Nicotine Facts, Cravings and Withdrawal symptoms!!

Nicotine is a powerful and fast acting addictive substance. This chemical is responsible for cigarettes addiction. Nicotine is the main substance in cigarettes which has different effects on the human body at the same time i.e.

• After one puff of cigarette, nicotine begins to act on your brain, central nervous system, and other parts of the body.

• It makes you feel relaxed by stimulating your system

• Nicotine affects chemicals in the brain and that is the reason you feel good for a moment or two.

• When nicotine acts on some areas of brain which are pleasure related then a feeling of relaxation arises that can reduce anxiety.

• When you smoke over a long period of time, your body develops a dependency on nicotine. Thus when you stop smoking, you get nicotine cravings.

Nicotine withdrawal symptoms and cravings!!

Nicotine cravings and withdrawal symptoms may vary from person to person. Nicotine withdrawal symptoms are either mild or severe. These symptoms generally come and go over a period of a few days. Nicotine withdrawal symptoms include:

• Headaches, nausea, diarrhea, indigestion and sore throats

Treatments: - Try over-the-counter medications in order to get rid of these symptoms

• An increased tendency to dream and Insomnia

Treatments: - Drink less Tea and coffee

Try coffee substitutes like water, fruit juice, caffeine free cola drinks etc

• Irritability, anxiety and depression are few symptoms that occurs most commonly in people who quit smoking but will lessen over one to three weeks

• Weight gain and increased appetite

• Lack of concentration and tiredness

There are a number of nicotine withdrawal symptoms experienced by individuals which has different treatments. However it is not possible to take different mediations for different symptoms. Thus it is better to opt for a medication or remedy that prevents the occurrence of these symptoms. One such remedy is NicoNot. It is an herbal anti-smoking supplement that helps you to quit smoking without making you suffer from any withdrawal symptoms. NicoNot is completely safe and has no nasty side-effects. It is made up of powerful and pure ingredients that work incredibly to reduce your nicotine cravings. The most remarkable feature of this natural supplement is that it is nicotine FREE. To know more about this effective anti-smoking supplement, visit www.niconot.com