Countless studies have already proven that smoking can, indeed, kill. Smoking not only damages us physically but emotionally, psychologically, and socially as well. These are the very reasons why the reasons to stop smoking are valid.
• Smoking causes damage to your mouth and gums. Smokers are more likely to suffer from 'acute necrotising and ulcerative gingivitis' (diseased gums) which increases the risk of tooth loss and gives you bad breath amongst other things.
• Smokers run twice the risk of suffering from psoriasis and skin wrinkling. Free radicals found in cigarette smoke damage skin tissues and reduce their elasticity more rapidly than non-smokers.
• Smokers run an elevated risk of developing lung cancer. They also have a disproportionately high risk of developing throat, oesophageal, bladder, kidney, stomach, pancreatic, mouth and tongue and lip cancers!
• Being a smoker can affect your fertility and could render you impotent. This result from the effect nicotine has on the blood supply to parts of the body.
• If you are a heavy smoker you have a 50% chance of not reaching the age of 70.
• It makes you short of breath so that you cannot run or enjoy sports. It is also a contributory factor of many other diseases and weakens our immune system.
• Smoking Not only will you increase costs for yourself, but also increase the risk of second-hand and third-hand smoking for the people around you, you're also causing potential health and medical costs for friends and family around you.
You can stop-smoking. Use one or all of the reasons given above and stop-smoking today. Finding it difficult to quit smoking – consider NicoNot - the Best anti - smoking Herbal pill that will rid you of the cravings and the damage done to your body due to tobacco intake... its never too late - make an effort today for a happier and healthier tomorrow. For more information - visit its website - www.niconot.com
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