Smoking is a practice wherein a person inhales in something poisonous as in tobacco which is highly injurious not only to our body but also to the people around us. Tobacco smoking is by far the most popular form of smoking and is practiced by over 1 billion population all around the world.
Do you remember the first time when you lit up that cigarette? It might be due to various reasons like peer pressure, myths that looks at smoking to be cool, in fashion and as a sign of maturity. It might be different reasons that lead you to this vicious obsession, but did you ever realize how difficult it would be for you to get rid of it Research indicates that an 80% of smokers find it very difficult to quit smoking.
What is Passive Smoking?
Passive Smoking or secondhand smoke is inhalation of smoke in a passive manner, from tobacco smoke. Passive smoke stays in the air for several hours even after the smoker stops smoking. Passive smoking has the same dangerous health hazards that a smoker has. The smoker puts his loved ones in the same risk that otherwise could have been avoided.
The market today is flooded with options that help you quit smoking. You might have been a victim of the wide scale treatment options. But, in all of this, relapse is a common phenomenon, in addition to the numerous side effects. Finally, there’s a solution that will enable you to stop smoking most effectively without side effects and relapse will now be an issue of the past - with NicoNot. For more details on this product, visit its website www.niconot.com
Friday, August 28, 2009
Thursday, August 13, 2009
Smoking KILLS: Know How?
Smoking is highly injurious to health. It not only affects your internal organs but also damages your external parts starting from head to toe i.e.
External parts of the body:
• Hair: - Smokers experience slow hair growth, thinning and graying of hair
• Eyes: - Smoking can leads to certain eye disorders such as glaucoma, cataract, macular degeneration, graves and even permanent blindness.
• Nose: - Smoking badly affects the smelling sensation or power
• Teeth: - Due to smoking teeth become yellowish, stained, and suffers from a number of diseases like gingivitis and gum disease.
• Hands: - Smoking causes tar stained fingers and peripheral vascular diseases.
• Legs and Feet: - Smoking leads to diseases such as gangrene and leg pain.
• Skin: - Premature ageing, scarring and wrinkles occurs due to smoking
Internal Organs of the body:
• Brain: - Smoking can cause certain diseases of brain such as cerebral thrombosis, blood clotting or thickening
• Mouth & Throat: - Smokers most often suffers from larynx, oral cavity and esophagus cancers and also have smelly breath
• Lungs & Respiratory System: - Smoking leads to lung cancer, cough, cold, asthma, pneumonia, tuberculosis and chronic bronchitis
• Heart: - Smokers suffer from coronary heart diseases, hypertension, stroke and high cholesterol level.
• Digestive system: - Smoking results in a number of digestive system diseases such as crohn’s disease, gallstone, stomach cancer and peptic ulcers
External parts of the body:
• Hair: - Smokers experience slow hair growth, thinning and graying of hair
• Eyes: - Smoking can leads to certain eye disorders such as glaucoma, cataract, macular degeneration, graves and even permanent blindness.
• Nose: - Smoking badly affects the smelling sensation or power
• Teeth: - Due to smoking teeth become yellowish, stained, and suffers from a number of diseases like gingivitis and gum disease.
• Hands: - Smoking causes tar stained fingers and peripheral vascular diseases.
• Legs and Feet: - Smoking leads to diseases such as gangrene and leg pain.
• Skin: - Premature ageing, scarring and wrinkles occurs due to smoking
Internal Organs of the body:
• Brain: - Smoking can cause certain diseases of brain such as cerebral thrombosis, blood clotting or thickening
• Mouth & Throat: - Smokers most often suffers from larynx, oral cavity and esophagus cancers and also have smelly breath
• Lungs & Respiratory System: - Smoking leads to lung cancer, cough, cold, asthma, pneumonia, tuberculosis and chronic bronchitis
• Heart: - Smokers suffer from coronary heart diseases, hypertension, stroke and high cholesterol level.
• Digestive system: - Smoking results in a number of digestive system diseases such as crohn’s disease, gallstone, stomach cancer and peptic ulcers
Monday, August 10, 2009
Smoking Hazards on Human Body!
It is a well known fact that smoking is associated with a number of health hazards and serious illnesses which are life threatening. Cigarette consists of almost 4000 chemicals, hundreds of which are toxic. The chemicals present in cigarette badly affect the internal organs of the body i.e.
Cigarette smoking is highly damaging and affects human health badly!!
• Smoking may results in higher risk of cancer i.e. throat, esophagus, lung, stomach and kidney.
• Smoking affects the functioning of immune system and increases the chances of respiratory diseases and other infections
• Smoking results in chronic inflammation and other damaging process that may cause oxidative stress
• Non-smoker’s produces antioxidants in their body to repair damaged cells. However smokers has a lower level of antioxidants in their body
• During smoking, nicotine reaches every part of the body including brain (within 10 seconds) and even breast milk.
• Cigarette smoking can cause carbon monoxide to binds to hemoglobin in red blood cells. As a result affected cells can’t carry oxygen to different parts of body.
• Cigarette smoke consists of cancer causing agents called as carcinogens. Carcinogens damages vital genes of the body controlling growth of cells, resulting them to grow abnormally.
• One of the carcinogen benzo (a) pyrene binds to cells of major organs of the body.
The hazards of smoking are always destructive and widespread.
Cigarette smoking is highly damaging and affects human health badly!!
• Smoking may results in higher risk of cancer i.e. throat, esophagus, lung, stomach and kidney.
• Smoking affects the functioning of immune system and increases the chances of respiratory diseases and other infections
• Smoking results in chronic inflammation and other damaging process that may cause oxidative stress
• Non-smoker’s produces antioxidants in their body to repair damaged cells. However smokers has a lower level of antioxidants in their body
• During smoking, nicotine reaches every part of the body including brain (within 10 seconds) and even breast milk.
• Cigarette smoking can cause carbon monoxide to binds to hemoglobin in red blood cells. As a result affected cells can’t carry oxygen to different parts of body.
• Cigarette smoke consists of cancer causing agents called as carcinogens. Carcinogens damages vital genes of the body controlling growth of cells, resulting them to grow abnormally.
• One of the carcinogen benzo (a) pyrene binds to cells of major organs of the body.
The hazards of smoking are always destructive and widespread.
Wednesday, August 5, 2009
Smoking and Cancer- Unbelievable Facts!!
Smoking is associated with a number of serious health complications including cancer. Smoking can leads several forms of cancer i.e. esophagus, oral cavity, throat, stomach, cervix, lungs, bladder, larynx, pharynx, kidney, pancreas cancer but the most commonly found among all these is “lung cancer”. This is due to the fact that cigarette smoke contains over 4000 chemicals, with over 40 of them being carcinogens.
Facts Associated with Smoking and Cancer:
• Smoking leads to 90% of Lung cancer death in men and 80% in women.
• Cancer is the second leading cause of death and lung cancer is the leading cause of cancer death.
• In case of men, smokers have 23 times more chances of suffering from lung cancer than nonsmokers. However women who smoke are about 13 times more likely to suffer from lung caner.
• In United States, smoking is a major cause of esophageal cancer.
• Carcinogens present in tobacco smoke can damage vital genes which control the growth of cells leading them to reproduce or grow abnormally.
• People who smokes as well as consume alcohol has higher risk of laryngeal cancer
• Cigarette smoking increases the chance of developing mouth cancer especially in case of those people who smoke pipes and cigars.
All the above facts are unbelievable but still they all are true. Smoking will not be benefiting you in any case on the contrary will leave you with a number of health problems. Thus don’t let smoking spoil your health and quit it as soon as possible.
Facts Associated with Smoking and Cancer:
• Smoking leads to 90% of Lung cancer death in men and 80% in women.
• Cancer is the second leading cause of death and lung cancer is the leading cause of cancer death.
• In case of men, smokers have 23 times more chances of suffering from lung cancer than nonsmokers. However women who smoke are about 13 times more likely to suffer from lung caner.
• In United States, smoking is a major cause of esophageal cancer.
• Carcinogens present in tobacco smoke can damage vital genes which control the growth of cells leading them to reproduce or grow abnormally.
• People who smokes as well as consume alcohol has higher risk of laryngeal cancer
• Cigarette smoking increases the chance of developing mouth cancer especially in case of those people who smoke pipes and cigars.
All the above facts are unbelievable but still they all are true. Smoking will not be benefiting you in any case on the contrary will leave you with a number of health problems. Thus don’t let smoking spoil your health and quit it as soon as possible.
Thursday, July 30, 2009
Smoking MYTHS and FACTS – EXPOSED…
For something that is so common as Smoking, there sure are a lot of myths surrounding it, let’s get ourselves acquainted with some of the prominent few:
Smoking helps you lose weight:
Research suggests that young women use tobacco as an appetite suppressant. However, a study carried out at Glasgow University involving 1000 women aged between 16 and 24 found that they were more likely to put on weight if they started smoking rather than the other way round. It was noted that the smokers tended to be heavier than the non-smokers, and half the female smokers had a BMI higher than 25 and above. So, this is certainly a myth.
Smoking as being a “Cool Quotient”:
Many young women take up smoking because they believe it makes them look cool. Now that smoking is prohibited in all public buildings, smokers are looking less cool by the day. Also, the facts that smoking results in severe consequences makes it look uncool to the core. Research shows that nearly 90 percent of all adult smokers began smoking before they were 19 years old.
Quitting smoking only depends upon one’s willpower:
“Willpower” is not the ONLY prerequisite to quit smoking. Rather, it is combinations of various factors that will help you quit smoking and treat its withdrawal symptoms. With the many treatment options available to those trying to quit smoking – it is now possible to quit smoking completely.
If your first attempt to quit smoking fails, you will never be able to quit:
It’s a truly wrong connotation. Infact a very well known research undertaken reveals the fact that – “an average smoker takes at least 6b attempts to quit smoking”
Smoking Improves Mood:
A recent article published in the Journal Pediatrics cited the statistic that teens who smoke are 4 times as likely to suffer from depression. So, smoking in no way improves moods rather it works the other way round by actually being responsible for several disorders like clinical depression, hyperactivity, and Attention Deficit Disorder.
“NicoNot” is considered to be the best way of treating your smoking concerns –. It is doctor endorsed and considered safe to use. It reduces nicotine addiction and also works towards eliminating withdrawal symptoms and preventing reoccurrence. For any more details on this anti-smoking herbal pill – NicoNot – visit its website – www.niconot.com
Smoking helps you lose weight:
Research suggests that young women use tobacco as an appetite suppressant. However, a study carried out at Glasgow University involving 1000 women aged between 16 and 24 found that they were more likely to put on weight if they started smoking rather than the other way round. It was noted that the smokers tended to be heavier than the non-smokers, and half the female smokers had a BMI higher than 25 and above. So, this is certainly a myth.
Smoking as being a “Cool Quotient”:
Many young women take up smoking because they believe it makes them look cool. Now that smoking is prohibited in all public buildings, smokers are looking less cool by the day. Also, the facts that smoking results in severe consequences makes it look uncool to the core. Research shows that nearly 90 percent of all adult smokers began smoking before they were 19 years old.
Quitting smoking only depends upon one’s willpower:
“Willpower” is not the ONLY prerequisite to quit smoking. Rather, it is combinations of various factors that will help you quit smoking and treat its withdrawal symptoms. With the many treatment options available to those trying to quit smoking – it is now possible to quit smoking completely.
If your first attempt to quit smoking fails, you will never be able to quit:
It’s a truly wrong connotation. Infact a very well known research undertaken reveals the fact that – “an average smoker takes at least 6b attempts to quit smoking”
Smoking Improves Mood:
A recent article published in the Journal Pediatrics cited the statistic that teens who smoke are 4 times as likely to suffer from depression. So, smoking in no way improves moods rather it works the other way round by actually being responsible for several disorders like clinical depression, hyperactivity, and Attention Deficit Disorder.
“NicoNot” is considered to be the best way of treating your smoking concerns –. It is doctor endorsed and considered safe to use. It reduces nicotine addiction and also works towards eliminating withdrawal symptoms and preventing reoccurrence. For any more details on this anti-smoking herbal pill – NicoNot – visit its website – www.niconot.com
Friday, July 24, 2009
Give Your Child a Healthy Future by Quitting Smoking!!
Smoking is such an heinous habit that not only affects the person who smokes but also the one who doesn’t even come in this world i.e. fetus (unborn child). In fact studies shows that smoking is more harmful for women than men. However smoking during pregnancy can even proved to be more dangerous.
Cigarette consists of nicotine which can cause artery spasms as blood can be carried to the placenta through these arteries. These spasms may reduce the amount of oxygen and nutrients that the fetus receives. Due to this inadequate supply of oxygen and nutrients, the baby is more likely to have low birth weight.
Furthermore smoking may also cause premature delivery which increases the risk of severe health conditions in the baby like mental retardation, cerebral palsy and even death.
Pregnancy Complications arises due to Smoking
Women who smoke during pregnancy may have a higher chance of heavy bleeding during their delivery. This bleeding may be because of placental abruption during which placenta separates from the uterus prematurely. Due to this separation, the baby oxygen and nutrient supply gets completely stopped, which may leads to major health problems in both the mother and her child.
Moreover, cigarette smoke contains carbon monoxide which replaces the oxygen and carried to red blood cells through blood stream. As a result, the fetus child does not receive any oxygen and starts making more red blood cells in order to overcome the oxygen deficiency. When the fetus will start making too many red blood cells then the blood may become too thick and cut off the supply of blood to the unborn child’s organs, resulting in death.
Smoking may even cause learning disabilities and brain malformations in newly born babies.
Cigarette consists of nicotine which can cause artery spasms as blood can be carried to the placenta through these arteries. These spasms may reduce the amount of oxygen and nutrients that the fetus receives. Due to this inadequate supply of oxygen and nutrients, the baby is more likely to have low birth weight.
Furthermore smoking may also cause premature delivery which increases the risk of severe health conditions in the baby like mental retardation, cerebral palsy and even death.
Pregnancy Complications arises due to Smoking
Women who smoke during pregnancy may have a higher chance of heavy bleeding during their delivery. This bleeding may be because of placental abruption during which placenta separates from the uterus prematurely. Due to this separation, the baby oxygen and nutrient supply gets completely stopped, which may leads to major health problems in both the mother and her child.
Moreover, cigarette smoke contains carbon monoxide which replaces the oxygen and carried to red blood cells through blood stream. As a result, the fetus child does not receive any oxygen and starts making more red blood cells in order to overcome the oxygen deficiency. When the fetus will start making too many red blood cells then the blood may become too thick and cut off the supply of blood to the unborn child’s organs, resulting in death.
Smoking may even cause learning disabilities and brain malformations in newly born babies.
Wednesday, July 22, 2009
Quit smoking the herbal way
Effects of smoking
You might be having a pretty good idea as to the effects of smoking. Yet, the problem is still deeper and graver. Smoking leaves its vicious image on practically every part of the body from head to toe. Some of its disturbing effects are:
• Smoking is the no.1 cause of cancer. Topping this list is lung cancer.
• Smokers die earlier. They are at an 80% risk of dying with cancer, heart attack and stroke.
• In a research conducted 8 out of 10 girls found smoker guys unattractive and 70% females did not like the idea of dating a smoker.
• Smokers tend to age faster. A 40 year old smoker would have wrinkles as a 60 year old.
• Smoking puts females at risk of reaching early menopause by lowering the estrogen levels at an early age.
• Fertility rate of smokers is lower than non smokers.
• Psychological problems like depression are common and a smoker is more likely to be sad than happy on several occasions.
The market today is flooded with options that help you quit smoking. You might have been a victim of the wide scale treatment options. But, in all of this, relapse is a common phenomenon, in addition to the numerous side effects. Finally, there’s a solution that will enable you to stop smoking most effectively without side effects and relapse will now be an issue of the past - with NicoNot. NicoNot is an herbal product that contains potent herbs having natural healing qualities which eventually curbs your urge for nicotine. For more information on the product, visit its website www.niconot.com
You might be having a pretty good idea as to the effects of smoking. Yet, the problem is still deeper and graver. Smoking leaves its vicious image on practically every part of the body from head to toe. Some of its disturbing effects are:
• Smoking is the no.1 cause of cancer. Topping this list is lung cancer.
• Smokers die earlier. They are at an 80% risk of dying with cancer, heart attack and stroke.
• In a research conducted 8 out of 10 girls found smoker guys unattractive and 70% females did not like the idea of dating a smoker.
• Smokers tend to age faster. A 40 year old smoker would have wrinkles as a 60 year old.
• Smoking puts females at risk of reaching early menopause by lowering the estrogen levels at an early age.
• Fertility rate of smokers is lower than non smokers.
• Psychological problems like depression are common and a smoker is more likely to be sad than happy on several occasions.
The market today is flooded with options that help you quit smoking. You might have been a victim of the wide scale treatment options. But, in all of this, relapse is a common phenomenon, in addition to the numerous side effects. Finally, there’s a solution that will enable you to stop smoking most effectively without side effects and relapse will now be an issue of the past - with NicoNot. NicoNot is an herbal product that contains potent herbs having natural healing qualities which eventually curbs your urge for nicotine. For more information on the product, visit its website www.niconot.com
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