Quit smoking the natural way

Smoking is considered by many specialists and doctors, one of the biggest health problems and there are numerous studies which show the incredible damaging effect of cigarette smoking and the fact that more than 1 pack of cigarettes can increase the mortality rate with up to 90%. One of every ten deaths around the world is caused by a smoking related disease.  Many in the public health community suggest that people only smoke because they are addicted to nicotine and this makes many of the smokers hard to quit. A smoker will often derive pleasure from the feel of a cigarette in the hand, and from the taste, sight and smell of the smoke and in social gatherings, smoking involves a sharing experience with other smokers.

Smoking can affect you in various ways; bad breadth, lowers hormone levels, causes illness like cancer, heart, lung disease, can cause depression, causes infertility and is a bad influence on children.  The only way to be certain of avoiding the risks of smoking is not to smoke and even save on the money spent on cigarettes.

Smoking can be hard to quit.  However, if people who decide to quit smoking,  they should   have the motivation, belief and the confidence to quit.  Natural quit smoking supplements are very effective and a smoker can quit smoking   without experiencing further cravings as it contains potent herbs that have natural healing properties which will help curb your urge for nicotine - www.niconot.com