Every smoker is aware of the health
problems that come with smoking, in spite of which smokers do not quite smoking
easily. Other than health ailments like
lung cancer, etc there are other effects
of smoking too which affects us personally and people have a tendency
to ignore. They are:
1)
Stress/Anxiety: Every smoker feels that smoking calms us down
but it is just the reverse as nicotine increases stress and anxiety. In fact scientific facts have shown that once
you quit smoking it decreases the stress levels after overcoming the first
withdrawal symptoms.
2)
Wrinkles/premature aging: Nicotine causes wrinkles and also early
premature aging; the skin turns pale, teeth turns yellow with stain marks.
Tobacco causes more harm to the skin.
3)
Tiredness: Smoking makes you feel fatigued and
cigarettes taken away oxygen and that’s when we feel tired and without energy.
4)
Impotence: Cigarette smoking causes erectile dysfunction
as nicotine affects the blood flow to the penile arteries as well as lowers
sperm count.
5)
Loose
the sense of taste and smell: Two of the
most important senses i.e. taste and smell is prevented by the use of nicotine
and this does not let us enjoy life and much more.
Its therefore very essential to quit smoking immediately;
the smoker may suffer from some withdrawal symptoms but these are temporary and
you can get your energy back within a short period.
No comments:
Post a Comment