Showing posts with label stop smoking. Show all posts
Showing posts with label stop smoking. Show all posts

Wednesday, January 12, 2022

Be free from tobacco and live a healthy smoke free life

Smoking is injurious to health and causes cancer, heart disease, stroke, lung diseases, diabetes, and chronic obstructive pulmonary disease (COPD). Smoking can also cause lung disease and also increases risk for tuberculosis, certain eye diseases, and rheumatoid arthritis.  Cigarette smoking causes most cases of lung cancer.  It is also a major cause of cardiovascular disease, such as heart disease and stroke as it increases the risk of blood clots, which block blood flow to the heart, brain or legs. 

To relieve stress and stop smoking surround yourself with positive and supportive people.  Also exercise regularly and take up a hobby to keep yourself occupied.  Drink less caffeine and have enough of water.  Do some things that relax you and get enough of sleep.  You can quit smoking and avoid tobacco cravings naturally by taking a herbal supplement which will help you overcome the habit of cigarette smoking and its withdrawal symptoms.  Once you stop smoking you will get healthier, feel better, save your loved ones from second hand smoking and can also save money which you spent on cigarettes - www.niconot.com

Friday, July 16, 2021

Stop smoking - live longer and enjoy an improved quality of life

Cigarette smoking is very dangerous for life, and in spite of knowing the consequences smokers still continue smoking as the nicotine content in cigarettes is very addictive.  Smoking kills and there are many adults as well as teenagers whose death results due to smoking.  Cigarette smoking is harmful for health and dizziness, coughing, burning of nose, eyes and throat is the early signs of the side effects of smoking and the risk increases if you are suffering from blood pressure, diabetes or any other illness. Smoking also causes lung and throat cancer, heart disease, emphysema, as well as bronchial and lung disorders.

Non-smokers are also at threat of getting smoking related illnesses due to passive smoking. A pregnant woman, who smokes can also cause problems for the baby, i.e. the baby can be underweight, can die from SIDS and also affect the woman. 

Giving up smoking is very difficult but if you need to have the desire and a strong will power to give up smoking; know the effects of smoking and its consequences.  Once you are firm with your decision of quitting you will live a longer and healthier life and also be financially stable as you don’t spend on expensive cigarettes – www.niconot.com

Monday, March 29, 2021

Stop smoking is possible

Smoking is a very dangerous addiction, yet people cannot quit smoking easily.  Not only people who smoke but the others also get affected; passive smoking is the involuntary inhalation of second hand smoke and this normally occurs in closed areas though open environments are equally susceptible.  Passive smoking can have serious effects and can cause illnesses like cancer, respiratory diseases, heart problems, asthma, low birth weight, still births, ear infections, etc.

 It is difficult to give up smoking but if you know the dangers of smoking and value your health you must have the willpower and determination to quit smoking.  You will definitely be more committed to quit knowing the ill effects of smoking.

 There are a lot of benefits once you quit smoking.  You will notice changes in your body, your smell and taste sense improves, you can breathe in a better way, reduce the risk of serious illnesses, regaining the love of your dear ones, have a healthier skin, enjoy better sex life, saving money and most important living longer and enjoying an improved quality of life

Live a long healthy smoke-free life; quit smoking now – herbal pills help to stop smoking in a safe effective way and you will not suffer the withdrawal symptoms once you quit smoking – www.niconot.com

 

Tuesday, January 1, 2019

Dangers of Cigarette Smoking



People smoke the first time just to try it and think that when they want to quit they will be able to stop smoking; but it is not easy for most people to quit smoking and hence it is important to know the harmful effects and the dangerous risks of smoking so you get the motivation and willpower to stop smoking.

Smoking increases the chances of different types of cancers like lung and skin cancers and many others.  It also decreases your body energy and you will not be full of energy if you continue smoking.  Imagine not being able to live a fun filled life where you would be hardly able to run or remain active because the toxins from a cigarette affect the entire body.  People smoke to relieve their stress but cigarettes offer only brief period of relaxation before the stress starts showing again. If you try and hold back your stress by smoking a cigarette it can be worse as you cannot face your stress which will keep on building up and make you feel sicker.   Smoking depletes your energy completely thereby causing physical pain, anxiety and depression.  Smoking also makes your financial situation worse as you spend thousands every year on tobacco when you could spend that same money on something more useful like going on a holiday, supporting your family or doing some charitable work.

Many people have succeeded to quit smoking and you too can let go off this habit and live a healthier and happier life - www.niconot.com

Thursday, February 15, 2018

Why are herbal stop smoking solutions so popular?


In the midst of other popular methods such as nicotine replacement therapy and medication therapies,  herbal supplements have gained immense popularity. The reasons are multiple and varied. Studies show that synthetic ways of overcoming smoking causes potential harm to the human body with many side-effects. On the other hand, herbal solutions are all natural and. Herbs have also proven to reduce relapse rates at a greater rate.

There are numerous reasons why herbal stop smoking solutions work. Firstly, herbs are natural remedies made from natural alternatives. They are derived from plants which are directly obtained from nature. Following which, they are a lot safer than synthetic chemicals.

Also, natural herbs do not produce nasty side-effects like are seen with many other methods. As they are natural, they can be safely used amongst a large number of persons. They are also free from the after-effects of causing delusions and hallucinations that are commonly seen in other chemical drugs.

Even though the emergence of herbal   stop smoking methods are fairly new, one of its main advantages is its ability to help overcome an addiction from the roots. They work in different ways. They create an aversion to the taste of nicotine and also prevent withdrawal symptoms and relapse.

It is therefore no surprise that the natural way of overcoming smoking addiction is gaining a lot of popularity and is now the preferred method of solution to many.  

Friday, October 24, 2014

Why is smoking bad?

 It is a well known fact that smoking is bad for your health and hence one should make an attempt to stop smoking. Smoking affects and harms ever part of the body and causes many diseases and disorders.  Smoking leads to heart problems, cancer and chronic obstructive pulmonary disease which alone kill thousands of smokers.

Smoking also gives you bad breadth and can lead to your teeth turning yellow.  People who are addicted to smoking are more likely to lose their teeth than a non smoker.  Smoking also has negative effects on the skin as they get wrinkles, age prematurely and their skin color turn ashen.  Smokers look more unhealthy and older.

Besides health, a smoker spends a lot of money on their cigarettes as it has become more expensive over the years.  The smokers can spend the money on more constructive things; however if he still continues to smoke then he will be prone to one of the above mentioned diseases and they will have to spend more money on treating these illnesses.

There are many natural remedies to stop smoking.  Herbal stop smoking pills have proven to work – you can learn about these herbal pills to quit smoking by visiting www.niconot.com

Friday, July 20, 2012

Ill effects of Smoking


Awareness is all that is required for survival in many conditions. People are constantly looking out for the inner dangers that are encountered in daily life. Very few people would fearlessly drive a car without all of its safety requirements. While nobody without a wish of dying would gracefully jump off of a bridge to see what's there below. Human beings are always cautious of the things that would potentially harm them. Visually, physically, and scent are normally how people take notice of danger. Dangers that are not visible to the human senses like bodily changes; are not usually noticed until the damage is too much. The same applies to smokers who are not aware of the many invisible dangers associated with smoking.

Smoking is one of the major addictions. The risks at associated with smoking are deadly enough so much so that cigarette companies are now labeling the package as dangerous.  A common risk of smoking is damage to the lungs. Tobacco smoke when inhaled goes directly to the lungs. The smoke then overtime causes tar build up which makes breathing impossible and hence causes smoker's cough. The risks of smoking are the same for men and women. A woman smoker however has a little higher risk. Pregnant smokers give birth to babies with birth defects. Premature births and asthma are a few common problems a baby faces. All cigarette smokers face premature death.

 Smoking is harmful not just for the smoker but everyone who surrounds the smokers. Secondhand smoke is as potentially dangerous as smoking the cigarette itself. Smoke travels through the air and hence everyone who comes in contact with are affected.  

One needs to give up on smoking for a better life quality. Learn natural ways to stop smoking effectively at www.niconot.com

Thursday, May 3, 2012

Benefits of quitting smoking


No one said that quitting smoking is easy. In fact, it is one difficult decision that you'll ever make especially if you are an addict. But sometimes, remember it only takes you a few minutes to discover the ample benefits of stop smoking that would finally help you throw those cigarette buds away.

1. A 75% drop in cardiovascular diseases
Heart attack, stroke, and blood pressure are amongst the most common health problems that affect smokers all over. Surprisingly, studies reveal that almost within a year of quitting smoking, the risk of risk of heart problems will significantly drop by 75%.

2. Look younger & feel more energetic
Cigarette smoking does not only affect your internal organs but also changes your physical appearance. It causes your teeth to stain and causes wrinkles early in life. Long-time smokers have yellowish finger nails. For sure, nobody would wish to look older than their age! Quitting smoking will bring down the aging process and it will not only make you look younger but also make you a lot more energetic.

3.  Within months of quitting smoking experience healthy breathing & low stress levels.
Whenever you smoke, your heart beats faster than normal.  Because of rapid blood flow it becomes difficult to breathe easy sometimes. Quitting smoking will make you more productive because it will bring down fatigue levels and other stress-related ailments.

4. Protection from life-threatening problems.
The moment you give up smoking, you save yourself from the possibility of succumbing to fatal illnesses as lung cancer and other respiratory ailments.

5. Improve fertility rate
Both men and women will experience better fertility once they give up cigarette smoking. Men are able to produce better sperms with higher density and quality. For women, healthy conception is indicated in the absence of tobacco smoke.

6. Live longer
Quitting smoking makes you live longer and a healthier life. Statistics reveal that only 12% of smokers reach the age of 85. A single cigarette reduces your life span by 11 minutes. So it's never too early neither too late to give up on your addiction. The best time to do so is today. With the help of all natural stop smoking supplements, millions all over have been successful in eliminating cravings. All you need to do is just pop in a pill and experience a total change. To know more about best-selling natural anti-smoking pills, check website for more details www.niconot.com

Thursday, March 15, 2012

Quit smoking with natural herbs

If you are trying to quit smoking, there several ways that can help you reach your goal. A lot of people have been successful in quitting smoking. Smokers usually find it difficult to get rid of the habit because their body is completely dependent on nicotine. Without their daily dose they do not feel normal. One of the best ways to break free of your nicotine addiction is by using stop smoking pills. stop smoking pills do not contain nicotine. Such pills minimize cravings and prevents relapse. This helps you quit smoking faster.

Herbal stop smoking pills are hugely popular. They contain the perfect blend of herbs that work in many ways to heal a person of smoking addiction. Herbs have been used and are known since long for their antidepressant properties. Certain herbs are actually effective in making the taste of nicotine unbearable to a smoker. This all of its varied benefits in mind, herbal solutions are made with a fine combination of all such herbs that fight smoking addiction.

Besides working as natural antidepressants, herbal stop smoking pills also flush out the toxins in the smoker's body. These remedies work very effectively and also show quick results. Are you serious about quitting smoking? If you are, then turn your attention to herbal stop smoking pills which actually helps you quit with 100% success. Check website to know more www.niconot.com

Tuesday, November 29, 2011

Quit smoking with herbal supplements

A person who smokes say it is difficult to quit smoking in spite of knowing the ill-effects of smoking. The reason is because of the nicotine addiction or withdrawal symptoms if one stop smoking. Smoking is very harmful for health and causes numerous diseases like heart ailments, lung disease, respiratory infections, and vascular diseases and can even lead to erectile dysfunction.

It is said that when a person tries to quit smoking they suffer from withdrawal symptoms; the body reacts to the absences of the nicotine and thus a person may suffer from physical and psychological changes. Physical changes include headaches, giddiness, lack of sleep, weariness and low energy; psychological changes would be mood swings, depression, irritability, annoyance and many more.

Due to the withdrawal symptoms many a times a smoker has to reconsider their decision to quit smoking. Hence it is wise for a smoker to look for a medication that would prevent these withdrawal symptoms and enable him to quit smoking forever. Herbal supplements are a very effective remedy which helps one stop smoking without any withdrawal symptoms. For an effective, safe and side effects free remedy, visit the website www.niconot.com for more information on the product.

Sunday, May 1, 2011

Quit smoking with herbs..

Smoking is a cause of many health problems for a smoker. Due to smoking, toxic material is built up in the body particularly in the lungs.Toxic material is an irritant which causes inflammation and the breakdown of lung tissues. Stopping smoking is the only remedy and this can be done all naturally and safely with the help of herbs.

Herbs assist the body in removing the toxic material and also provides relief from the tension and stress which one experiences during the process of quitting smoking. Herbs provide a range of benefits that can be useful when you quit smoking:

.. cleanses the lungs enabling you to breathe easily.
.. cleanses the liver & kidney to remove the toxins built up in the body.
.. keeps you calm and relaxed so that you can take control of your life.
.. heals and improve your cardiovascular system.
.. ensures you have no side-effects in the process of quitting.

Herbal remedies used to stop smoking helps one to be relieved of the addictive nicotine, and thus are much in demand. Herbal remedies to quit smoking include natural herbs that make the smoker's nervous system retain its health and make it stronger.

Herbal remedies become handy to treat some of the conditions that arise when you attempt to stop smoking. Withdrawal symptoms such as nervous tension and anxiety are usually present when you attempt to quit. These symptoms and nicotine cravings can be eased by using certain herbal remedies and hence become popular worldwide because they dont contain drugs or nicotine but have natural ingredients present in them that are very safe to use.

Quitting smoking is not easy as even after quitting you still have to exert a lot of will-power to stop yourself from resuming smoking. Herbal remedies are better because you can use them whenever you feel like smoking again. You don't have to start up a full program like a nicotine replacement therapy.

The herbs present in NicoNot a trusted Natural Anti-Smoking Pill is very effective in helping to quit smoking. It also helps in controlling nicotine addictions that follow soon after a user has quit smoking. Niconot is naturally safe and without any side effects . For more information on this product visit its website at.... www.niconot.com

Monday, December 20, 2010

Useful tips in identifying the right treatment option to stop smoking forever


Laser therapy- Laser treatment to stop smoking is much like to acupuncture. The difference between the two is that laser treatment brings out the positives of acupuncture but without the problems of needles. Specially crafted lasers are used on certain body locations like the wrists, arms, hands etc. The price of the treatment is however quite expensive. Multiple sessions would be needed for maximum effectiveness. Typically a session may cost anywhere between $200-$500.

Acupuncture - Acupuncturists make use of pressure points found behind the lower earlobe to release endorphins, which ultimately make the human body experience a deep state of relaxation and calmness.

Hypnotism - Hypnosis to quit smoking is made use to change your mind from the inside out. It trains your inner mind to turn off your desire to smoke a cigarette. The smoking hypnotist will guide you into a hypnotic trance. In such a state you turn more open to open to new ideas and behaviors. However, hypnosis requires you to discipline yourself completely. You will need to find a quiet place to get away from distractions.

Natural Stop smoking pills - Natural stop smoking pills are made up of all natural ingredients. This is very essential nowadays as with products you would not encounter any nasty side effects. They relax your body to deal with the stress and anxiety. They also combat the withdrawal symptoms. This makes natural stop smoking pills the best option you can take to quit smoking forever and without relapse.

For any method you adopt, if you don't seem to succeed at first, don't give up. Studies have shown that it may take several tries to quit smoking. But, don’t let that deter you from moving closer to your dreams. For more details on all natural stop smoking pills, visit the website - www.niconot.com

Friday, May 14, 2010

A Brief Explanation on how NicoNot Herbal Stop smoking pills work...

With the advancement of science and technology, several methods have been developed to stop smoking. however herbal stop smoking pills are preferred by millions of people worldwide because herbal stop smoking pills are quite easy to consume and also show good results in getting rid of smoking for life... Herbal stop smoking pills DO NOT CAUSE ANY SIDE EFFECTS and are very safe to consume.

NicoNot is an effective Herbal stop smoking pill. Let us study how NicoNot can help you quit smoking for life...

NicoNot is a weapon that helps you to fight against the urge to smoke and claims as one of the most effective Anti Smoking Tablet worldwide. Its herbal ingredients and fast working mechanism eliminates the cravings from the root. It targets on the nicotine receptors in the brain by completely blocking them and the best thing about NicoNot is that it never makes you realize that you are quitting something. Also unlike any other anti- smoking pill, it doesn’t lead to any kind of side- effects like depression, mood swings etc.



The working mechanism of NicoNot involves herbs that act as a natural substitute for nicotine gratifying the body’s addiction to this toxic substance, while providing it natural nutrients only. NicoNot also helps people to get rid of depression that is a common phenomenon among smokers.

Niconot is a natural anti-smoking tablet that ensures you will quit smoking, safely. For more information on NicoNot Herbal Stop Smoking pills Visit its website at www.niconot.com

Friday, May 7, 2010

Ways to quit smoking naturally!!!



Cigarettes are silent killers. If you are a smoker, and if want to quit before it gets out of hands then you must select the best stop smoking aid along which will help you get rid of smoking immediately….

Some Questions you need to ask yourself to get ready to be nicotine free

1. Do you feel the need to smoke at every meal?
2. Is it a very bad addiction (more than 1 cigarette pack a day)?
3. Is your cigarette smoking linked to other addictions?

“The desire to stop smoking is a start but there is a lot more required in order to be free of tobacco effectively”

Quit Smoking Tips!
• Set a quit date.
• Tell family, friends, and colleagues that you plan to quit smoking.
• Await and plan for the challenges you'll face while quitting smoking.
• Remove cigarettes and other tobacco products from your home, car, and work.
• Talk to your family doctor about getting help to quit smoking effectively.

Stop smoking pills like Niconot are made from genuine herbal supplements. It has helped millions of people worldwide to get rid of smoking effectively. NicoNot herbal pills have gained the reputation of being the world’s most advanced quit smoking pill. Herbal stop smoking pills naturally stops nicotine craving after successfully taking NicoNot… For More information on this amazing quit smoking pill feel free to visit its website at www.niconot.com