Smoking is a sign of maturity and pride among today’s young generation. They enjoy “blowing rings of smoke in the air”. Not only youngsters but adults, children old individuals also addicted to smoking. Even after being aware of the dangerous consequences of cigarette smoking, people are not ready to quit it
A cigarette smoke contains about 4000 chemical agents including over 60 carcinogens, tar, carbon monoxide, arsenic and lead which are fatal and poisonous to the body. Moreover nicotine is another harmful substance that is abundant in cigarettes. This substance is primarily responsible for the addiction of cigarette.
During smoking nicotine gets quickly assimilated into the blood stream and reaches the brain within few minutes causing permanent damage. Smoking may harm every organ of the body causing cardiovascular disease, stroke, cataract, oral cavity, pharynx, esophagus, bladder, chronic lung disease (emphysema, chronic bronchitis) etc. Furthermore during pregnancy, smoking can cause low birth weight, sudden infant death, stillbirth and other severe complications.
Smoking is not only harmful for smokers but also to non-smokers. Non smokers are also known as “passive smokers”. Passive smokers are those individuals who themselves doesn’t smoke but get exposed to smoke indirectly. Passive smokers are at a higher risk of lung cancer, heart diseases and several respiratory problems.
Thus to avoid all the above mentioned health hazards, you should quit smoking which is actually not an easy task. In order to make this easy for you, NicoNot has been designed.
NicoNot is an anti-smoking oral medication which not only reduces your cravings for smoking but also prevents withdrawal symptoms. It is nicotine FREE supplement that is completely safe and has no side-effects. To know more about this amazing anti-smoking supplement, visit www.niconot.com
Wednesday, November 25, 2009
Monday, November 23, 2009
More reasons to STOP Smoking...
Countless studies have already proven that smoking can, indeed, kill. Smoking not only damages us physically but emotionally, psychologically, and socially as well. These are the very reasons why the reasons to stop smoking are valid.
• Smoking causes damage to your mouth and gums. Smokers are more likely to suffer from 'acute necrotising and ulcerative gingivitis' (diseased gums) which increases the risk of tooth loss and gives you bad breath amongst other things.
• Smokers run twice the risk of suffering from psoriasis and skin wrinkling. Free radicals found in cigarette smoke damage skin tissues and reduce their elasticity more rapidly than non-smokers.
• Smokers run an elevated risk of developing lung cancer. They also have a disproportionately high risk of developing throat, oesophageal, bladder, kidney, stomach, pancreatic, mouth and tongue and lip cancers!
• Being a smoker can affect your fertility and could render you impotent. This result from the effect nicotine has on the blood supply to parts of the body.
• If you are a heavy smoker you have a 50% chance of not reaching the age of 70.
• It makes you short of breath so that you cannot run or enjoy sports. It is also a contributory factor of many other diseases and weakens our immune system.
• Smoking Not only will you increase costs for yourself, but also increase the risk of second-hand and third-hand smoking for the people around you, you're also causing potential health and medical costs for friends and family around you.
You can stop-smoking. Use one or all of the reasons given above and stop-smoking today. Finding it difficult to quit smoking – consider NicoNot - the Best anti - smoking Herbal pill that will rid you of the cravings and the damage done to your body due to tobacco intake... its never too late - make an effort today for a happier and healthier tomorrow. For more information - visit its website - www.niconot.com
• Smoking causes damage to your mouth and gums. Smokers are more likely to suffer from 'acute necrotising and ulcerative gingivitis' (diseased gums) which increases the risk of tooth loss and gives you bad breath amongst other things.
• Smokers run twice the risk of suffering from psoriasis and skin wrinkling. Free radicals found in cigarette smoke damage skin tissues and reduce their elasticity more rapidly than non-smokers.
• Smokers run an elevated risk of developing lung cancer. They also have a disproportionately high risk of developing throat, oesophageal, bladder, kidney, stomach, pancreatic, mouth and tongue and lip cancers!
• Being a smoker can affect your fertility and could render you impotent. This result from the effect nicotine has on the blood supply to parts of the body.
• If you are a heavy smoker you have a 50% chance of not reaching the age of 70.
• It makes you short of breath so that you cannot run or enjoy sports. It is also a contributory factor of many other diseases and weakens our immune system.
• Smoking Not only will you increase costs for yourself, but also increase the risk of second-hand and third-hand smoking for the people around you, you're also causing potential health and medical costs for friends and family around you.
You can stop-smoking. Use one or all of the reasons given above and stop-smoking today. Finding it difficult to quit smoking – consider NicoNot - the Best anti - smoking Herbal pill that will rid you of the cravings and the damage done to your body due to tobacco intake... its never too late - make an effort today for a happier and healthier tomorrow. For more information - visit its website - www.niconot.com
Thursday, November 12, 2009
Nicotine Facts, Cravings and Withdrawal symptoms!!
Nicotine is a powerful and fast acting addictive substance. This chemical is responsible for cigarettes addiction. Nicotine is the main substance in cigarettes which has different effects on the human body at the same time i.e.
• After one puff of cigarette, nicotine begins to act on your brain, central nervous system, and other parts of the body.
• It makes you feel relaxed by stimulating your system
• Nicotine affects chemicals in the brain and that is the reason you feel good for a moment or two.
• When nicotine acts on some areas of brain which are pleasure related then a feeling of relaxation arises that can reduce anxiety.
• When you smoke over a long period of time, your body develops a dependency on nicotine. Thus when you stop smoking, you get nicotine cravings.
Nicotine withdrawal symptoms and cravings!!
Nicotine cravings and withdrawal symptoms may vary from person to person. Nicotine withdrawal symptoms are either mild or severe. These symptoms generally come and go over a period of a few days. Nicotine withdrawal symptoms include:
• Headaches, nausea, diarrhea, indigestion and sore throats
Treatments: - Try over-the-counter medications in order to get rid of these symptoms
• An increased tendency to dream and Insomnia
Treatments: - Drink less Tea and coffee
Try coffee substitutes like water, fruit juice, caffeine free cola drinks etc
• Irritability, anxiety and depression are few symptoms that occurs most commonly in people who quit smoking but will lessen over one to three weeks
• Weight gain and increased appetite
• Lack of concentration and tiredness
There are a number of nicotine withdrawal symptoms experienced by individuals which has different treatments. However it is not possible to take different mediations for different symptoms. Thus it is better to opt for a medication or remedy that prevents the occurrence of these symptoms. One such remedy is NicoNot. It is an herbal anti-smoking supplement that helps you to quit smoking without making you suffer from any withdrawal symptoms. NicoNot is completely safe and has no nasty side-effects. It is made up of powerful and pure ingredients that work incredibly to reduce your nicotine cravings. The most remarkable feature of this natural supplement is that it is nicotine FREE. To know more about this effective anti-smoking supplement, visit www.niconot.com
• After one puff of cigarette, nicotine begins to act on your brain, central nervous system, and other parts of the body.
• It makes you feel relaxed by stimulating your system
• Nicotine affects chemicals in the brain and that is the reason you feel good for a moment or two.
• When nicotine acts on some areas of brain which are pleasure related then a feeling of relaxation arises that can reduce anxiety.
• When you smoke over a long period of time, your body develops a dependency on nicotine. Thus when you stop smoking, you get nicotine cravings.
Nicotine withdrawal symptoms and cravings!!
Nicotine cravings and withdrawal symptoms may vary from person to person. Nicotine withdrawal symptoms are either mild or severe. These symptoms generally come and go over a period of a few days. Nicotine withdrawal symptoms include:
• Headaches, nausea, diarrhea, indigestion and sore throats
Treatments: - Try over-the-counter medications in order to get rid of these symptoms
• An increased tendency to dream and Insomnia
Treatments: - Drink less Tea and coffee
Try coffee substitutes like water, fruit juice, caffeine free cola drinks etc
• Irritability, anxiety and depression are few symptoms that occurs most commonly in people who quit smoking but will lessen over one to three weeks
• Weight gain and increased appetite
• Lack of concentration and tiredness
There are a number of nicotine withdrawal symptoms experienced by individuals which has different treatments. However it is not possible to take different mediations for different symptoms. Thus it is better to opt for a medication or remedy that prevents the occurrence of these symptoms. One such remedy is NicoNot. It is an herbal anti-smoking supplement that helps you to quit smoking without making you suffer from any withdrawal symptoms. NicoNot is completely safe and has no nasty side-effects. It is made up of powerful and pure ingredients that work incredibly to reduce your nicotine cravings. The most remarkable feature of this natural supplement is that it is nicotine FREE. To know more about this effective anti-smoking supplement, visit www.niconot.com
Monday, October 26, 2009
Don’t Let Smoking Play with Your Life!!
When you smoke you are putting yourself at a great risk. Smoking not only affects your internal organs but also have adverse effect on external parts of the body. Smoking damages your body parts from top to bottom i.e.
• Smoking may increase the chances of mouth cancer. Tobacco smoke can cause tooth decay, bad breath and gum diseases. The teeth may become yellow in appearance.
• Smoking may cause frequent headaches
• Smoking cause narrowing of blood vessels due to lack of oxygen which can leads to strokes
• During smoking, smoke passes through your bronchi or respiratory tubes. The chemicals like hydrogen cyanide and others may cause inflammation of bronchi thereby resulting in chronic cough. Furthermore weak bronchi are more prone to bronchial infections.
• Smoking cause impairing of mucus secretion in your lungs resulting in chronic cough. According to researches, smokers are 10 times more prone to lung cancer and emphysema as compared to non-smokers
• Smoking has worst effect on heart. Cigarette smoke consist of chemicals like nicotine, carbon monoxide etc. Nicotine increases blood pressure and makes blood clot easily. Carbon monoxide may results in the development of cholesterol deposit on the artery walls. All these factors together may increase the risk of stroke, heart attack, loss of circulation in fingers, toes and impotence.
• Smoking badly affects digestive system of the body thereby enhancing the secretion of stomach acids causing heartburn and ulcers.
• Smoking increases the risk of esophagus, throat pancreatic cancers and bladder cancers
• High blood pressure due to smoking may damage kidneys
• Smoking may increase the chances of mouth cancer. Tobacco smoke can cause tooth decay, bad breath and gum diseases. The teeth may become yellow in appearance.
• Smoking may cause frequent headaches
• Smoking cause narrowing of blood vessels due to lack of oxygen which can leads to strokes
• During smoking, smoke passes through your bronchi or respiratory tubes. The chemicals like hydrogen cyanide and others may cause inflammation of bronchi thereby resulting in chronic cough. Furthermore weak bronchi are more prone to bronchial infections.
• Smoking cause impairing of mucus secretion in your lungs resulting in chronic cough. According to researches, smokers are 10 times more prone to lung cancer and emphysema as compared to non-smokers
• Smoking has worst effect on heart. Cigarette smoke consist of chemicals like nicotine, carbon monoxide etc. Nicotine increases blood pressure and makes blood clot easily. Carbon monoxide may results in the development of cholesterol deposit on the artery walls. All these factors together may increase the risk of stroke, heart attack, loss of circulation in fingers, toes and impotence.
• Smoking badly affects digestive system of the body thereby enhancing the secretion of stomach acids causing heartburn and ulcers.
• Smoking increases the risk of esophagus, throat pancreatic cancers and bladder cancers
• High blood pressure due to smoking may damage kidneys
Wednesday, October 21, 2009
Smoking Effects
Millions of people die of cigarette smoking effects each single year, that’s because every cigarette contains dangerous ingredients for your health. Out of the more than 4,000 chemicals smoking manufacturers utilize in the production of cigarettes, 60 of them in fact have been proven to cause cancer.
Some of the major effects caused by smoking are highlighted below:
• Lung problems may be one of the most known effects, but there is more than just that. However, Lung cancer tops the list. The air sacs in the lungs are invaded by tar and nicotine and other substances in cigarette.
• Smoking causes bladder cancer, leukemia etc. Emphysema is a progressive disease that affects smokers in their later years, and it is usually fatal.
• Cancers of the esophagus, abdomen, pancreas, kidneys, bladder, and colon can all be traced to the effects of smoking
• One of the common effects of smoking is poor blood circulation and a loss of oxygen. Circulatory problems are caused because Smoking blocks arteries and reduces blood flow.
• Smokers cough is very prevalent. It is the sound of your lungs expelling all the chemicals in tobacco smoke.
• Shortness of breath also occurs because of the gunk that is in your lungs from smoking for a long time.
• Most Smokers usually spot Yellow fingernails.
• The teeth of smokers start changing their color and they get stained. Smoking also weakens the gums which over time will cause you to lose your teeth.
• Heartburn is another smoking effect. This sensation is felt if acidic juices from the stomach move to the esophagus. When a person smokes, the chemicals of the tobacco cause the esophageal valve to weaken.
• Crohn's Disease is another risk that smokers invite. It happens if the lining of the intestines are inflamed. This causes severe abdominal pain and diarrhea.
• A smoker faces several bots of Dizzy Spells because oxygen and blood doesn't flow like it should around your body.
• Taste of a smoker is affected. Smoking gradually causes you to lose capacity in your taste buds
• Gallstones may be developed and Peptic ulcer is also a common smoking effect. Peptic ulcer is characterized by an open sore in the stomach lining.
• Second-hand smoke or passive smoking is just about as dangerous as regular smoking and a passive smoker faces the same risks as that of a smoker.
• Smoking effects are not only restricted to the heart or cardiovascular system but also to other internal organs and even behavior and cognitive development.
• Smoking is bad for the health of the skin too. It causes premature skin aging, fine lines, wrinkles and leads to sallow and unhealthy skin.
• There is also decreased circulation to the feet and toes which causes difficulty in recovering from wounds.
Nicotine creates small pockets in your brain, and it is when these pockets become empty that smokers feel the cravings and withdrawals. Quitting smoking is not easy, but certainly possible. NicoNot pills to quit smoking top the list in natural remedies to stop smoking. These herbal pills act as natural as possible without causing any side effects. They heal the body of the damage caused by Nicotine in addition to preventing withdrawal symptoms. For more details on this herbal anti smoking pill – visit its website – www.niconot.com
Some of the major effects caused by smoking are highlighted below:
• Lung problems may be one of the most known effects, but there is more than just that. However, Lung cancer tops the list. The air sacs in the lungs are invaded by tar and nicotine and other substances in cigarette.
• Smoking causes bladder cancer, leukemia etc. Emphysema is a progressive disease that affects smokers in their later years, and it is usually fatal.
• Cancers of the esophagus, abdomen, pancreas, kidneys, bladder, and colon can all be traced to the effects of smoking
• One of the common effects of smoking is poor blood circulation and a loss of oxygen. Circulatory problems are caused because Smoking blocks arteries and reduces blood flow.
• Smokers cough is very prevalent. It is the sound of your lungs expelling all the chemicals in tobacco smoke.
• Shortness of breath also occurs because of the gunk that is in your lungs from smoking for a long time.
• Most Smokers usually spot Yellow fingernails.
• The teeth of smokers start changing their color and they get stained. Smoking also weakens the gums which over time will cause you to lose your teeth.
• Heartburn is another smoking effect. This sensation is felt if acidic juices from the stomach move to the esophagus. When a person smokes, the chemicals of the tobacco cause the esophageal valve to weaken.
• Crohn's Disease is another risk that smokers invite. It happens if the lining of the intestines are inflamed. This causes severe abdominal pain and diarrhea.
• A smoker faces several bots of Dizzy Spells because oxygen and blood doesn't flow like it should around your body.
• Taste of a smoker is affected. Smoking gradually causes you to lose capacity in your taste buds
• Gallstones may be developed and Peptic ulcer is also a common smoking effect. Peptic ulcer is characterized by an open sore in the stomach lining.
• Second-hand smoke or passive smoking is just about as dangerous as regular smoking and a passive smoker faces the same risks as that of a smoker.
• Smoking effects are not only restricted to the heart or cardiovascular system but also to other internal organs and even behavior and cognitive development.
• Smoking is bad for the health of the skin too. It causes premature skin aging, fine lines, wrinkles and leads to sallow and unhealthy skin.
• There is also decreased circulation to the feet and toes which causes difficulty in recovering from wounds.
Nicotine creates small pockets in your brain, and it is when these pockets become empty that smokers feel the cravings and withdrawals. Quitting smoking is not easy, but certainly possible. NicoNot pills to quit smoking top the list in natural remedies to stop smoking. These herbal pills act as natural as possible without causing any side effects. They heal the body of the damage caused by Nicotine in addition to preventing withdrawal symptoms. For more details on this herbal anti smoking pill – visit its website – www.niconot.com
Friday, October 16, 2009
Health benefits of quitting smoking
Smoking is the worst thing that can damage your health. A smoker inhales a substance containing 43 cancer-causing (carcinogenic) compounds besides four hundred other toxins including nicotine and tar. The main cause of addiction is nicotine which is present in cigarettes. Smoking also causes lung and throat cancer, heart disease, emphysema, bronchial and lung disorders.
A recent report has shown that smoking tobacco and nicotine is the world’s leading cause of death and disability -- more than HIV, AIDS, or famine. The report also estimates that smoking-related illnesses cause 30 million deaths per year.
Few Benefits of quitting smoking
1. Better blood circulation- helps manage your blood pressure levels
2. Higher energy levels. - After 3 days, your bronchial tubes begin to relax and your energy levels will be increasing.
3. Increased stamina.-helps increase your stamina.
4. Improved sense of taste & smell-Just after 48 hours, your ability to smell and taste will be greatly enhanced.
5. Reduced chance of heart attack-After 24 hours, your chance of heart attack decreases.
6. Carbon monoxide (CO) level in your blood will minimize and there will be considerable increment of oxygen level.
7. Helps you stay away from harmful diseases like lung and throat cancer, heart disease, emphysema, bronchial and lung disorders.
NicoNOT is a natural smoking herbal formula which ensures that you will quit smoking safely. The ingredients act as natural replacements for nicotine, satisfying your body’s addiction to this toxic substance while providing it natural nutrients only. For more information on the product, you can visit their website www.niconot.com
A recent report has shown that smoking tobacco and nicotine is the world’s leading cause of death and disability -- more than HIV, AIDS, or famine. The report also estimates that smoking-related illnesses cause 30 million deaths per year.
Few Benefits of quitting smoking
1. Better blood circulation- helps manage your blood pressure levels
2. Higher energy levels. - After 3 days, your bronchial tubes begin to relax and your energy levels will be increasing.
3. Increased stamina.-helps increase your stamina.
4. Improved sense of taste & smell-Just after 48 hours, your ability to smell and taste will be greatly enhanced.
5. Reduced chance of heart attack-After 24 hours, your chance of heart attack decreases.
6. Carbon monoxide (CO) level in your blood will minimize and there will be considerable increment of oxygen level.
7. Helps you stay away from harmful diseases like lung and throat cancer, heart disease, emphysema, bronchial and lung disorders.
NicoNOT is a natural smoking herbal formula which ensures that you will quit smoking safely. The ingredients act as natural replacements for nicotine, satisfying your body’s addiction to this toxic substance while providing it natural nutrients only. For more information on the product, you can visit their website www.niconot.com
Sunday, September 20, 2009
Second-hand and Third-hand Smoke!!
Inhalation of smoke from tobacco products used by others is termed as passive smoking and the smoke is known as “second hand smoke (SHS) or environmental tobacco smoke (ETS)”. When a person smokes the nearby individuals also gets affected with the smoke released by cigarette. Second hand smoke is highly dangerous for all especially for children. It may results in certain diseases, disabilities and even death. Most of its effect is long-term causing wide array of negative effects including cardiovascular diseases, lung cancer, respiratory ailments etc.
• Cancer: - Lung cancer, breast cancer, Renal cell carcinoma, brain tumor.
• Circulatory system diseases: - Heart attack, reduced heart rate, etc
• Infections: - ear, nose, throat
• Respiratory problems: - Lung problems, asthma, bronchitis
• Cognitive impairment
• Pregnancy complications: - smoking may results in a number of health complications in pregnant women i.e. low birth rate, premature birth, infant syndrome.
• Increased risk of tuberculosis
• Allergies
• Crohn’s disease
• Learning difficulties, neurobehavioral effects, developmental delays
• Tooth decay
Third hand smoke: - It is the residual tobacco smoke contamination that remains after the cigarette is extinguished and second-hand smoke has cleared from the air. This residue consists of numerous same toxic chemicals that are found in second-hand smoke. Thus the damaging effects of both are almost same.
• Cancer: - Lung cancer, breast cancer, Renal cell carcinoma, brain tumor.
• Circulatory system diseases: - Heart attack, reduced heart rate, etc
• Infections: - ear, nose, throat
• Respiratory problems: - Lung problems, asthma, bronchitis
• Cognitive impairment
• Pregnancy complications: - smoking may results in a number of health complications in pregnant women i.e. low birth rate, premature birth, infant syndrome.
• Increased risk of tuberculosis
• Allergies
• Crohn’s disease
• Learning difficulties, neurobehavioral effects, developmental delays
• Tooth decay
Third hand smoke: - It is the residual tobacco smoke contamination that remains after the cigarette is extinguished and second-hand smoke has cleared from the air. This residue consists of numerous same toxic chemicals that are found in second-hand smoke. Thus the damaging effects of both are almost same.
Subscribe to:
Posts (Atom)
