Dangers of Cigarette Smoking

People smoke the first time just to try it and think that when they want to quit they will be able to stop smoking; but it is not easy for most people to quit smoking and hence it is important to know the harmful effects and the dangerous risks of smoking so you get the motivation and willpower to stop smoking.

Smoking increases the chances of different types of cancers like lung and skin cancers and many others.  It also decreases your body energy and you will not be full of energy if you continue smoking.  Imagine not being able to live a fun filled life where you would be hardly able to run or remain active because the toxins from a cigarette affect the entire body.  People smoke to relieve their stress but cigarettes offer only brief period of relaxation before the stress starts showing again. If you try and hold back your stress by smoking a cigarette it can be worse as you cannot face your stress which will keep on building up and make you feel sicker.   Smoking depletes your energy completely thereby causing physical pain, anxiety and depression.  Smoking also makes your financial situation worse as you spend thousands every year on tobacco when you could spend that same money on something more useful like going on a holiday, supporting your family or doing some charitable work.

Many people have succeeded to quit smoking and you too can let go off this habit and live a healthier and happier life - www.niconot.com