Stop smoking is possible

Smoking is a very dangerous addiction, yet people cannot quit smoking easily.  Not only people who smoke but the others also get affected; passive smoking is the involuntary inhalation of second hand smoke and this normally occurs in closed areas though open environments are equally susceptible.  Passive smoking can have serious effects and can cause illnesses like cancer, respiratory diseases, heart problems, asthma, low birth weight, still births, ear infections, etc.

 It is difficult to give up smoking but if you know the dangers of smoking and value your health you must have the willpower and determination to quit smoking.  You will definitely be more committed to quit knowing the ill effects of smoking.

 There are a lot of benefits once you quit smoking.  You will notice changes in your body, your smell and taste sense improves, you can breathe in a better way, reduce the risk of serious illnesses, regaining the love of your dear ones, have a healthier skin, enjoy better sex life, saving money and most important living longer and enjoying an improved quality of life

Live a long healthy smoke-free life; quit smoking now – herbal pills help to stop smoking in a safe effective way and you will not suffer the withdrawal symptoms once you quit smoking – www.niconot.com

 

The factual effects of Cigarette Smoking

Every smoker knows that that despite how enjoyable and pleasurable smoking might be but it does no good for their health and most of them know the ill-effects of smoking.  Nicotine which is a chemical found in cigarette is highly poisonous as well as addictive.

Cigarette smoking affects the health in many ways.  It significantly raises the blood pressure level and the heartbeat, due to the presence of nicotine, which stimulates the central nervous system. Smoking also reduces the oxygen levels which lead to blood coagulation, thereby increasing the possibility of blood clots which can lead to different cardiovascular diseases, like strokes and heart attacks.

Different types of cancers; mouth, lung, esophagus, kidney, liver, stomach can be the effects of smoking and in majority of the cases it is caused due to smoking.

Smokers can also suffer from COPD (Chronic Obstructive Pulmonary Diseases) like bronchitis, pneumonia, emphysema, etc. Smoking can also cause arteriosclerosis which is the thickening and hardening of the arteries' walls.

Men can suffer from erectile dysfunction and other sexual problems and even feel lethargic and tired that can be caused by cigarettes smoking.

Many other health issues like hypertension smoker cough, strokes, dry wrinkled skin, bronchial asthma, bad breath, bad smelling, yellow teeth, etc. are due to smoking cigarettes. Smoking is also considered to be extremely harmful for women as it can cause them various health problems and also cause harm to their physical appearances.

Therefore, in order to live a fit and healthy life, it is advisable to quit smoking cigarettes immediately – www.niconot.com