cause you unpleasant side effects.

If you want to quit smoking in a safe and effective way then try herbal anti smoking pills as it the most successful quit smoking way.

How Smoking causes tiredness

When you go around you see a number of people with cigarettes in their hands and they do it in spite of knowing smoking is bad for health – the reason being that they are addicted to it.  Nicotine that is present is bad for lungs and can affect not only the smoker but also people around him.  Besides, smoking also causes tiredness to many of them.

The amount of oxygen in the lungs and bloodstream becomes less because of the smoke that comes from cigarettes. Our body needs oxygen to function and if oxygen is less it leads to tiredness as the body parts cannot function well. Smoking also weakens the blood vessels and becomes difficult for the blood to circulate around the body thus causing tiredness as the heart does not function properly because less blood is circulated to the body.

Hence it is best to quit smoking and beat tiredness.  It is not easy but you can first reduce the number of cigarettes and then gradually stop smoking as the craving for nicotine will not be there.  Include fresh vegetables and fruits in your diet as they are nutritious and try exercising.  These will make you less susceptible to tiredness. You can try herbal anti smoking pills which are an effective way and has helped many people to quit smoking.

It is very beneficial to your health to quit smoking and lead a healthier lifestyle which will help you attain an energetic life without the ill effects of smoking.