Inhalation of smoke from tobacco products used by others is termed as passive smoking and the smoke is known as “second hand smoke (SHS) or environmental tobacco smoke (ETS)”. When a person smokes the nearby individuals also gets affected with the smoke released by cigarette. Second hand smoke is highly dangerous for all especially for children. It may results in certain diseases, disabilities and even death. Most of its effect is long-term causing wide array of negative effects including cardiovascular diseases, lung cancer, respiratory ailments etc.
• Cancer: - Lung cancer, breast cancer, Renal cell carcinoma, brain tumor.
• Circulatory system diseases: - Heart attack, reduced heart rate, etc
• Infections: - ear, nose, throat
• Respiratory problems: - Lung problems, asthma, bronchitis
• Cognitive impairment
• Pregnancy complications: - smoking may results in a number of health complications in pregnant women i.e. low birth rate, premature birth, infant syndrome.
• Increased risk of tuberculosis
• Allergies
• Crohn’s disease
• Learning difficulties, neurobehavioral effects, developmental delays
• Tooth decay
Third hand smoke: - It is the residual tobacco smoke contamination that remains after the cigarette is extinguished and second-hand smoke has cleared from the air. This residue consists of numerous same toxic chemicals that are found in second-hand smoke. Thus the damaging effects of both are almost same.
Sunday, September 20, 2009
Tuesday, September 8, 2009
Smoking Facts!!
• Today’s around 10 million cigarettes are purchased a minute and 15 billion are sold each day.
• The weight of approximately 5 trillion cigarette filters is 2 billion pounds. These trillions of filters are filled with toxic chemicals from tobacco smoke.
• Cigarette filters consist of very thin fibers of a plastic known as “cellulose acetate”. That is the reason a cigarette filter may take 18 months-10 years to decompose.
• Nicotine content of a cigar is 100-200 milligrams however a cigarette contains approximately 8-9 milligrams of nicotine.
• The nicotine content of 4-5 cigarettes is enough to kill an average adult if consumed completely. However a smoker take in only 1-2 milligrams of nicotine per cigarette and rest gets burned off.
• A manufactured cigarette contains hundreds of addictives and Ambergris is one of them. It is also known as “whale vomit”.
• Cigarette smoke contains low levels of radioactive lead and polonium. It also consists of benzene which is the root cause of acute myeloid leukemia.
• Cigarette smoke contains toxic byproducts i.e. Hydrogen cyanide. It was used as a genocidal chemical agent during World War II
• Cigarette smoke consists of more than 50 cancer causing chemical compounds. Out of which 11 are known to be “Group 1 carcinogens”
• One in every 5 teens (nearly 13-15 years of age) smoke cigarettes
• Smoldering cigarette smoke contains high level of toxins than the exhaled smoke does.
• Most of the long-term smokers die mainly because of tobacco-related death.
• The weight of approximately 5 trillion cigarette filters is 2 billion pounds. These trillions of filters are filled with toxic chemicals from tobacco smoke.
• Cigarette filters consist of very thin fibers of a plastic known as “cellulose acetate”. That is the reason a cigarette filter may take 18 months-10 years to decompose.
• Nicotine content of a cigar is 100-200 milligrams however a cigarette contains approximately 8-9 milligrams of nicotine.
• The nicotine content of 4-5 cigarettes is enough to kill an average adult if consumed completely. However a smoker take in only 1-2 milligrams of nicotine per cigarette and rest gets burned off.
• A manufactured cigarette contains hundreds of addictives and Ambergris is one of them. It is also known as “whale vomit”.
• Cigarette smoke contains low levels of radioactive lead and polonium. It also consists of benzene which is the root cause of acute myeloid leukemia.
• Cigarette smoke contains toxic byproducts i.e. Hydrogen cyanide. It was used as a genocidal chemical agent during World War II
• Cigarette smoke consists of more than 50 cancer causing chemical compounds. Out of which 11 are known to be “Group 1 carcinogens”
• One in every 5 teens (nearly 13-15 years of age) smoke cigarettes
• Smoldering cigarette smoke contains high level of toxins than the exhaled smoke does.
• Most of the long-term smokers die mainly because of tobacco-related death.
Friday, August 28, 2009
Quit Smoking naturally
Smoking is a practice wherein a person inhales in something poisonous as in tobacco which is highly injurious not only to our body but also to the people around us. Tobacco smoking is by far the most popular form of smoking and is practiced by over 1 billion population all around the world.
Do you remember the first time when you lit up that cigarette? It might be due to various reasons like peer pressure, myths that looks at smoking to be cool, in fashion and as a sign of maturity. It might be different reasons that lead you to this vicious obsession, but did you ever realize how difficult it would be for you to get rid of it Research indicates that an 80% of smokers find it very difficult to quit smoking.
What is Passive Smoking?
Passive Smoking or secondhand smoke is inhalation of smoke in a passive manner, from tobacco smoke. Passive smoke stays in the air for several hours even after the smoker stops smoking. Passive smoking has the same dangerous health hazards that a smoker has. The smoker puts his loved ones in the same risk that otherwise could have been avoided.
The market today is flooded with options that help you quit smoking. You might have been a victim of the wide scale treatment options. But, in all of this, relapse is a common phenomenon, in addition to the numerous side effects. Finally, there’s a solution that will enable you to stop smoking most effectively without side effects and relapse will now be an issue of the past - with NicoNot. For more details on this product, visit its website www.niconot.com
Do you remember the first time when you lit up that cigarette? It might be due to various reasons like peer pressure, myths that looks at smoking to be cool, in fashion and as a sign of maturity. It might be different reasons that lead you to this vicious obsession, but did you ever realize how difficult it would be for you to get rid of it Research indicates that an 80% of smokers find it very difficult to quit smoking.
What is Passive Smoking?
Passive Smoking or secondhand smoke is inhalation of smoke in a passive manner, from tobacco smoke. Passive smoke stays in the air for several hours even after the smoker stops smoking. Passive smoking has the same dangerous health hazards that a smoker has. The smoker puts his loved ones in the same risk that otherwise could have been avoided.
The market today is flooded with options that help you quit smoking. You might have been a victim of the wide scale treatment options. But, in all of this, relapse is a common phenomenon, in addition to the numerous side effects. Finally, there’s a solution that will enable you to stop smoking most effectively without side effects and relapse will now be an issue of the past - with NicoNot. For more details on this product, visit its website www.niconot.com
Thursday, August 13, 2009
Smoking KILLS: Know How?
Smoking is highly injurious to health. It not only affects your internal organs but also damages your external parts starting from head to toe i.e.
External parts of the body:
• Hair: - Smokers experience slow hair growth, thinning and graying of hair
• Eyes: - Smoking can leads to certain eye disorders such as glaucoma, cataract, macular degeneration, graves and even permanent blindness.
• Nose: - Smoking badly affects the smelling sensation or power
• Teeth: - Due to smoking teeth become yellowish, stained, and suffers from a number of diseases like gingivitis and gum disease.
• Hands: - Smoking causes tar stained fingers and peripheral vascular diseases.
• Legs and Feet: - Smoking leads to diseases such as gangrene and leg pain.
• Skin: - Premature ageing, scarring and wrinkles occurs due to smoking
Internal Organs of the body:
• Brain: - Smoking can cause certain diseases of brain such as cerebral thrombosis, blood clotting or thickening
• Mouth & Throat: - Smokers most often suffers from larynx, oral cavity and esophagus cancers and also have smelly breath
• Lungs & Respiratory System: - Smoking leads to lung cancer, cough, cold, asthma, pneumonia, tuberculosis and chronic bronchitis
• Heart: - Smokers suffer from coronary heart diseases, hypertension, stroke and high cholesterol level.
• Digestive system: - Smoking results in a number of digestive system diseases such as crohn’s disease, gallstone, stomach cancer and peptic ulcers
External parts of the body:
• Hair: - Smokers experience slow hair growth, thinning and graying of hair
• Eyes: - Smoking can leads to certain eye disorders such as glaucoma, cataract, macular degeneration, graves and even permanent blindness.
• Nose: - Smoking badly affects the smelling sensation or power
• Teeth: - Due to smoking teeth become yellowish, stained, and suffers from a number of diseases like gingivitis and gum disease.
• Hands: - Smoking causes tar stained fingers and peripheral vascular diseases.
• Legs and Feet: - Smoking leads to diseases such as gangrene and leg pain.
• Skin: - Premature ageing, scarring and wrinkles occurs due to smoking
Internal Organs of the body:
• Brain: - Smoking can cause certain diseases of brain such as cerebral thrombosis, blood clotting or thickening
• Mouth & Throat: - Smokers most often suffers from larynx, oral cavity and esophagus cancers and also have smelly breath
• Lungs & Respiratory System: - Smoking leads to lung cancer, cough, cold, asthma, pneumonia, tuberculosis and chronic bronchitis
• Heart: - Smokers suffer from coronary heart diseases, hypertension, stroke and high cholesterol level.
• Digestive system: - Smoking results in a number of digestive system diseases such as crohn’s disease, gallstone, stomach cancer and peptic ulcers
Monday, August 10, 2009
Smoking Hazards on Human Body!
It is a well known fact that smoking is associated with a number of health hazards and serious illnesses which are life threatening. Cigarette consists of almost 4000 chemicals, hundreds of which are toxic. The chemicals present in cigarette badly affect the internal organs of the body i.e.
Cigarette smoking is highly damaging and affects human health badly!!
• Smoking may results in higher risk of cancer i.e. throat, esophagus, lung, stomach and kidney.
• Smoking affects the functioning of immune system and increases the chances of respiratory diseases and other infections
• Smoking results in chronic inflammation and other damaging process that may cause oxidative stress
• Non-smoker’s produces antioxidants in their body to repair damaged cells. However smokers has a lower level of antioxidants in their body
• During smoking, nicotine reaches every part of the body including brain (within 10 seconds) and even breast milk.
• Cigarette smoking can cause carbon monoxide to binds to hemoglobin in red blood cells. As a result affected cells can’t carry oxygen to different parts of body.
• Cigarette smoke consists of cancer causing agents called as carcinogens. Carcinogens damages vital genes of the body controlling growth of cells, resulting them to grow abnormally.
• One of the carcinogen benzo (a) pyrene binds to cells of major organs of the body.
The hazards of smoking are always destructive and widespread.
Cigarette smoking is highly damaging and affects human health badly!!
• Smoking may results in higher risk of cancer i.e. throat, esophagus, lung, stomach and kidney.
• Smoking affects the functioning of immune system and increases the chances of respiratory diseases and other infections
• Smoking results in chronic inflammation and other damaging process that may cause oxidative stress
• Non-smoker’s produces antioxidants in their body to repair damaged cells. However smokers has a lower level of antioxidants in their body
• During smoking, nicotine reaches every part of the body including brain (within 10 seconds) and even breast milk.
• Cigarette smoking can cause carbon monoxide to binds to hemoglobin in red blood cells. As a result affected cells can’t carry oxygen to different parts of body.
• Cigarette smoke consists of cancer causing agents called as carcinogens. Carcinogens damages vital genes of the body controlling growth of cells, resulting them to grow abnormally.
• One of the carcinogen benzo (a) pyrene binds to cells of major organs of the body.
The hazards of smoking are always destructive and widespread.
Wednesday, August 5, 2009
Smoking and Cancer- Unbelievable Facts!!
Smoking is associated with a number of serious health complications including cancer. Smoking can leads several forms of cancer i.e. esophagus, oral cavity, throat, stomach, cervix, lungs, bladder, larynx, pharynx, kidney, pancreas cancer but the most commonly found among all these is “lung cancer”. This is due to the fact that cigarette smoke contains over 4000 chemicals, with over 40 of them being carcinogens.
Facts Associated with Smoking and Cancer:
• Smoking leads to 90% of Lung cancer death in men and 80% in women.
• Cancer is the second leading cause of death and lung cancer is the leading cause of cancer death.
• In case of men, smokers have 23 times more chances of suffering from lung cancer than nonsmokers. However women who smoke are about 13 times more likely to suffer from lung caner.
• In United States, smoking is a major cause of esophageal cancer.
• Carcinogens present in tobacco smoke can damage vital genes which control the growth of cells leading them to reproduce or grow abnormally.
• People who smokes as well as consume alcohol has higher risk of laryngeal cancer
• Cigarette smoking increases the chance of developing mouth cancer especially in case of those people who smoke pipes and cigars.
All the above facts are unbelievable but still they all are true. Smoking will not be benefiting you in any case on the contrary will leave you with a number of health problems. Thus don’t let smoking spoil your health and quit it as soon as possible.
Facts Associated with Smoking and Cancer:
• Smoking leads to 90% of Lung cancer death in men and 80% in women.
• Cancer is the second leading cause of death and lung cancer is the leading cause of cancer death.
• In case of men, smokers have 23 times more chances of suffering from lung cancer than nonsmokers. However women who smoke are about 13 times more likely to suffer from lung caner.
• In United States, smoking is a major cause of esophageal cancer.
• Carcinogens present in tobacco smoke can damage vital genes which control the growth of cells leading them to reproduce or grow abnormally.
• People who smokes as well as consume alcohol has higher risk of laryngeal cancer
• Cigarette smoking increases the chance of developing mouth cancer especially in case of those people who smoke pipes and cigars.
All the above facts are unbelievable but still they all are true. Smoking will not be benefiting you in any case on the contrary will leave you with a number of health problems. Thus don’t let smoking spoil your health and quit it as soon as possible.
Thursday, July 30, 2009
Smoking MYTHS and FACTS – EXPOSED…
For something that is so common as Smoking, there sure are a lot of myths surrounding it, let’s get ourselves acquainted with some of the prominent few:
Smoking helps you lose weight:
Research suggests that young women use tobacco as an appetite suppressant. However, a study carried out at Glasgow University involving 1000 women aged between 16 and 24 found that they were more likely to put on weight if they started smoking rather than the other way round. It was noted that the smokers tended to be heavier than the non-smokers, and half the female smokers had a BMI higher than 25 and above. So, this is certainly a myth.
Smoking as being a “Cool Quotient”:
Many young women take up smoking because they believe it makes them look cool. Now that smoking is prohibited in all public buildings, smokers are looking less cool by the day. Also, the facts that smoking results in severe consequences makes it look uncool to the core. Research shows that nearly 90 percent of all adult smokers began smoking before they were 19 years old.
Quitting smoking only depends upon one’s willpower:
“Willpower” is not the ONLY prerequisite to quit smoking. Rather, it is combinations of various factors that will help you quit smoking and treat its withdrawal symptoms. With the many treatment options available to those trying to quit smoking – it is now possible to quit smoking completely.
If your first attempt to quit smoking fails, you will never be able to quit:
It’s a truly wrong connotation. Infact a very well known research undertaken reveals the fact that – “an average smoker takes at least 6b attempts to quit smoking”
Smoking Improves Mood:
A recent article published in the Journal Pediatrics cited the statistic that teens who smoke are 4 times as likely to suffer from depression. So, smoking in no way improves moods rather it works the other way round by actually being responsible for several disorders like clinical depression, hyperactivity, and Attention Deficit Disorder.
“NicoNot” is considered to be the best way of treating your smoking concerns –. It is doctor endorsed and considered safe to use. It reduces nicotine addiction and also works towards eliminating withdrawal symptoms and preventing reoccurrence. For any more details on this anti-smoking herbal pill – NicoNot – visit its website – www.niconot.com
Smoking helps you lose weight:
Research suggests that young women use tobacco as an appetite suppressant. However, a study carried out at Glasgow University involving 1000 women aged between 16 and 24 found that they were more likely to put on weight if they started smoking rather than the other way round. It was noted that the smokers tended to be heavier than the non-smokers, and half the female smokers had a BMI higher than 25 and above. So, this is certainly a myth.
Smoking as being a “Cool Quotient”:
Many young women take up smoking because they believe it makes them look cool. Now that smoking is prohibited in all public buildings, smokers are looking less cool by the day. Also, the facts that smoking results in severe consequences makes it look uncool to the core. Research shows that nearly 90 percent of all adult smokers began smoking before they were 19 years old.
Quitting smoking only depends upon one’s willpower:
“Willpower” is not the ONLY prerequisite to quit smoking. Rather, it is combinations of various factors that will help you quit smoking and treat its withdrawal symptoms. With the many treatment options available to those trying to quit smoking – it is now possible to quit smoking completely.
If your first attempt to quit smoking fails, you will never be able to quit:
It’s a truly wrong connotation. Infact a very well known research undertaken reveals the fact that – “an average smoker takes at least 6b attempts to quit smoking”
Smoking Improves Mood:
A recent article published in the Journal Pediatrics cited the statistic that teens who smoke are 4 times as likely to suffer from depression. So, smoking in no way improves moods rather it works the other way round by actually being responsible for several disorders like clinical depression, hyperactivity, and Attention Deficit Disorder.
“NicoNot” is considered to be the best way of treating your smoking concerns –. It is doctor endorsed and considered safe to use. It reduces nicotine addiction and also works towards eliminating withdrawal symptoms and preventing reoccurrence. For any more details on this anti-smoking herbal pill – NicoNot – visit its website – www.niconot.com
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