Smoking is a hazardous habit and is no longer very socially
acceptable. Many areas like workplace, restaurants, and malls do not allow
smoking as it affects the people and children around the place and can also
cause damage to the walls and carpets because of tobacco. Passive smoking affects thousands of people
who suffer from lung cancer and heart disease due to the cigarette smoke that
is exhaled by the smokers. If you are staying
with a smoker you will be at increased risk of all the illnesses like
respiratory problems, nausea, headaches, eye irritation and dizziness. Pregnant women who smoke can affect the
unborn fetus; low birth weight and sudden infant death syndrome, cold, ear
infections are some of the effects of smoking mothers.
Quitting smoking is one of the most difficult things to do
and needs complete willpower and determination. There
are many ways available such as support from family, social groups and through
your doctor. Take the initiative and
quit smoking today and see how much life you will be saving around you
including yours and also save money that you spend on cigarettes. The health risks
of smoking are numerous, so quit smoking today.
There are herbal anti smoking pills that will help you stop smoking
safely with no withdrawal symptoms.
Many people tried and have quit smoking successfully.
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