People can’t give up smoking easily as it is very addictive
but knowing the benefits of quitting are very important and hence it is
important to have the willpower and quit smoking. Smoking is addictive and it rushes nicotine
to the brain and enhances the addictive effect of nicotine on the brain. Nicotine
also influences other areas of the brain that control mood, energy levels and
memory and as a result, the brain gets used to a constant dose of nicotine and
therefore when a person stops smoking, they experience withdrawal symptoms and
this also makes it difficult for a person to stop smoking.
Smoking is harmful and causes serious illnesses like lung and
throat cancer, heart disease, emphysema, as well as bronchial and lung
disorders. Even nonsmokers can develop
illnesses through passive smoking. Hence
it is important to give up smoking however difficult it is; once a smoker has
made up his mind to quit smoking and understands the effects of smoking and its
consequences, he will have the willpower to do so. You must be prepared to quit smoking and stay away
from friends, situations and places that force you to smoke.
The benefits of quitting are many; you will be able to live
longer, enjoy improved quality life, smelling better, saving money, regaining
the love and respect of people who are close to you and many more. You will
have a reduced risk from illnesses like heart disease, stroke, chronic
bronchitis, emphysema, and several kinds of cancers.
Live longer and enjoy an improved quality of life by taking herbal pills which are
very effective as it not only provides relief from the withdrawal symptoms but
also helps you quit smoking permanently.
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