Thursday, December 24, 2009

Smoking and Your Health!!

Smoking is a sign of pride and maturity among youngsters. “Blowing rings of smoke in the air” is something that they enjoy doing.

Not only youngsters but men, women and even children are addicted to smoking. Most of them are aware of the fact that smoking is harmful to their health but still they smoke. A cigarette smoke contains about 4000 chemical agents including 60 carcinogens, carbon monoxide, arsenic, tar and leads which are fatal and poisonous to the body. Moreover another substance known as nicotine is also present in cigarette in large amount which is highly addictive and fatal.

Now when a person smokes, nicotine gets easily absorbed into the blood stream and reaches brain within few minutes causing irreversible damage. People often develop addiction towards cigarette smoking due to nicotine. Smoking may cause severe damage to body organs causing chronic lung disease (emphysema and chronic bronchitis), cardiovascular disease, stroke, larynx, oral cavity, pharynx, esophagus and bladder cancer, cataract etc. In pregnant women it can also leads to low birth weight, sudden infant death, stillbirth and other severe complications.

Smoking is not only harmful to smoker’s buts also to non smokers. Thus to minimize the chances of these health hazards, you should quit smoking. However it is not easy to quit smoking due to nicotine addiction. NicoNot is one such herbal anti-smoking supplement which helps you to quit smoking without making you suffer from withdrawal symptoms.

NicoNot is completely herbal and potent which doesn’t cause any side-effects. It is offered with 90 days money back guarantee.

Monday, December 14, 2009

Information about harmful effects of tobacco

Tobacco is an addictive substance used in the form of smoking and chewing. Tobacco in any form is cancer causing or carcinogenic substance. The harmful effects of tobacco on human health are .ill-effects of tobacco smoking and ill effects of tobacco chewing.

Ill effects of tobacco smoking:
• Smoking of tobacco causes sore throat and cough
• Insistent smoking causes unsteadiness, trembling of fingers and disturbed sleep due to dry cough
• Shortened life expectancy, chronic bronchitis, lung cancer, cancer of mouth, larynx, esophagus, pharynx, pancreas, bladder and coronary heart disease are some of the ill-effects of smoking.
• Smoking harms digestion and also affects the central and the peripheral nervous systems. It causes arteriosclerosis i.e. hardening of arteries and subsequent rise of blood pressure.
• Components in tobacco smoke get chemically modified into carcinogens through the action of natural substances in the body
• Insistent smoking reduces life expectancy

NicoNOT is a natural smoking herbal formula which ensures that you will quit smoking safely. The ingredients act as natural replacements for nicotine, satisfying your body’s addiction to this toxic substance while providing it natural nutrients only. For more information on the product, you can visit their website www.niconot.com.

Thursday, December 3, 2009

How to Stop smoking?

Nicotine is extremely addictive, thus When attempting to walk away from this potent drug, many find the withdrawal symptoms intolerable. Also, being highly addictive, it makes it difficult for people to quit for good. So to quit this nasty habit, you first need to have a strong will. Fortunately, today there are so many customized programs to alleviate the physical and/or psychological problems associated with smoking.

Basic steps to Stop Smoking:
• Make a list of all the trivial smoking habits you have - just the awareness will make you reduce the habit
• Ask powerful questions that facilitate and encourage "real change"
• Oral gratification is a component of smoking, so carrot sticks or apple slices work well.
• Think of the money you waste. Write it down.
• Master your emotions and make it easy and fun to quit smoking.
• Drink extra water to flush the poison out of your system quicker

Herbs that can help you Stop smoking
Stop smoking herbs have an important function as they prepare your body for the quitting process as well as the withdrawal symptom. The stop smoking herbs also prevent the feeling like anxiety and depression. You can feel free to use them whenever you feel the need to light a cigar even if it's been ages since you last smoke.
Quit smoking with a stop smoking herbal formula -NicoNot - for more details visit its website - www.niconot.com

Wednesday, November 25, 2009

Quit Smoking and Live Longer!!

Smoking is a sign of maturity and pride among today’s young generation. They enjoy “blowing rings of smoke in the air”. Not only youngsters but adults, children old individuals also addicted to smoking. Even after being aware of the dangerous consequences of cigarette smoking, people are not ready to quit it

A cigarette smoke contains about 4000 chemical agents including over 60 carcinogens, tar, carbon monoxide, arsenic and lead which are fatal and poisonous to the body. Moreover nicotine is another harmful substance that is abundant in cigarettes. This substance is primarily responsible for the addiction of cigarette.

During smoking nicotine gets quickly assimilated into the blood stream and reaches the brain within few minutes causing permanent damage. Smoking may harm every organ of the body causing cardiovascular disease, stroke, cataract, oral cavity, pharynx, esophagus, bladder, chronic lung disease (emphysema, chronic bronchitis) etc. Furthermore during pregnancy, smoking can cause low birth weight, sudden infant death, stillbirth and other severe complications.

Smoking is not only harmful for smokers but also to non-smokers. Non smokers are also known as “passive smokers”. Passive smokers are those individuals who themselves doesn’t smoke but get exposed to smoke indirectly. Passive smokers are at a higher risk of lung cancer, heart diseases and several respiratory problems.

Thus to avoid all the above mentioned health hazards, you should quit smoking which is actually not an easy task. In order to make this easy for you, NicoNot has been designed.

NicoNot is an anti-smoking oral medication which not only reduces your cravings for smoking but also prevents withdrawal symptoms. It is nicotine FREE supplement that is completely safe and has no side-effects. To know more about this amazing anti-smoking supplement, visit www.niconot.com

Monday, November 23, 2009

More reasons to STOP Smoking...

Countless studies have already proven that smoking can, indeed, kill. Smoking not only damages us physically but emotionally, psychologically, and socially as well. These are the very reasons why the reasons to stop smoking are valid.

• Smoking causes damage to your mouth and gums. Smokers are more likely to suffer from 'acute necrotising and ulcerative gingivitis' (diseased gums) which increases the risk of tooth loss and gives you bad breath amongst other things.

• Smokers run twice the risk of suffering from psoriasis and skin wrinkling. Free radicals found in cigarette smoke damage skin tissues and reduce their elasticity more rapidly than non-smokers.

• Smokers run an elevated risk of developing lung cancer. They also have a disproportionately high risk of developing throat, oesophageal, bladder, kidney, stomach, pancreatic, mouth and tongue and lip cancers!

• Being a smoker can affect your fertility and could render you impotent. This result from the effect nicotine has on the blood supply to parts of the body.

• If you are a heavy smoker you have a 50% chance of not reaching the age of 70.

• It makes you short of breath so that you cannot run or enjoy sports. It is also a contributory factor of many other diseases and weakens our immune system.

• Smoking Not only will you increase costs for yourself, but also increase the risk of second-hand and third-hand smoking for the people around you, you're also causing potential health and medical costs for friends and family around you.

You can stop-smoking. Use one or all of the reasons given above and stop-smoking today. Finding it difficult to quit smoking – consider NicoNot - the Best anti - smoking Herbal pill that will rid you of the cravings and the damage done to your body due to tobacco intake... its never too late - make an effort today for a happier and healthier tomorrow. For more information - visit its website - www.niconot.com

Thursday, November 12, 2009

Nicotine Facts, Cravings and Withdrawal symptoms!!

Nicotine is a powerful and fast acting addictive substance. This chemical is responsible for cigarettes addiction. Nicotine is the main substance in cigarettes which has different effects on the human body at the same time i.e.

• After one puff of cigarette, nicotine begins to act on your brain, central nervous system, and other parts of the body.

• It makes you feel relaxed by stimulating your system

• Nicotine affects chemicals in the brain and that is the reason you feel good for a moment or two.

• When nicotine acts on some areas of brain which are pleasure related then a feeling of relaxation arises that can reduce anxiety.

• When you smoke over a long period of time, your body develops a dependency on nicotine. Thus when you stop smoking, you get nicotine cravings.

Nicotine withdrawal symptoms and cravings!!

Nicotine cravings and withdrawal symptoms may vary from person to person. Nicotine withdrawal symptoms are either mild or severe. These symptoms generally come and go over a period of a few days. Nicotine withdrawal symptoms include:

Headaches, nausea, diarrhea, indigestion and sore throats

Treatments: - Try over-the-counter medications in order to get rid of these symptoms

An increased tendency to dream and Insomnia

Treatments: - Drink less Tea and coffee

Try coffee substitutes like water, fruit juice, caffeine free cola drinks etc

Irritability, anxiety and depression are few symptoms that occurs most commonly in people who quit smoking but will lessen over one to three weeks

• Weight gain and increased appetite

• Lack of concentration and tiredness


There are a number of nicotine withdrawal symptoms experienced by individuals which has different treatments. However it is not possible to take different mediations for different symptoms. Thus it is better to opt for a medication or remedy that prevents the occurrence of these symptoms. One such remedy is NicoNot. It is an herbal anti-smoking supplement that helps you to quit smoking without making you suffer from any withdrawal symptoms. NicoNot is completely safe and has no nasty side-effects. It is made up of powerful and pure ingredients that work incredibly to reduce your nicotine cravings. The most remarkable feature of this natural supplement is that it is nicotine FREE. To know more about this effective anti-smoking supplement, visit www.niconot.com

Monday, October 26, 2009

Don’t Let Smoking Play with Your Life!!

When you smoke you are putting yourself at a great risk. Smoking not only affects your internal organs but also have adverse effect on external parts of the body. Smoking damages your body parts from top to bottom i.e.

• Smoking may increase the chances of mouth cancer. Tobacco smoke can cause tooth decay, bad breath and gum diseases. The teeth may become yellow in appearance.

• Smoking may cause frequent headaches

• Smoking cause narrowing of blood vessels due to lack of oxygen which can leads to strokes

• During smoking, smoke passes through your bronchi or respiratory tubes. The chemicals like hydrogen cyanide and others may cause inflammation of bronchi thereby resulting in chronic cough. Furthermore weak bronchi are more prone to bronchial infections.

• Smoking cause impairing of mucus secretion in your lungs resulting in chronic cough. According to researches, smokers are 10 times more prone to lung cancer and emphysema as compared to non-smokers

• Smoking has worst effect on heart. Cigarette smoke consist of chemicals like nicotine, carbon monoxide etc. Nicotine increases blood pressure and makes blood clot easily. Carbon monoxide may results in the development of cholesterol deposit on the artery walls. All these factors together may increase the risk of stroke, heart attack, loss of circulation in fingers, toes and impotence.

• Smoking badly affects digestive system of the body thereby enhancing the secretion of stomach acids causing heartburn and ulcers.

• Smoking increases the risk of esophagus, throat pancreatic cancers and bladder cancers

• High blood pressure due to smoking may damage kidneys

Wednesday, October 21, 2009

Smoking Effects

Millions of people die of cigarette smoking effects each single year, that’s because every cigarette contains dangerous ingredients for your health. Out of the more than 4,000 chemicals smoking manufacturers utilize in the production of cigarettes, 60 of them in fact have been proven to cause cancer.

Some of the major effects caused by smoking are highlighted below:
• Lung problems may be one of the most known effects, but there is more than just that. However, Lung cancer tops the list. The air sacs in the lungs are invaded by tar and nicotine and other substances in cigarette.
• Smoking causes bladder cancer, leukemia etc. Emphysema is a progressive disease that affects smokers in their later years, and it is usually fatal.
• Cancers of the esophagus, abdomen, pancreas, kidneys, bladder, and colon can all be traced to the effects of smoking
• One of the common effects of smoking is poor blood circulation and a loss of oxygen. Circulatory problems are caused because Smoking blocks arteries and reduces blood flow.
• Smokers cough is very prevalent. It is the sound of your lungs expelling all the chemicals in tobacco smoke.
• Shortness of breath also occurs because of the gunk that is in your lungs from smoking for a long time.
• Most Smokers usually spot Yellow fingernails.
• The teeth of smokers start changing their color and they get stained. Smoking also weakens the gums which over time will cause you to lose your teeth.
• Heartburn is another smoking effect. This sensation is felt if acidic juices from the stomach move to the esophagus. When a person smokes, the chemicals of the tobacco cause the esophageal valve to weaken.
• Crohn's Disease is another risk that smokers invite. It happens if the lining of the intestines are inflamed. This causes severe abdominal pain and diarrhea.
• A smoker faces several bots of Dizzy Spells because oxygen and blood doesn't flow like it should around your body.
• Taste of a smoker is affected. Smoking gradually causes you to lose capacity in your taste buds
• Gallstones may be developed and Peptic ulcer is also a common smoking effect. Peptic ulcer is characterized by an open sore in the stomach lining.
• Second-hand smoke or passive smoking is just about as dangerous as regular smoking and a passive smoker faces the same risks as that of a smoker.
• Smoking effects are not only restricted to the heart or cardiovascular system but also to other internal organs and even behavior and cognitive development.
• Smoking is bad for the health of the skin too. It causes premature skin aging, fine lines, wrinkles and leads to sallow and unhealthy skin.
• There is also decreased circulation to the feet and toes which causes difficulty in recovering from wounds.

Nicotine creates small pockets in your brain, and it is when these pockets become empty that smokers feel the cravings and withdrawals. Quitting smoking is not easy, but certainly possible. NicoNot pills to quit smoking top the list in natural remedies to stop smoking. These herbal pills act as natural as possible without causing any side effects. They heal the body of the damage caused by Nicotine in addition to preventing withdrawal symptoms. For more details on this herbal anti smoking pill – visit its website – www.niconot.com

Friday, October 16, 2009

Health benefits of quitting smoking

Smoking is the worst thing that can damage your health. A smoker inhales a substance containing 43 cancer-causing (carcinogenic) compounds besides four hundred other toxins including nicotine and tar. The main cause of addiction is nicotine which is present in cigarettes. Smoking also causes lung and throat cancer, heart disease, emphysema, bronchial and lung disorders.

A recent report has shown that smoking tobacco and nicotine is the world’s leading cause of death and disability -- more than HIV, AIDS, or famine. The report also estimates that smoking-related illnesses cause 30 million deaths per year.

Few Benefits of quitting smoking

1. Better blood circulation- helps manage your blood pressure levels
2. Higher energy levels. - After 3 days, your bronchial tubes begin to relax and your energy levels will be increasing.
3. Increased stamina.-helps increase your stamina.
4. Improved sense of taste & smell-Just after 48 hours, your ability to smell and taste will be greatly enhanced.
5. Reduced chance of heart attack-After 24 hours, your chance of heart attack decreases.
6. Carbon monoxide (CO) level in your blood will minimize and there will be considerable increment of oxygen level.
7. Helps you stay away from harmful diseases like lung and throat cancer, heart disease, emphysema, bronchial and lung disorders.

NicoNOT is a natural smoking herbal formula which ensures that you will quit smoking safely. The ingredients act as natural replacements for nicotine, satisfying your body’s addiction to this toxic substance while providing it natural nutrients only. For more information on the product, you can visit their website www.niconot.com

Sunday, September 20, 2009

Second-hand and Third-hand Smoke!!

Inhalation of smoke from tobacco products used by others is termed as passive smoking and the smoke is known as “second hand smoke (SHS) or environmental tobacco smoke (ETS)”. When a person smokes the nearby individuals also gets affected with the smoke released by cigarette. Second hand smoke is highly dangerous for all especially for children. It may results in certain diseases, disabilities and even death. Most of its effect is long-term causing wide array of negative effects including cardiovascular diseases, lung cancer, respiratory ailments etc.

• Cancer: - Lung cancer, breast cancer, Renal cell carcinoma, brain tumor.
• Circulatory system diseases: - Heart attack, reduced heart rate, etc
• Infections: - ear, nose, throat
• Respiratory problems: - Lung problems, asthma, bronchitis
• Cognitive impairment
• Pregnancy complications: - smoking may results in a number of health complications in pregnant women i.e. low birth rate, premature birth, infant syndrome.
• Increased risk of tuberculosis
• Allergies
• Crohn’s disease
• Learning difficulties, neurobehavioral effects, developmental delays
• Tooth decay

Third hand smoke: - It is the residual tobacco smoke contamination that remains after the cigarette is extinguished and second-hand smoke has cleared from the air. This residue consists of numerous same toxic chemicals that are found in second-hand smoke. Thus the damaging effects of both are almost same.

Tuesday, September 8, 2009

Smoking Facts!!

• Today’s around 10 million cigarettes are purchased a minute and 15 billion are sold each day.

• The weight of approximately 5 trillion cigarette filters is 2 billion pounds. These trillions of filters are filled with toxic chemicals from tobacco smoke.

• Cigarette filters consist of very thin fibers of a plastic known as “cellulose acetate”. That is the reason a cigarette filter may take 18 months-10 years to decompose.

• Nicotine content of a cigar is 100-200 milligrams however a cigarette contains approximately 8-9 milligrams of nicotine.

• The nicotine content of 4-5 cigarettes is enough to kill an average adult if consumed completely. However a smoker take in only 1-2 milligrams of nicotine per cigarette and rest gets burned off.

• A manufactured cigarette contains hundreds of addictives and Ambergris is one of them. It is also known as “whale vomit”.

• Cigarette smoke contains low levels of radioactive lead and polonium. It also consists of benzene which is the root cause of acute myeloid leukemia.

• Cigarette smoke contains toxic byproducts i.e. Hydrogen cyanide. It was used as a genocidal chemical agent during World War II

• Cigarette smoke consists of more than 50 cancer causing chemical compounds. Out of which 11 are known to be “Group 1 carcinogens”

• One in every 5 teens (nearly 13-15 years of age) smoke cigarettes

• Smoldering cigarette smoke contains high level of toxins than the exhaled smoke does.

• Most of the long-term smokers die mainly because of tobacco-related death.

Friday, August 28, 2009

Quit Smoking naturally

Smoking is a practice wherein a person inhales in something poisonous as in tobacco which is highly injurious not only to our body but also to the people around us. Tobacco smoking is by far the most popular form of smoking and is practiced by over 1 billion population all around the world.

Do you remember the first time when you lit up that cigarette? It might be due to various reasons like peer pressure, myths that looks at smoking to be cool, in fashion and as a sign of maturity. It might be different reasons that lead you to this vicious obsession, but did you ever realize how difficult it would be for you to get rid of it Research indicates that an 80% of smokers find it very difficult to quit smoking.

What is Passive Smoking?
Passive Smoking or secondhand smoke is inhalation of smoke in a passive manner, from tobacco smoke. Passive smoke stays in the air for several hours even after the smoker stops smoking. Passive smoking has the same dangerous health hazards that a smoker has. The smoker puts his loved ones in the same risk that otherwise could have been avoided.

The market today is flooded with options that help you quit smoking. You might have been a victim of the wide scale treatment options. But, in all of this, relapse is a common phenomenon, in addition to the numerous side effects. Finally, there’s a solution that will enable you to stop smoking most effectively without side effects and relapse will now be an issue of the past - with NicoNot. For more details on this product, visit its website www.niconot.com

Thursday, August 13, 2009

Smoking KILLS: Know How?

Smoking is highly injurious to health. It not only affects your internal organs but also damages your external parts starting from head to toe i.e.

External parts of the body:

Hair: - Smokers experience slow hair growth, thinning and graying of hair
Eyes: - Smoking can leads to certain eye disorders such as glaucoma, cataract, macular degeneration, graves and even permanent blindness.
Nose: - Smoking badly affects the smelling sensation or power
Teeth: - Due to smoking teeth become yellowish, stained, and suffers from a number of diseases like gingivitis and gum disease.
Hands: - Smoking causes tar stained fingers and peripheral vascular diseases.
Legs and Feet: - Smoking leads to diseases such as gangrene and leg pain.
Skin: - Premature ageing, scarring and wrinkles occurs due to smoking

Internal Organs of the body:

Brain: - Smoking can cause certain diseases of brain such as cerebral thrombosis, blood clotting or thickening
Mouth & Throat: - Smokers most often suffers from larynx, oral cavity and esophagus cancers and also have smelly breath
Lungs & Respiratory System: - Smoking leads to lung cancer, cough, cold, asthma, pneumonia, tuberculosis and chronic bronchitis
Heart: - Smokers suffer from coronary heart diseases, hypertension, stroke and high cholesterol level.
Digestive system: - Smoking results in a number of digestive system diseases such as crohn’s disease, gallstone, stomach cancer and peptic ulcers

Monday, August 10, 2009

Smoking Hazards on Human Body!

It is a well known fact that smoking is associated with a number of health hazards and serious illnesses which are life threatening. Cigarette consists of almost 4000 chemicals, hundreds of which are toxic. The chemicals present in cigarette badly affect the internal organs of the body i.e.

Cigarette smoking is highly damaging and affects human health badly!!

• Smoking may results in higher risk of cancer i.e. throat, esophagus, lung, stomach and kidney.

• Smoking affects the functioning of immune system and increases the chances of respiratory diseases and other infections

• Smoking results in chronic inflammation and other damaging process that may cause oxidative stress

• Non-smoker’s produces antioxidants in their body to repair damaged cells. However smokers has a lower level of antioxidants in their body

• During smoking, nicotine reaches every part of the body including brain (within 10 seconds) and even breast milk.

• Cigarette smoking can cause carbon monoxide to binds to hemoglobin in red blood cells. As a result affected cells can’t carry oxygen to different parts of body.

• Cigarette smoke consists of cancer causing agents called as carcinogens. Carcinogens damages vital genes of the body controlling growth of cells, resulting them to grow abnormally.

• One of the carcinogen benzo (a) pyrene binds to cells of major organs of the body.


The hazards of smoking are always destructive and widespread.

Wednesday, August 5, 2009

Smoking and Cancer- Unbelievable Facts!!

Smoking is associated with a number of serious health complications including cancer. Smoking can leads several forms of cancer i.e. esophagus, oral cavity, throat, stomach, cervix, lungs, bladder, larynx, pharynx, kidney, pancreas cancer but the most commonly found among all these is “lung cancer”. This is due to the fact that cigarette smoke contains over 4000 chemicals, with over 40 of them being carcinogens.

Facts Associated with Smoking and Cancer:

• Smoking leads to 90% of Lung cancer death in men and 80% in women.

• Cancer is the second leading cause of death and lung cancer is the leading cause of cancer death.

• In case of men, smokers have 23 times more chances of suffering from lung cancer than nonsmokers. However women who smoke are about 13 times more likely to suffer from lung caner.

• In United States, smoking is a major cause of esophageal cancer.

• Carcinogens present in tobacco smoke can damage vital genes which control the growth of cells leading them to reproduce or grow abnormally.

• People who smokes as well as consume alcohol has higher risk of laryngeal cancer

• Cigarette smoking increases the chance of developing mouth cancer especially in case of those people who smoke pipes and cigars.


All the above facts are unbelievable but still they all are true. Smoking will not be benefiting you in any case on the contrary will leave you with a number of health problems. Thus don’t let smoking spoil your health and quit it as soon as possible.

Thursday, July 30, 2009

Smoking MYTHS and FACTS – EXPOSED…

For something that is so common as Smoking, there sure are a lot of myths surrounding it, let’s get ourselves acquainted with some of the prominent few:

Smoking helps you lose weight:
Research suggests that young women use tobacco as an appetite suppressant. However, a study carried out at Glasgow University involving 1000 women aged between 16 and 24 found that they were more likely to put on weight if they started smoking rather than the other way round. It was noted that the smokers tended to be heavier than the non-smokers, and half the female smokers had a BMI higher than 25 and above. So, this is certainly a myth.

Smoking as being a “Cool Quotient”:

Many young women take up smoking because they believe it makes them look cool. Now that smoking is prohibited in all public buildings, smokers are looking less cool by the day. Also, the facts that smoking results in severe consequences makes it look uncool to the core. Research shows that nearly 90 percent of all adult smokers began smoking before they were 19 years old.

Quitting smoking only depends upon one’s willpower:
“Willpower” is not the ONLY prerequisite to quit smoking. Rather, it is combinations of various factors that will help you quit smoking and treat its withdrawal symptoms. With the many treatment options available to those trying to quit smoking – it is now possible to quit smoking completely.

If your first attempt to quit smoking fails, you will never be able to quit:

It’s a truly wrong connotation. Infact a very well known research undertaken reveals the fact that – “an average smoker takes at least 6b attempts to quit smoking”

Smoking Improves Mood:
A recent article published in the Journal Pediatrics cited the statistic that teens who smoke are 4 times as likely to suffer from depression. So, smoking in no way improves moods rather it works the other way round by actually being responsible for several disorders like clinical depression, hyperactivity, and Attention Deficit Disorder.

“NicoNot” is considered to be the best way of treating your smoking concerns –. It is doctor endorsed and considered safe to use. It reduces nicotine addiction and also works towards eliminating withdrawal symptoms and preventing reoccurrence. For any more details on this anti-smoking herbal pill – NicoNot – visit its website – www.niconot.com

Friday, July 24, 2009

Give Your Child a Healthy Future by Quitting Smoking!!

Smoking is such an heinous habit that not only affects the person who smokes but also the one who doesn’t even come in this world i.e. fetus (unborn child). In fact studies shows that smoking is more harmful for women than men. However smoking during pregnancy can even proved to be more dangerous.

Cigarette consists of nicotine which can cause artery spasms as blood can be carried to the placenta through these arteries. These spasms may reduce the amount of oxygen and nutrients that the fetus receives. Due to this inadequate supply of oxygen and nutrients, the baby is more likely to have low birth weight.

Furthermore smoking may also cause premature delivery which increases the risk of severe health conditions in the baby like mental retardation, cerebral palsy and even death.

Pregnancy Complications arises due to Smoking

Women who smoke during pregnancy may have a higher chance of heavy bleeding during their delivery. This bleeding may be because of placental abruption during which placenta separates from the uterus prematurely. Due to this separation, the baby oxygen and nutrient supply gets completely stopped, which may leads to major health problems in both the mother and her child.

Moreover, cigarette smoke contains carbon monoxide which replaces the oxygen and carried to red blood cells through blood stream. As a result, the fetus child does not receive any oxygen and starts making more red blood cells in order to overcome the oxygen deficiency. When the fetus will start making too many red blood cells then the blood may become too thick and cut off the supply of blood to the unborn child’s organs, resulting in death.

Smoking may even cause learning disabilities and brain malformations in newly born babies.

Wednesday, July 22, 2009

Quit smoking the herbal way

Effects of smoking
You might be having a pretty good idea as to the effects of smoking. Yet, the problem is still deeper and graver. Smoking leaves its vicious image on practically every part of the body from head to toe. Some of its disturbing effects are:
• Smoking is the no.1 cause of cancer. Topping this list is lung cancer.
• Smokers die earlier. They are at an 80% risk of dying with cancer, heart attack and stroke.
• In a research conducted 8 out of 10 girls found smoker guys unattractive and 70% females did not like the idea of dating a smoker.
• Smokers tend to age faster. A 40 year old smoker would have wrinkles as a 60 year old.
• Smoking puts females at risk of reaching early menopause by lowering the estrogen levels at an early age.
• Fertility rate of smokers is lower than non smokers.
• Psychological problems like depression are common and a smoker is more likely to be sad than happy on several occasions.

The market today is flooded with options that help you quit smoking. You might have been a victim of the wide scale treatment options. But, in all of this, relapse is a common phenomenon, in addition to the numerous side effects. Finally, there’s a solution that will enable you to stop smoking most effectively without side effects and relapse will now be an issue of the past - with NicoNot. NicoNot is an herbal product that contains potent herbs having natural healing qualities which eventually curbs your urge for nicotine. For more information on the product, visit its website www.niconot.com

Friday, July 17, 2009

Know More About Smoking Withdrawal symptoms!!

Everyone knows that tobacco smoking is harmful for health but still they smoke. However when their smoking habit results in a number of dreaded ailments, they regret their decision to continue smoking. The condition becomes even more worse when they quit smoking and suffers from withdrawal symptoms.

Tobacco smoking is a kind of addiction due to the presence of nicotine in it.

Thus quitting smoking habit may leads to nicotine withdrawal symptoms involving physical as well as Psychological effects.

Physical Effects:

• Headache
• Tiredness
• Coughing, cold, difficulty in breathing
• Insomnia
• Stomach cramps, sore gums and chest pain
• Stomach pain or digestion problem

Psychological effects:

• Mild depression: - A person usually smokes to blow out their tension and worries. Thus when a person quit smoking, he or she may suffer from mild depression.

• Boredom: Those smokers who smoke a lot spend most of their time in smoking so when they quit smoking they suffer from some type of boredom.

• Anxiety: The fear of handling things without tobacco or your favorite habit may overwhelm you

• Anger: Quitting tobacco may make you feel irritated and frustrated

All because of these above health problems most of the people again starts smoking and couldn’t able to quit it. Hence it is quite essential to opt for a good anti-smoking medication which not only helps you to get rid of smoking habit but also prevents you from along with the withdrawal symptoms.

NicoNot is one such natural anti-smoking formula that is Nicotine FREE and made up of useful herbs. This herbal supplement helps you to quit smoking, stops nicotine craving and restricts withdrawal symptoms. To know more about this anti-smoking aid, visit www.niconot.com

Friday, July 10, 2009

Smoking: A threat to Women Health!!

Smoking habit is now a days practiced more by women than men. As a result of which health risks among women have increased a lot. Researches revealed that a smoking woman loses, on an average; 15 years of her life on the other hand a smoking man loses over 13 years. Smoking leads to certain disorders in women which are listed below:

Disorders in Women

• Stroke
• Lung cancer
• Heart disease
• Oral cancer
• Breast cancer
• Uterine cancer
• Osteoporosis
• Infertility
• Early menopause
• Stillbirth
• Miscarriages

Smoking not only affects women health but the whole family. In fact a pregnant woman who smokes has high risk of suffering from asthma, sleeping disorders, and chronic ear infections.

There are a number of products are available in the market to quit smoking for women. However it is always better to opt for an herbal anti-smoking medication like NicoNot. It is completely safe with no side-effects. This herbal medication not only helps to curb nicotine craving but also prevents withdrawal symptoms associated with smoking. To know more about NicoNot anti-smoking medication, visit www.niconot.com

Friday, June 26, 2009

Quit smoking and lead a healthy life

Smoking is the most dangerous aspect for respiratory illnesses. Nicotine stimulates the central nervous system, which increases the heart rate and blood pressure.

How smoking can affect you:

• Bad breadth
• Gives you wrinkles
• Lowers hormone levels
• Causes cancer, heart and lung disease
• Can cause depression
• Expensive
• Infertility
• Bad Influence on children

Nicotine which is one of the main ingredients in cigarettes is as addictive as heroin and cocaine.

Synthetic drugs to end smoking may be unsafe, addictive and/or possibly laden with side effects whereas herbal medications have no side-effects. Herbs are considered to be an effective cure to quit smoking.

NicoNOT is a natural smoking herbal formula which ensures that you will quit smoking safely. The ingredients act as natural replacements for nicotine, satisfying your body’s addiction to this toxic substance while providing it natural nutrients only. For more information on the product, you can visit their website www.niconot.com

Thursday, June 18, 2009

Wake Up With Unbelievable Information on Smoking!!

Everyone says that “Smoking is harmful for health” but nobody actually knows how and to which extent, it is hazardous for health. Here given below are some useful and relevant information regarding smoking which will force you to think twice before lighting a cigarette.

 A report was submitted by WHO in the year 2002, according to which more than 26% of males and 9% of females died due to smoking. This estimation is only of the developed countries, just think of the undeveloped and under developed countries. Not only this, Infact close to about 440,000 USA citizens die every year due to tobacco related illnesses and about 1,205 per day. Smoking is the leading cause of death in the U.S.

 An international team of researchers proved that people under 40 are 5 times more likely to have a heart attack if they smoke. Popularly known as “British doctor’s study”, it is a team of British scientists headed by Richard Doll. This team has carried out a longitudinal study of 34,439 medical specialists from 1951 to 2001. They revealed that smoking reduced life expectancy by 10 years and that is almost half of the smokers died from illnesses possibly caused by smoking i.e. cancer, heart disease and stroke.

 A recent research states that the possibility of impotence is approximately 85% more in male smokers as compared to that of non-smokers. Furthermore, the main health complications associated with smoking is mainly of cardiovascular system (hear attack) respiratory system (Chronic Obstructive Pulmonary Disease (COPD), asthma, emphysema, lung cancer, larynx and tongue cancer) etc.

 Cigarettes are found to have more than 19 carcinogens. The term carcinogen is used for any substance, radionuclide or agent that is responsible for causing cancer. Furthermore a cigarette contains close to about 4000 chemicals and nearly 400 toxins that are highly devastating for your health.

Tuesday, June 9, 2009

Don’t Smoke at the Cost of Your Loved ones Health!!

Smoking is not only harmful for smokers but also for non-smokers. Recent research revealed that just like smokers, non smokers also have higher chances of suffering from several ailments due to exposure to the smoke exhaled by smokers. It is termed as passive smoking which involves the involuntary inhalation of tobacco smoke by a non-smoker, when in the company of a smoker.

The smoke exhaled by the smokers contains 30 times more harmful chemicals and toxic substances than the smoke inhaled by the smokers. It increases the chance of lung cancer, heart diseases as well as chest and throat infections.

Second hand smoke may results in premature death and several other diseases in non-smokers. It can cause respiratory complications including chronic obstructive pulmonary disease, bronchitis and asthma. Cancer and other cardiovascular diseases may also results due to passive smoking

Morever passive smoking is dangerous in case of children. In children, it can cause sudden infant death syndrome, ear infections, bronchitis, severe asthma, and pneumonia. Furthermore, it lowers the growth of their lungs and results in coughing, sneezing etc.

Passive smoking in case of pregnant lady is even more harmful. It can cause miscarriage, still birth, low birth weight and premature birth also.

Thus it is not wrong to say that think twice before you light up or let someone smoke a cigarette in your presence.

Thursday, May 28, 2009

Modern Methods to Quit Smoking!!

Earlier nicotine patches and gums were most commonly used to quit smoking however now a days new range of therapies are available to get rid of smoking habit i.e.

Hypnotherapy: - It involves consultation with a hypnotherapist. In this process, therapist will first ask you to fill a questionnaire so that he or she can understand the whole situation. This form will ask for your habits, tendencies and information about your background. Then the therapist will star with hypnosis sessions.

It is an effective method to quit smoking but not for everyone. It is quite expensive also.

Pills: - The most popular pills to quit smoking are Zyban and Chantix. These are synthetic pills. While NicoNot is an effective herbal pill that curbs your nicotine craving as well as restrict your withdrawal symptoms naturally.

Laser Treatments: -These kinds of treatments reduce your dependence on nicotine. i.e. acupuncture.

Tuesday, May 26, 2009

Smoking: Myths and Facts!!

Myth: - Smoking is hazardous to smokers only.

Fact: - It is untrue. It has been proved scientifically that smoking is equally harmful for smokers as well as passive smokers especially children. It may leads to several respiratory and lungs problems

Myth: - Smoking lowers the blood pressure.

Fact: - This is completely untrue. Infact doctors often advise patients with high blood pressure to quit smoking. Thus smoking in any case will not be beneficial for anyone.

Myth: - Tobacco smoking enhances your mood

Fact: - As cigarette consist of nicotine which is an addictive as well as a stimulant that make u feel alert and relaxed. But as the effect goes off, you will come in a worse mood. Some researches associate smoking with depression and hyperactivity.

Myth: - It is easy to quit smoking

Fact: - It is untrue. Since cigarette has nicotine which is an addictive substance make smoking difficult to quit. Also the withdrawal symptoms make situation worst. Thus it is recommended to take doctors advice over it or else opt for any herbal medication which restrict withdrawal symptoms and eliminate your nicotine addiction. i.e. NicoNot

Myth: - Few cigarettes a day are not harmful and are fine.

Fact: - No they are harmful because of the fact that these few cigarettes have enough nicotine to harm you.

Tuesday, May 19, 2009

Unrevealed Hazards of Nicotine!!

Nicotine is mainly known to affect mood, mental alertness and cause addiction. It is usually derived from tobacco products i.e. cigarettes. While smoking a person inhale smoke into their lungs which contains some amount of nicotine that is readily absorbed in the blood stream. The chemicals present in the nicotine alter the brain chemical compositions and cause dizzy sensation which affects your mood giving false satisfaction. That is the main reason behind nicotine addiction. It is said that nicotine is as addictive as cocaine and heroine.

Moreover a person who is new to smoking often notices an increase in heartbeats, causing production of more adrenaline. A regular use of nicotine can affect gastrointestinal system and results in decreased appetite. It is so toxic that a higher dose of nicotine can even cause death.

Furthermore certain nicotine products i.e. cigarette, cigars or pipes can harm your liver, kidney and lungs. Not only this, it is reported to cause lung and some other form of cancers in many cases.

Nicotine has its direct effects on the heart and blood vessels. It acts as a stimulant and increase blood pressure which makes it more difficult for the heart to pump blood through the vessels. Nicotine is a major reason behind heart attacks and other cardiovascular diseases.

In case of pregnant women and nursing mothers, nicotine may cause miscarriage, low weight baby. Some babies may have physical or mental disabilities in their later life.

Thus it is worth to say that “Nicotine Kills”

Is Nicotine replacement products are appropriate to use?

To quit smoking, a number of nicotine replacement products are flooded in the market. This includes nicotine patches, gum or inhalers. These products replace a small amount of nicotine in your body so as to reduce the physical craving of nicotine. This makes it easier for a person to avoid smoking.

Moreover apart from physical cravings of nicotine, there are some psychological factors that force a person to smoke i.e. comfort in physical act of smoking. In such cases, another nicotine replacement alternative “nicotine gums” are beneficial. Nicotine gums helps satisfy the oral craving which comes from simply puffing on a cigarette. Furthermore inhalers are also now a days available in the market that mimic the act of smoking. But then these inhalers are not found over-the-counter at many places.

However in all the above methods, you are consuming nicotine which is again harmful. It has been found to influence mood, mental alertness and addiction. Thus it is better to opt for a medication that doesn’t contains nicotine and also helps you to get rid of smoking naturally without making you suffer from withdrawal symptoms. NicoNot is one such medication which has above mentioned characteristics. It naturally reduces nicotine craving without causing any side-effects.

Tuesday, May 12, 2009

Tobacco Smoking: An Addiction!

Most of the people adopt smoking as a trend or to get rid of stressful situations etc. But later on this habit turns to addiction which is almost impossible to quit. Tobacco contains nicotine naturally which is as addictive as heroin, cocaine. It has both physical and psychological effects.

Nicotine enters the body through cigarette smoke which is harmful for your heart, blood vessels, metabolism, brain and hormonal system. Furthermore nicotine is like a poison for pregnant women who smoke; nicotine enters the amniotic fluid, umbilical cord blood, breast milk, and cervix mucus secretions causing a number of infections or diseases.

Nicotine gives pleasant sensation to the smokers, increasing its addiction. It acts as a depressant and thus interferes with the response of synapses in nerve cells. The nervous system adapts this intake of nicotine and thus increasing tolerance of smokers. Nicotine is the chemical that enters the brain faster than any other intravenous drug.

Morever as said by many persons who quit smoking that they suffered from withdrawal symptoms. When a person stop smoking, the brain and body reacts to the absence of the drug and thus many physical and psychological changes take place. Physical changes include dizziness, headache, improper sleep, tiredness, and increased appetite. Psychological changes include altered mood, depression, frustration, anger, irritability, restlessness etc.

All these are withdrawal symptoms which often force the smoker to reconsider their decision of quitting thus balancing their body functions. Hence every smoker looks for a medication that not only helps them to quit smoking but also protect them from withdrawal symptoms.

NicoNot is one such herbal formulation. It consists of potent herbs that remove nicotine addiction naturally, thus preventing withdrawal symptoms as well. NicoNot is 100% safe with no side effects at all.

Friday, May 1, 2009

How Smoking affects pregnancy....

Women who smoke during pregnancy harm themselves as well as expose their unborn baby to the following:
1) Miscarriage
1) Still birth
2) Low weight of the baby
3) Respiratory Infections

Looking at the above deadly consequences, you can imagine the threat to a woman as well as her unborn child. Giving birth to a child is every woman's wish - do not let smoking pose as a threat to your motherhood........
Nicotine which is one of the main ingredients in cigarettes is as addictive as heroin and cocaine.

Hence it is never too late to quit smoking as it will help u have a healthy baby, chances of a decrease in blood pressure, heart attack, and lung function increases and above all will help you to save the money spent on cigarettes.

In general it is believed that natural cures have no side effects and that they interact naturally with the body functions unlike synthetic drugs which cause side-effects. Herbs are considered to be an effective cure to quit smoking.

Tuesday, April 21, 2009

Why Smoking Habit is Difficult to Quit?

Every person who smoke knows that smoking is harmful for their health still they don’t quit it. It may be either because of nicotine addiction or withdrawal symptoms. Smoking not only harms internal organs of the body but external parts also including teeth, hair, nails etc. It results in a number of diseases like vascular diseases, impotence, stroke, respiratory infections, heart and lung diseases.

However maximum damage caused to lungs. Smoking is the root cause of all lung cancer now a days. Each puffed cigarette results in intake of harmful substances including carcinogens causing cancer, respiratory disease like asthma etc.

Thus to stay healthy it is quite essential to quit smoking which is again not so easy because of its withdrawal symptoms. When a person stops smoking he suffers withdrawal symptoms like anxiety, headache, dizziness, fatigue, constipation, anger, irritability, weight gain, craving for tobacco, inability to fall asleep. All these symptoms made situation worst.

Moreover many treatments are available now a days to quit smoking but herbal medicines are more preferred. Herbal medicines naturally curb nicotine craving without making you suffer from withdrawal symptoms. NicoNot is the most effective among these herbal medications. This herbal remedy makes it easy for you to quit smoking without any adverse side-effects.

Thursday, April 16, 2009

Obesity Surgery Vs Herbal VitoSlim Pills

Obesity is one such problem which is most prevalent among people now a days. The reasons may be many but the main credit goes to sedentary life style and bad eating habits. Today people prefer processed food consisting of addictives and other fat increasing substances instead of fruits, vegetables, other nutrient rich foods items and healthy diet. This all gave rise to a major problem “Obesity”.

Obesity results in number of problems: hypertension, cardiovascular diseases, type 2 diabetes, insulin resistance syndrome, coronary heart disease, high blood cholesterol, joint disorders, thrombosis, osteoarthritis, respiratory problems stroke and some types of breast and colon cancer. Thus it becomes essential to keep weight under control.

There are certain ways by which one can get rid of obesity. However most of the people who have stomach obesity or morbid obesity (BMI>40) mainly opt for easy and fast method that is surgery. Obesity surgery is not advisable because of its adverse after effects. It involves permanent modification of digestive and absorptive functions of stomach, small intestine and large intestine. In this surgery, size of stomach is alerted making it smaller so that a person feel fuller even after having small quantity of food. This type of surgery is also termed as “restrictive surgery” because it restricts the intake of food consumed by a person.
An obesity surgery will make a person lose weight constantly but with some serious complications and risks. Thus it is essential to consult a doctor before going for any obesity surgery or else opt for some safe alternative i.e. herbal VitoSlim pills. VitoSlim anti weight loss pills are safe, natural, effective and come with no side effects. It ingredients worked as an appetite suppressants for thousands of years. It curbs the fat accumulation and restricts your appetite in a healthy & safe way naturally.

VitoSlim has been greatly appreciated by its customers worldwide for its effectiveness. Now it depends on you whether you choose short and fast method of surgery with serious complications or to accept safe, effective VitoSlimTM with long lasting results without any side effect.

Quit smoking & lead a healthy life……

Smoking is a practice wherein a person inhales in something poisonous as in tobacco which is highly injurious not only to our body but also to the people around us. Tobacco smoking is by far the most popular form of smoking and is practiced by over 1 billion population all around the world.

Do you remember the time when you lit your first cigarette? It might be due to various reasons like peer pressure, for fashion and as a sign of maturity. It might be different reasons that lead you to this vicious obsession, but did you ever realize how difficult it would be for you to get rid of it

Effects of smoking
You might be having a pretty good idea as to the effects of smoking. Some of its disturbing effects are:
• Smoking is the no1 cause of cancer. Topping this list is lung cancer.
• Smokers die earlier. They are at an 80% risk of dying with cancer, heart attack and stroke.
• Smokers tend to age faster. A 40 year old smoker would have wrinkles as a 60 year old.
• Smoking puts females at risk of reaching early menopause by lowering the estrogen levels at an early age.
• Fertility rate of smokers is lower than non smokers.

One tries various means & ways to quit smoking but not many are effective. You might have been a victim of the wide scale treatment options. But, in all of this, relapse is a common phenomenon, in addition to the numerous side effects. Finally, there’s a solution that will enable you to stop smoking most effectively without side effects and relapse will now be an issue of the past - with NicoNot, the most cost effective herbal remedy.

NicoNot contains potent herbs having natural healing qualities which eventually curb your urge for nicotine. NicoNot puts a full stop to any further cravings permanently without any side effect and helps you to quit smoking with no withdrawal symptoms

Sunday, April 5, 2009

The ineffectiveness of Nicotine Replacement Therapy

Nicotine Replacement Therapy (NRT) is a popular treatment used around the world in controlling smoking. In this treatment, the smoker is asked to try NRT products that will help people get off the smoking habit easily.

This method seldom works because NRT products use nicotine to fight nicotine. In other words, a person who uses NRT actually takes in smaller quantities of nicotine in order to quench their thirst for the substance. In a majority of cases, the addiction remains.

Below is a list of NRT-based products:

1. Nicotine gum
2. Nicotine patches - This is worn on the skin
3. Nicotine inhaler
4. Nicotine nasal spray

Some of the side-effects observed are as under:

1. Stomach pain
2. Heartache
3. Mouth pain
4. Headache
5. Skin rashes
6. Cough
7. Scratch throat
8. Iregular sleep

While NRT is ineffective, there are other products that have been proven effective. NicoNot is foremost among them. Have you tried this simple tablet yet?

Tuesday, March 24, 2009

The dangers of passive smoking...

Passive smoking is when a non-smoker inhales smoke that is exhaled by a smoker. This smoker could be a friend, family or just someone who passes by. Passive smokers are so called because they involuntarily inhale smoke. Passive smoking is as risky as active smoking, especially if you are exposed to a lot of smoke.

What are the risks involved in passive smoking?

Passive smoking makes people cough and causes irritation of the eyes. Some other risks involved include:

1. Pneumonia
The dangers of passive smoking…
2. Bronchitis
3. Wheezing
4. Ear infections
5. Asthma
6. Heart disease

The best thing to be done to avoid passive smoking is to move away from the source of smoke. If the smoker is someone who you are close to, you could influence him to give up the habit. That way, you save a life and also avoid inhaling something that you don’t wish to.

Children who are exposed to smoking stand a greater risk of getting lung cancer and other serious conditions. Are you or your dear ones exposed to passive smoke? Take urgent steps to fight it!

Thursday, March 19, 2009

The dangers of smoking!

Millions of people light a cigarrette ever minute of the day across the world. Are you one of them? It's time you sat up and took notice of the hazardous effects that smoking can have on your body. In this post, we explore some of the fallouts that are associated with smoking:

1. Smelly hair.
2. A Stinging in the eyes or development of cataract.
3. Severely affects your sense of smell.
4. Thyroid imbalances.
5. Wrinkles and premature aging.
6. Higher chance of heart disease/stroke.
7. Teeth stains and reduced ability to taste.
8. Lung and other forms of cancer.
9. Pneumonia.
10.Asthma.
11.Male and female inferility.
12.Leukemia.

The above 12 points are ONLY some of the physical risks involved with smoking. If you are a smoker, then this post should be the weapon to help you quit.

If you have taken a positive decision to quit, then NicoNot's hebal formulation will help your body get rid of the toxins quickly. Learn more from www.NicoNot.com...

Thursday, February 12, 2009

NicoNot – Kick the habit!


The best way to get rid of smoking, NicoNot has been helping men fight their withdrawal symptoms and quit gracefully. NicoNot is also a graceful winner with conversions and therefore, an associate favorite!


NicoNot works on eradicating the withdrawal symptoms that lead smokers to return to smoking. NicoNot works on the same receptors in the brain that nicotine binds to when inhaled during smoking. NicoNot, thus, stabilizes the system and prevents it from having setbacks of craving and withdrawal.


NicoNot is a favorite among people for the following reasons:

ü NicoNot is free from nicotine
ü NicoNot is an effective tablet
ü No need for nicotine patches or gum
ü Strengthen blood circulatory system
ü Natural release from addiction
ü Doctor endorsed

Ingredients

Adhatoda vasica


Helps to relieve all kinds of cough, cold, asthma and bronchitis.

Glycyrrhiza glabra


Gets rid of the withdrawal symptoms smoking. It acts against cough and clears nasal pathways.

Ocimum sanctum


Possesses anti-bacterial and laxative properties. It is also used against asthma, sinus and congestion. Ocimum sanctum stimulates yet calms the brain.

Acorus calamus


Helps to stop smoking by inducing a kind of nausea toward smoking. It provides calming effect to the brain also aids in digestion.

Syzygium aromaticum


Used against bronchitis, sore throat, and common cough and cold. It also aids to quit smoking.

Zingiber officinale


Is known to possess laxative, anti-flatulent, and digestive and properties. It increases blood circulation and helps loosen up muscles. It helps to lighten emotions and bring about an overall enhancement of mood.