Health effects of smoking

People who smoke put themselves and others at risk for harmful health consequences.  Tobacco smoke contains many chemicals that are harmful to both smokers and nonsmokers. Smoking is highly addictive because of nicotine which is responsible for a person’s addiction to cigarettes.  On an average, smokers' life expectancy is 10 years less than non-smokers.

Cigarette smoking is one of the main causes of premature and avoidable death in this country.  Smoking harms nearly every organ of the body and reduces a person’s overall health.   Smoking also causes heart disease, stroke, cancer, lung diseases, diabetes, and chronic obstructive pulmonary disease (COPD).  It also increases risk for tuberculosis, certain eye diseases, and problems of the immune system and rheumatoid arthritis.

A woman who smokes is at a higher risk of miscarriage, or she can have a premature delivery and the baby will have an abnormally low birth weight.  It also increases the infants’ risk of death from Sudden Infant Death Syndrome if the woman smokes during her pregnancy.

It is never too late to stop smoking – live a long and healthy life and quit smoking now – www.niconot.com

Stop cigarette smoking now and lead a healthy life

Smoking is bad for your health as it harms almost every organ of the body.  Smoking causes   many other cancers including lung and oral cancers, lung diseases, such as COPD, vision problems, thickening of blood vessels thereby causing high blood pressure, blood clots, and stroke and other health problems. Pregnant women have a greater chance of certain pregnancy problems and the newborns at higher risk of having low birth weight or dying of sudden infant death syndrome (SIDS).

Smokers can also affect people who surround them as they breathe in second hand smoke and can suffer from many of the problems that smokers do.  Children exposed to secondhand smoke also suffer from ear infections, colds, pneumonia, bronchitis, and asthma. Cigarettes contain harmful chemicals and nicotine and make a smoker addicted to it which makes it difficult for people to quit smoking.

It is therefore necessary and important to quit smoking after knowing all the ill effects it causes to the body.  You will benefit from stopping smoking and can lead a healthy smoke free life.  Learn more about a natural herbal supplement to quit smoking effectively without suffering from any withdrawal symptoms – www.niconot.com

Quit smoking and eradicate the withdrawal symptoms by taking an herbal anti-smoking supplement

Smoking is considered as one of the biggest health damaging factors. Numerous studies have showed the incredible damaging effect of cigarettes smoking and the fact that more than 1 pack of cigarettes can increase the mortality rate with up to 90%. One of every ten deaths around the world is caused by a smoking-related disease; people only smoke because they are addicted to nicotine and can find it hard to quit.

Smoking can affect you in the following ways:

Bad breadth

Gives you wrinkles

Lowers hormone levels

Causes cancer, heart and lung disease

Can cause depression

Expensive

Results in infertility

Bad influence on children

To avoid the risks of smoking it is important for a person not to smoke.  Smoking can be difficult to quit but it is important that people who decide to quit smoking, should understand that they can if they have the motivation, belief and the confidence to quit.  Natural quit smoking formula has helped people to quit smoking without experiencing further cravings; it is a unique formulation because it contains potent herbs that have natural healing properties. These herbs eventually curb your urge for nicotine.  To know more about an effective and safe herbal supplement visit website www.niconot.com

Quit smoking and feel healthier and happier

To quit smoking is not an easy task for many smokers and to stop smoking suddenly can lead to withdrawal symptoms that will even tempt committed and strong willed quitters to start smoking again. Everyone knows that quitting smoking is a difficult task; you not only miss smoking but also suffer from certain health inconsistencies like dizziness, uneasiness etc. Nicotine is the compound responsible for fooling your brain by releasing a chemical called dopamine which produces a pleasing sensation and soon the body becomes addicted to nicotine thereby making a smoker take cigarettes on a regular basis.  Herbal anti-smoking supplements contain potent herbs that have natural healing properties which will eventually curb your urge for nicotine.  Most of the harmful effects of smoking will gradually disappear once you stop smoking completely and you will also suffer from fewer withdrawal symptoms due to the presence of natural nicotine substitute present in the supplement. These supplements also help to decrease anxiety and depression that affect many people who are struggling to quit smoking. Herbal anti-smoking supplements are designed to help you give up smoking habit with no side effects.

Visit website www.niconot.com to know more about an effective and safe anti-smoking herbal supplement.

Stop Cigarette Smoking and lead a healthy life

Every smoker, notwithstanding how pleasing it might be, knows that cigarettes do no good for their health and most of them know the harmful side-effects of cigarettes smoking in their lives. It is difficult for those who are already addicted to cigarette to quit cigarette smoking as they have been smoking since years and even decades and therefore it seems natural to them; the reason being that the substance namely  nicotine found in cigarettes makes them so addictive that they do not realize the risks with it. What causes us to feel like this are the substances that is in the cigarettes which make us addictive and not of any health benefits that it may bring us.  

Nicotine is what makes the smokers crave and also the withdrawal symptoms in nicotine addiction is strong such as insomnia, mental confusion, depression and anxiety; however there is no reason to fear the withdrawal symptoms which can be coped with if the smoker is completely prepared to quit smoking.  One should have a strong willpower and determination to quit smoking.  Once you quit smoking there are a lot of benefits; you can live a healthy smoke-free life, keep everyone around you safe, save money that you would have spent on cigarettes and many more.

There are a number of  quit smoking methods. Herbal stop smoking supplements are effective and safe – it will help you stop smoking without the fear of withdrawal symptoms.  Quit cigarette smoking and lead a healthy life – www.niconot.com

Quit smoking and stop cravings the natural way

Smoking has incredible damaging ill effect on the body and the fact that more than 1 pack of cigarettes can increase the mortality rate with up to 90%. One of every ten deaths around the world is caused by a smoking-related disease.  Many people only smoke because they are ‘addicted’ to nicotine and therefore can find it hard to quit. A smoker derives pleasure from the feel of a cigarette in the hand, and from the taste, sight and smell of the smoke and in social meeting smoking involves a sharing experience with other smokers.

Smoking can affect you in various ways; lowers hormone levels, bad breadth, wrinkled skin, results in infertility, causes various cancers and affects the heart and the lungs and much more.  To avoid the risks of smoking it is better not to smoke. Smoking can be hard to quit but people who decide to quit smoking, should understand that they can if they have the motivation, belief and the confidence to quit.

There are natural quit smoking supplements which have helped many smokers to quit smoking without experiencing further cravings. They contain potent herbs that have natural healing properties and eventually curb your urge for nicotine. The results are permanent and without any side-effects.  To know more about an effective and safe herbal anti-smoking supplement visit website www.niconot.com

Herbal anti-smoking supplements – the right choice to quit smoking

When it comes to quit smoking, the smokers are in a problem as they cannot handle the withdrawal symptoms. Quitting smoking is good, but it is not so easy for smokers to get rid of the habit as they find it difficult to manage without cigarettes in hand.  Herbal products help quit smoking without any withdrawal symptoms. For some smokers who opted to stop smoking, the withdrawal symptoms are more confusing. However, herbal supplements to stop smoking protect the body from any future problems or withdrawal symptoms that appear after having quit smoking.

Many smokers today are opting for herbal quit smoking supplements instead of the conventional medicines to keep themselves safe. After quitting smoking, the smoker's body reacts in different ways and new problems are felt by the smoker when determined to become a nonsmoker. To manage such problems, the smokers choose natural herbal products as they can give satisfaction with results similar to those obtained in smoking cigarettes.  They contain natural herbs which are good substitutes to harmful cigarettes.  Herbal anti-smoking supplements work well by soothing the nervous system from craving for cigarettes; they do not affect the lungs or the body and does not contain any preservatives and no side-effects will be experienced by the smoker – www.niconot.com

  

Stop smoking - live longer and enjoy an improved quality of life

Cigarette smoking is very dangerous for life, and in spite of knowing the consequences smokers still continue smoking as the nicotine content in cigarettes is very addictive.  Smoking kills and there are many adults as well as teenagers whose death results due to smoking.  Cigarette smoking is harmful for health and dizziness, coughing, burning of nose, eyes and throat is the early signs of the side effects of smoking and the risk increases if you are suffering from blood pressure, diabetes or any other illness. Smoking also causes lung and throat cancer, heart disease, emphysema, as well as bronchial and lung disorders.

Non-smokers are also at threat of getting smoking related illnesses due to passive smoking. A pregnant woman, who smokes can also cause problems for the baby, i.e. the baby can be underweight, can die from SIDS and also affect the woman. 

Giving up smoking is very difficult but if you need to have the desire and a strong will power to give up smoking; know the effects of smoking and its consequences.  Once you are firm with your decision of quitting you will live a longer and healthier life and also be financially stable as you don’t spend on expensive cigarettes – www.niconot.com

The dangers of smoking

It is a well-known fact that cigarette smoking is a very dangerous to health and reduces the life span of a smoker by increasing their risk of cancer and heart disease. It is also dangerous to people who inhale second hand smoke. Research has shown that the major cause of lung cancer is cigarette smoke as cigarette contains nicotine, carbon monoxide and other harmful chemicals that cause cancer and other serious illnesses.  Cigarette smoking causes heart attack and high blood pressure as the smoke blocks airways and the blood vessels, damaging the heart.  Medical research also indicates that smokers are at a high risk of developing emphysema, a serious illness and they often develop bronchitis and can also suffer from deadly complications such as lung breakdown and heart failure.

Pregnant mothers are advised not to smoke as it can affect your health and that of the unborn child and cause complications reduced birth weight, spontaneous abortion and more.  There are many ill effects of cigarette smoking and it is important to understand that smoking kills.

The best way to avoid these effects is to stay away from cigarettes ask your friends not to smoke in front of your family.  Be strong quit smoking; it is not easy but it is possible – www.niconot.com

Quit smoking the natural way

Smoking is considered by many specialists and doctors, one of the biggest health problems and there are numerous studies which show the incredible damaging effect of cigarette smoking and the fact that more than 1 pack of cigarettes can increase the mortality rate with up to 90%. One of every ten deaths around the world is caused by a smoking related disease.  Many in the public health community suggest that people only smoke because they are addicted to nicotine and this makes many of the smokers hard to quit. A smoker will often derive pleasure from the feel of a cigarette in the hand, and from the taste, sight and smell of the smoke and in social gatherings, smoking involves a sharing experience with other smokers.

Smoking can affect you in various ways; bad breadth, lowers hormone levels, causes illness like cancer, heart, lung disease, can cause depression, causes infertility and is a bad influence on children.  The only way to be certain of avoiding the risks of smoking is not to smoke and even save on the money spent on cigarettes.

Smoking can be hard to quit.  However, if people who decide to quit smoking,  they should   have the motivation, belief and the confidence to quit.  Natural quit smoking supplements are very effective and a smoker can quit smoking   without experiencing further cravings as it contains potent herbs that have natural healing properties which will help curb your urge for nicotine - www.niconot.com

The Effects of Cigarettes and Smoking

Smoking has innumerable side effects; it affects your own health and also the health of those around you.  Tobacco smoke contains a lot of chemicals including cancer causing ones.  Nicotine in a burning cigarette is released in a gas form that gets absorbed through the lungs and into the blood stream. Nicotine causes a temporary euphoric sensation and it alters the chemistry in the brain within seconds of inhalation. Nicotine is very addictive and hence it is important to quit smoking to avoid illnesses like lung cancer and other cancers, heart disease and non-smokers too suffer these diseases due to the secondhand smoke that they breathe.  People who smoke are at risk of dying young than a nonsmoker.

When children are exposed to secondhand smoke, they too get affected and the most common ailments related to second hand smoke exposure during childhood are asthma, colds, bronchitis, pneumonia and other lung diseases, sinus infection, etc.  Even pregnant women if exposed to secondhand smoke can affect the unborn baby, have miscarriages and more.  

 It is therefore advisable to quit smoking to avoid its dangers as well as save the lives of your family members.  Have the determination and willpower to stop smoking in order to live a healthy life – www.niconot.com

Effects of smoking on a pregnant woman

Smoking has a bad effect on health and if a woman is pregnant should not smoke as it can lead to many health risks not only to herself but also to the unborn child.  This is because cigarette contains harmful nicotine, carbon monoxide and cyanide and these are absorbed by the placenta and affects the baby and the mother would not even realize it.

Smoking affects the growth of the fetal because of the lessening of oxygen and nutrients transporting blood vessels; this would lead to low birth weight and the amount of cigarettes smoked by a woman smokes directly affects the weight of the child and placenta abnormalities are also common.  Studies have shown that smoking can cause genetic abnormalities including cleft lip or palate, respiratory problems which can cause asthma, etc.  

The health benefits of quitting is immense, this is mainly true and of great importance for pregnant women.  In spite of knowing the ill-effects, there are many pregnant woman who smoke; there are women who manage to quit smoking within the first trimester of pregnancy and such women increases their chances of having a normal baby.   Quitting is always very important for a pregnant woman as smoking will affect the unborn child and also the actual pregnancy as it causes hypertension, increased heart rate which can cause complications to the mother like miscarriages, premature birth, still births, etc.

Therefore, a pregnant woman should stop smoking not only for herself but also for the unborn baby so as to avoid any complications.  Do not be exposed to second-hand smoke as this also increases illnesses like cancer, heart disease, emphysema, allergies, asthma, and other health problems.  Hence quit smoking and lead a healthy smoke free life.

Stop smoking is possible

Smoking is a very dangerous addiction, yet people cannot quit smoking easily.  Not only people who smoke but the others also get affected; passive smoking is the involuntary inhalation of second hand smoke and this normally occurs in closed areas though open environments are equally susceptible.  Passive smoking can have serious effects and can cause illnesses like cancer, respiratory diseases, heart problems, asthma, low birth weight, still births, ear infections, etc.

 It is difficult to give up smoking but if you know the dangers of smoking and value your health you must have the willpower and determination to quit smoking.  You will definitely be more committed to quit knowing the ill effects of smoking.

 There are a lot of benefits once you quit smoking.  You will notice changes in your body, your smell and taste sense improves, you can breathe in a better way, reduce the risk of serious illnesses, regaining the love of your dear ones, have a healthier skin, enjoy better sex life, saving money and most important living longer and enjoying an improved quality of life

Live a long healthy smoke-free life; quit smoking now – herbal pills help to stop smoking in a safe effective way and you will not suffer the withdrawal symptoms once you quit smoking – www.niconot.com

 

The factual effects of Cigarette Smoking

Every smoker knows that that despite how enjoyable and pleasurable smoking might be but it does no good for their health and most of them know the ill-effects of smoking.  Nicotine which is a chemical found in cigarette is highly poisonous as well as addictive.

Cigarette smoking affects the health in many ways.  It significantly raises the blood pressure level and the heartbeat, due to the presence of nicotine, which stimulates the central nervous system. Smoking also reduces the oxygen levels which lead to blood coagulation, thereby increasing the possibility of blood clots which can lead to different cardiovascular diseases, like strokes and heart attacks.

Different types of cancers; mouth, lung, esophagus, kidney, liver, stomach can be the effects of smoking and in majority of the cases it is caused due to smoking.

Smokers can also suffer from COPD (Chronic Obstructive Pulmonary Diseases) like bronchitis, pneumonia, emphysema, etc. Smoking can also cause arteriosclerosis which is the thickening and hardening of the arteries' walls.

Men can suffer from erectile dysfunction and other sexual problems and even feel lethargic and tired that can be caused by cigarettes smoking.

Many other health issues like hypertension smoker cough, strokes, dry wrinkled skin, bronchial asthma, bad breath, bad smelling, yellow teeth, etc. are due to smoking cigarettes. Smoking is also considered to be extremely harmful for women as it can cause them various health problems and also cause harm to their physical appearances.

Therefore, in order to live a fit and healthy life, it is advisable to quit smoking cigarettes immediately – www.niconot.com

 

Achieve your quit smoking goals

It is a well-known fact that cigarette smoking is a very dangerous habit and can cause serious ill-effects to the body and also cut down the lives by many years.  Cigarette smoking also increases the risk of heart ailment and cancer.   Cigarette smoke is also dangerous to the people who inhale secondhand smoke. Many people start smoking from their teenage years and subject themselves to toxic substances every day. Sometimes smokers have the habit to smoke at a particular time either at home or car or when he is socializing or after consuming food or drinks be it alcohol or caffeine.

Smoking is more of a pleasure than a necessity; initially one enjoys smoking but gradually this habit becomes so addictive that it is difficult to stop.   `To quit smoking one should have the willpower and then it is not difficult to do it.  Know the risks and harm that smoking causes, see the effect it has on our loved ones and also the money that you spend on cigarettes.

Start exercising every day which will make you feel better and you’re longing for cigarettes become less and finally allow you to quit smoking.  Drink a lot of water as it helps the urine get cleared and make you feel more energized that you don’t yearn for a cigarette.

Take an effective herbal anti-smoking supplement that will help you quit smoking safely without any withdrawal symptoms.  Live a healthier smoke free life – www.niconot.com

Ill-effects of cigarette smoking

Nowadays, everyone knows that smoking is bad for them and it kills and also affects your health. There are people who are affected by smoke either by inhaling it themselves or passive smokers because we are near close family who love smoking around us.   It is a well-known fact that smoking causes a lot of ill effects which can be disastrous. However, despite the fact that many people know how cigarette smoking is bad for health but they still continue to smoke as they find it difficult to stop or for various other reasons.

Cigarette smoking affects almost every body organ of the smoker. Smoking causes lung cancer and can cause many other types of cancer including mouth cancer and throat cancer. Studies have shown that smoking can also cause kidney to body organs like the pancreas, kidneys, urinary tract, and bladder.   

The heart is also affected as it has to work harder due to lack of oxygen because of carbon monoxide; nicotine in cigarettes increases the heart rate, decreases flow of the blood to the body and causes blood pressure problems.

Smoking has a negative impact on physical strength and increases tiredness.  The ill effects of smoking on health are many which affects the longevity of your life; therefore if you want to live a long and healthy life then you need to quit smoking immediately – www.niconot.com